I know I’m just gonna get called a faggot but I’m having a really fucking bad anxiety attack rn and nothing is helping like I can’t distract myself walking isn’t helping im just freaking the Fuck out God help me
I know I’m just gonna get called a faggot but I’m having a really fucking bad anxiety attack rn and nothing is...
Aiden Rodriguez
Brody James
Did you change anything about yourself that would get someone to call yout hatt? No matter what you should fucking get mad, lfie and death, that kid's just playing but you're not fucking around. Kick hsi ass
Carter Bailey
Say to yourself, "I am my environment." And look around taking in your immediate surroundings. Pay attention to what you hear. What your body is touching etc. This works for me, snaps me right out of my head and into the moment.
Ian Cox
What bro lol I’m trying so hard to fight this before I have to call 911 I think I’m about to pass out or maybe die
Ian Collins
I need to go out for a walk cuz walking around my house isn’t doing a damn thing I’m just thinking about it more and more
Easton Campbell
Puppies and kittens just think of puppies and kittens
Kevin Wilson
Imagine you're here
Jeremiah Adams
op listen to me, I just had a panic attack that was so bad I nearly passed out too. first step is to acknowledge that you're having an anxiety attack.
James Miller
go lay on your bed face down
Juan Gutierrez
What has caused this attack?