Welp anons, I was diagnosed with sleep apnea. Age 30

Welp anons, I was diagnosed with sleep apnea. Age 30.

Anyone relate? Have you had any improvements from treatment?

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wear your fucking mask. lose weight. stop smoking. stop vaping.

I quit smoking to make sleep apnea better and went the way of a mouth fedora. the mouth fedora made it so so so much worse.

Daniel?

Yes not depressed anymore more energy love it

I'm more depressed than ever. but the mask makes a fun wooshing sound to drift me off to dreamworld.

Absolutely none
But now i cant sleep without the air blowing down my throat, its a literal fixation now.
If you arent a mouth breather try the nasal pillows vs a full or partial mask,they are so much more comfortable then a full/partial mask
Also you will feel like you are smothering so turn off the RAMP feature on the unit, it feels like you are sucking air out of a fucking closed bag if you dont turn it off.And you should get used to the pressure anyway without this bullshit ramp shit

What they dont tell you.
You have to stay compliant with a certain amount of hours used each month or you dont qualify for your insurance and they will charge you the full rate of the machine + the monthly rental for each part.
I use my fucking machine every night but i only get 2-4 hours on it because i naturally take it off in the middle of the night and i literally cannot do anything to make me keep it on 8 hours, nor do i even naturally sleep 8 full god damn hours a night and i became non compliant with the insurance company and got a bill about a month after i started therphy for over $2000
You're better off buying the machine third party brand new then renting it from the insurance company

My wife is sure I have it, so I went to do the test but couldn't sleep with all of the fucking wires all over me.

How did you sleep with that shit on? They told me not to take sleeping meds either.

Are you fat? Lose weight.
And do a keto diet. It opened up my airways.

No one cared who you were until you put on the mask.

I dont even weigh 100 lbs and i have sleep apnea