In need of some help Yea Forumss

In need of some help Yea Forumss
>Be me
>Be really paranoid for no literal reason
>Don't trust anyone irl not even family that much
>Can't speak with anyone that much
how the fuck do I become less paranoid and get more confident to talk with people please help

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Honestly best bet is medication for paranoia that bad, i'd also recommend spending more time with your family let them know how you feel.

Seek a medical professional my guy. Specifically, a psychiatrist.

Thank dudes I really didn't knew what to do I'll try but at the same time I feel kinda scared

Weed, you'll stop giving any fucks

There is no medication that treats paranoia. Therapy is the only method of treatment.

hey, paranoia is a bitch all you can do is just ask for help at times and if it means going asking some anonymous strangers do it.

chigga I won't try weed I'm trying to give up on alcohol and not do anything else not give up on a thing and get addicted to another

This buy not a psychiatrist.
First seek out a therapist, or counsellor. Preferably a therapist.
Psychiatrists focus on medicated treatments, for patients diagnosed with specific disorders. OP hasn’t been diagnosed with anything yet.

to be fair I feel more confident online than irl

I've been to a medic before so I don't think I have any medical problem

Psychiatrists can also diagnose you and OP may very well need one.

A therapist would help to work through some issues for sure, but if OP needs a clinical diagnosis, a psychiatrist would be a pretty good person to go to.

>if OP needs a clinical diagnosis, a psychiatrist would be a pretty good person to go to.
like ur mom needed a clinical diagnosis from my testicles and prostate before CUMMING LAST NIGHT

First port of call is your doctor.
If you don’t have one, search google for local therapists. Don’t worry about costs yet. If you’re a poorfag, they’ll work within your budget.
It’s a big step to take to reach out for help but you can do it.
Paranoia is a symptom of many different underlying issues. So they’ll need to asses you and figure out a treatment plan for you, that’ll take time, so the sooner you start, the better. Trust them and trust the therapeutic process, they’ll help you build yourself up until you feel able to live a happy, productive and fulfilling life.
All of the above is only in the case where you’re not at immediate suicide risk. If you feel suicidal and have planne to do it soon, go straight to a doctor and tell them what you’ve been planning.

damn dude, I'm gonna go kill myself

I've been kinda depressed like a week or two ago but talked with some close online friend about it so I guess I can try what you said, thanks for your suggestion

when I am drunk in the street i like to pretend that I am chasing the passing by cars by running after them for awhile

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I’d always recommend patients try talk therapy first. Therapists are trained to recognise symptoms that indicate if further diagnosis is required. Kind of like an ER doctor, if surgery is needed, you don’t go straight to the surgeon, you go to the ER, get assessed, and they alert the surgeon if it’s needed.
Psychiatrists are the surgeons in this analogy.

Lmao why do you do that

Yeah smoking weed to try and get rid of mental problems probably isn't the best idea. You'd get dependant on it way faster, speaking from experience.

also checked

What kind of medic?
Your paranoia is a mental health issue. It’s a symptom of an underlying mental health issue. That underlying issue ness to be identified and treated. Therapists are the professionals that are the best first point of contact in this instance.
There’s no shame in any of this, paranoia, mental health issues, or anything else. It’s a situation that’s affecting your life. It can be treated in a way that your quality of life will improve. But only if you seek out treatment.

Yeah but how am I going to seek for help since i need to talk with parents and crap so we can go to medic but can't talk with anyone dud

You’re welcome.
Close friends are great to share problems with, but they generally aren’t health professionals.
A therapist will have the training and education to put you on the path to a happier life.
Good luck user, note that it’s jot gonna be fixed overnight, the process could take a while, so it’s important that you engage with your therapist frequently and don’t miss appointments. They’ve got your back though, so you should feel confident about their support.

do less meth.

Oh, wait, make sure the therapist you approach is fully licensed. Your local state government website will have details about licensing for therapists.
If they mention hypnotherapy, homeopathy, chiropractic, don’t go near them unless told to by a mental health professional as part of a wider treatment plan.
What you’re looking for is “talk therapy”.

If you’re a minor, tell your parents you need to go to the doctor. I thought you were an adult. Go to your family doctor with your parents and tell the doctor everything that’s afflicting you, and the doctor will take it from there.
The kinds of issues you’re describing are very common, you aren’t alone in this.

Alright thank you very much didn't expect this from Yea Forums to be honest, thank you alot for explaining these and thanks to the other guys too I'll try that and if I actually am confident enough I'll make a post here on Yea Forums on how it's going

gl

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That’s great to hear user
Listen, the process won’t be easy, if you post here you may receive abuse from trolls, you know how Yea Forums is. But if you’re ok with that, your experience may help other anons in your situation so it could be a great idea. But only if you’re thick skinned enough to handle trolls. You need to look after yourself for the foreseeable future user!