In need of some help Yea Forumss
>Be me
>Be really paranoid for no literal reason
>Don't trust anyone irl not even family that much
>Can't speak with anyone that much
how the fuck do I become less paranoid and get more confident to talk with people please help
In need of some help Yea Forumss
Aaron Brown
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Samuel Richardson
Honestly best bet is medication for paranoia that bad, i'd also recommend spending more time with your family let them know how you feel.
Samuel Reed
Seek a medical professional my guy. Specifically, a psychiatrist.
David Edwards
Thank dudes I really didn't knew what to do I'll try but at the same time I feel kinda scared
Thomas Martin
Weed, you'll stop giving any fucks
Christian Cooper
There is no medication that treats paranoia. Therapy is the only method of treatment.
Gabriel Morales
hey, paranoia is a bitch all you can do is just ask for help at times and if it means going asking some anonymous strangers do it.
William Foster
chigga I won't try weed I'm trying to give up on alcohol and not do anything else not give up on a thing and get addicted to another
Carson Adams
This buy not a psychiatrist.
First seek out a therapist, or counsellor. Preferably a therapist.
Psychiatrists focus on medicated treatments, for patients diagnosed with specific disorders. OP hasn’t been diagnosed with anything yet.
Jackson Johnson
to be fair I feel more confident online than irl