Hey Yea Forums i'm having depression . what do ?

Kill yourself

you dumb piece of shit i'm just trying to get help , i've been through some bad shit lately and i just want to find a way to be just a bit happier . And fuck you i know that i have depression better than you

no

Bullshit you haven't been diagnosed with depression.
You just feeling sad.....boo.....fucking......hoo
And you haven't ever seen a /b thread before about how to deal with depression.
A fucking larping attention whore
Everyone on /b has some sort of shit in their life, you don't see a thousands threads a day with them saying "I'm having depression"

Only a masochist would ask for help of Yea Forums.

how can you know that i'm not having depression ? It's been two years now that i hate my life , i've had suicidal thought , i have so many problems in my family and i can't even describe how much this destroy me , everybody who i'm working with hates me and i hate them . I'm just asking if there is someone who can talk a bit or give me advices for making me feel a bit better , so if you are just here to make me want to kill myself go fuck yourself

Time to make a big mother fucking change to your life!

Why would you expect help here?

i've tried everything so now i'm here

Take a breath user it's just a website. People that are depressed do come here and talk about it, have you never heard of a feels thread?

Alcohol and tattoos maybe some cocaine and use hookers

Vit d3 in the morning and magnesium at night.
Maybe some zinc and omega3.
30 minutes of activity a day.
Lower your carb intake.
Get 1800 calories a day.
Drink water.
That's it. That's the big fucking secret.
The d3 people never get enough (8000iu) because of our digital society.
and magnesium isn't in the water supply as much as it should be.

That is 95% of depression cases right there.

You don't need medication.

Join the club, pal.

yes maybe but for activities it's kinda hard because i have tachycardia . Because of that i'm a bit scared and i'm not motivated to move a lot . But thanks a lot for the tips

redpilled post, best advice you'll find.

i would compliment this by adding zinc and a quality vitamin B complex.

eat a poptart and drink a whole bunch of water

end it

Attached: kill me.png (461x566, 413K)

Change your mind set user!!!
#NoBadDays