I can't get as hard as i could back when i was 16

I can't get as hard as i could back when i was 16.
I'm 21 now, smoking tobacco for 4 years now.
Had a sexual intercourse with 3 different women in my life. First in 18, then 20, then 21.
I could get hard at 18
I wasn't as hard at 20
I couldn't get it up at 21.

What the fuck is wrong with me? Im sad man. What should i do?

Attached: Ukb07gSfgP0.jpg (640x853, 143K)

Bumping with random pics

Attached: 426_820.jpg (1024x1012, 130K)

Start jelqing and stop watching porn

What's jelqing?

Attached: 258C4AE1-C60D-4619-86C1-E3D5CA33CB9E.jpg (2448x3264, 1.34M)

I'm almost 40 and I can still hit the headboard with the money shot. You just don't love the girl.

My boners are are practically flaccid these day, too, unlike 10 years ago. But it's probably from heavy fapping.

I wish I was like you, I hold hands with someone and my dick is as hard as diamonds, I was a slut in university so it's not like I'm desperate for sex, and I jerk off almost every day. I just wish I could stand around naked without getting hard and control it better.

Start using the treadmill you need to get the blood pumping again . Your circulatory system is probley weak from smoking and not exercising.

I used to smoke out of a bong after having sex but my boner power decreased when I was smoking
haven't smoked for a year

>smoking tobacco for 4 years now
Do you ever read what is written in big font, black on white, on cigaret packs ?