Sup /b. I'm set to swear in to the Air Force next week, but I gained some weight since first going to MEPS. I'm in decent shape, and mostly gained muscle, but I'm currently 193 and need to be 185 to make weight. I haven't eaten in two days and ran a couple miles, but I actually gained another pound doing that. How do I get 10 pounds off in 5 days? I don't care if it isn't healthy short term, just need to be that weight for a day.
Sup /b. I'm set to swear in to the Air Force next week, but I gained some weight since first going to MEPS...
Wyatt Cox
Hunter Foster
laxatives
Anthony Cook
Taking two doses of Miralax a day, currently. Should I up that?
Brody Kelly
Physically impossible to lose 10 pounds in 5 days, you deserve to be rejected you fat fuck. "Good luck, see you again in 6 months" you fucking slob
Logan Davis
If you listen to me you will be like god
Dont you want to live forever and not worry about such things as weight?
Landon Morales
Not eating makes you gain weight as the body starts to store fat reserves, eat smaller amounts and do cardiovascular training. Also there is a whole board dedicated to fitness you fucking faggot, good luck.
Juan Parker
How's your body fat percentage? If you're lean enough, weight requirements are flexible I think
Alexander Butler
And this extra weight just materializes from nothingness?
Jeremiah Jones
OP knows he is too fucking big, obviously fat, if he is purging himself of 10 lbs 5 days before MEPS. I cant wait for him to be humiliated finishing last and failing his first 5 PT tests
Logan Nelson
Bodybuilders and powerlifters often lose weight quickly preceding a show/meet. Google: “water cuts for powerlifting” and the principles should be easy to apply
Robert Morgan
Constant cardio amd little to no food is your best shot. Dehydration might also work, but you need to do a piss test too, right?
Daniel Butler
It's going to look really good when you show up to MEPS pale, weak, and dehydrated... and still fat.
Chase Wilson
Suck a bunch of dick op but spit out the cum. That'll help you in the air force, get those knees ready.
Camden Stewart
Stop drinking take lots of laxatives.
you can easily lose 10lb in 5 days but will be a bit dehydrated.
Daniel Hall
Who told you to join Air Force? Air Force is entirely for women and fags
William Jones
Drink massive duck tons of water, weigh it in the pounds...must be ice cold.
I used to drink 32 pounds of water a day. Lost a pound a day easy.
Zachary Edwards
no that's the navy
Wyatt Lewis
Both Air Force and Navy suck cock, I agree. But Air Force gets plowed in the ass too. Real men go Army
Jackson Martinez
Body fat percentage is reasonably low, but I gained way too much muscle since I was at MEPS last. I passed my whole physical already, I was just waiting on a waiver for ADHD, so I have to do a quick physical inspect before swearing in.
Lincoln Phillips
I think if you come up overweight, they compare several circumference measurements with your bmi and bf% to make a determination. Your recruiter should be able to tell you how that works.
Then again, if you're just fat, you're fucked.
Camden Price
>go on...
Justin Price
Hail sat...jk god
Christian Myers
pathetic muds god doomed you to suffer forever if only you listen to me your fat will no longer be a problem
Christopher Ramirez
No worries user. They'll take measurements, if you dont exceed them they'll waive your weight, too fuckin' easy. Especially if it's obviously muscle. They want meat heads like you in the air force since all they have are a buncha chicken shit brainiacs. I wasn't in the Air Force, so here's an Army meme instead.
Connor Kelly
Dont listen to this bullshit
Alexander Brooks
You've got to get a hold of a teensy weensy bit of that weedle-dee-deed! That WEEDLE-DEE-DEED haha oh my goddddddd user haha Jesus man Jesus! I'm high as FUCK right now holy shit tutti fruition I'm in a fucking high ass condition! Man you gotta get high and jack off! You are a faggot like Bob Saget!