TELL ME
HOW DO I LOSE WEIGHT FAST
TELL ME
Ryan Parker
Hunter Thomas
Lots of sex
Carter Brown
Fasting is the only proven way at the moment
Jayden Wood
stop eat
more exercise
alternatively amputation
Adrian Howard
stop eating
John Bell
Cut off an arm, thats gotta be at least 10lbs
Kayden Morris
and read the sticky or go ask in /fat/
Blake Carter
Ethan Hill
Coffee + 2 tablespoons grass fed butter blended, macadamia nuts etc for snack, salad for lunch anything you want except carbs for dinner. Also lots of water.
Parker Rodriguez
I do intermittent fasting on Tuesdays, Wednesday and Sundays. Also go on a walk around town to do chores on those days.
Make sure to drink way more water than normal because roughly 30% of your daily water comes from food.