is there a way to get 9 full hours of nice sleep at night
P.S whoever gives me an answer gets pictures of my cat
Is there a way to get 9 full hours of nice sleep at night
Adam Brown
Alexander Edwards
I can get nine if I wear earplugs and don’t drink alcohol the night before.
Jonathan Powell
Tyler Young
If you have tramadol or muscle relaxers laying around those do the trick for me
Sebastian Miller
When I stay up all night the night before I can sleep for anywhere between 10 and 16 hours. I might wake up once to piss but then it’s right back to hibernating. Sometimes it worries people
Thomas Parker
since im taking my antidepressant for the night i can sleep for 9 hours but its not really the best sleep
wouldnt recommend being depressed for good sleep
Cameron Ortiz
There is, let me help u. So you need to get in a rythim of going to sleep for you to fall asleep the best. Personally i go to bed at 10:30 and wake up at 7. If you just get into a regular sleeping pattern it is very easy to fall asleep and get 8-9 hours of sleep a day
Jack Campbell
Cooper Garcia
1: no caffeine for four hours before bed
2: take two panadol, have a hot shower, go to bed
3: turn off your phone.
4: sleep
Nicholas Taylor
Marijuana
Unless you're one of them homosexuals who claims marijuana makes you mentally unstable
Jaxson Ortiz
Luis Morales
that sounds like a recipe for anal rape
Nolan King
Carson Wood
Get into a sleep schedule.
And whatever you do don't smoke marijuana as it makes you mentally unstable.
Lucas Stewart
thats a cute cat, thanks user
Jason Carter
Colton Brown
Christopher Martinez
Jaxon Barnes
My routine is to brush my teeth, change into some night clothes (it helps your bosy to have kind of an "i should be getting tired now" rhythm, igs weird bit it works for me) watxh about an hour of tv(1-2 eps of something) drink a glass of water, turn on rainymood, turn off the lights and stuff, and try my best to concentrste on thinking about nothing. P much always works :) cute cat btw!
Adam Butler
Mason Davis