Holy crap that sounds so much like me. I constantly have to put on this damn facade that seems like I give an ounce of care for anyone and pretend to feel excitement and joy.
It's so exhausting to have to keep this up all the time. Honestly I wish I could get by being mute.
Dominic Hernandez
I mean i can't possibly summarize everything you learn by going there in just one post. CBT works really well for someone like me who used to have anxiety attacks coupled with depression. If you're just suffering from depression, regular psychology might be a better approach for you. What feelings are you having and why are you feeling them? When are you feeling them? Is there any way you can prevent them from appearing in the first place?
Luis James
>people reposting the pics you post here feels good have another OP, hope you find happiness :)