Unit. How to achieve this physique

Unit. How to achieve this physique.

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GOMAD without SS

fuck traps everyday

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how the fuck did you learn our lager and pie diet, it's a secret pased down from generation to generation

ottermode is for fags, bearmode here

Is he norf or souf?

dios mio

You may not like it but this is what peak performance looks like.

pizza and 100 pushups daily

Work out, smoke weed, eat and drink beer

Score on the final match and win the World Cup

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He actually has quite a lot of muscle under the fat

Thyroid issues and 2L of coke per day.

(((thyroid)))

Honestly he looks good for a 42 year old.

He has weight issues since he started at cruzeiro

redpill me on the lose weight posting, is it just one autistic huebro or multiple culprits?

What a fat piece of shit

Big mistake asking Tango to be his personal trainer.

Basically one did it first and became a widespread meme...

No, he didn't, you stupid millennial. I remember when he started at Cruzeiro, scoring 5 or 6 goals in the legendary Rodolfo Rodriguez, he was thinner than a crack addict with AIDS in his final week of life. His weight issues started after PSV started giving him steroids. That is also why I think PSV is also to be blamed for ruining his knees, those stupid Colgate neverlanders

he looks muscular

>What is metabolism
Of course it'll be harder to fight it as you get older

he was 18 years old at PSV....