/hoc/

check his paws for traces of honey or berries

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gross

Imagine finding this attractive

Holes is holes buddy

English is not my mother tougue and I used to listen to this song over and over as a teen/kid never paid attention to what it was saying just loved the melody: I was just having fun and skaboading whit friends to it. Until this day to me this song was realated to happiness(dont ask me why I kinda forgot about this song I just had a nostalgia kick) . It is weird because I fell like that being an adult make you realise that the world is not that funny (this song is basicly saying that) and now that I old enough to understand english I realise that even my ''funny songs'' wasnt that joyfull as if growing up is a curse that even affect your memory/nostalgic song.

haha anyway this song is still awsome and my life is not that a disaster was just saying a weird feeling I had.

>he doesnt think a kakko hattie is attractive

Spotted the isle fans

VERY good post OP

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Do we need to have a Therapy Hour at /hoc/??
>do you need to get it out?

Shut up loser

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quite bored family

that's good
You're emoting
>how does that feel?
if You feel nothing, check to see that plugged in.... wait... fuck

Write some poetry

a y y
l m a o

Very much looking forward to seeing the kind of poetry that /hoc/ comes up with.

Cringe

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This man is going to be a 2020 Stanley Cup Champion. Say something nice about him.

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just found out gotta get up for work at 3:45am
uguu~

Kill yourself wagie

Everything that we were
Was not enough
Falling, now
Forever

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you don't mean that

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He's a good business man. I hear his bottled tears business is going well

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I just wrote this.

Maybe in another life

I could find you there

Pulled away before your time

I can't deal it's so unfair

And it feels

And it feels like

Heaven's so far away

And it feels

Yeah it feels like

The world has grown cold

Now that you've gone away

Leaving flowers on your grave

Show that I still care

But black roses and Hail Mary's

Can't bring back what's taken from me

I reach to the sky

And call out your name

And if I could trade

I would

And it feels

And it feels like

Heaven's so far away

And it stings

Yeah it stings now

The world is so cold

Now that you've gone away

yikes

fixed my barbecue and the gas output on burner #5 is now normal

huh?

That’s bad for the environment

It's my poem.

the offspring are shit and that's literally their worst song congrats

all systems normal, glad to hear

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Stick to nose picking

Fill me in on the name of the mid-2000s emo song that you're quoting here, lad.

Faggot should have left it then you could burn your cock off

/hoc/: an Ode

April is the coldest month it seems,
Family, fraternity, friendship.
The only place those thing have meaning.
A secret order... stitched within the chaos.
No heroes, no robber barons, no tripfags.
>well, maybe a few tripfags

Close

All Canadians should be shot

I have no idea what you're talking about.

O tru

Gas grills are for fags

>the offspring are not bad and that's literally their best song congrats
ftfy

no it isn't

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>I will spend every last breath calling sunbelters and russians a bunch of faggots, and theres nothing anyone can do about it, except whine on the internet like a bunch of left wing cuckaloos. I make the rules in this game, and you limp wristed chickenshit pinkos are just going to have to deal with it until I die.

-Don Cherry, on the false rumours his contract wasn't being renewed on Hockey Night in Canada.

They’re shit

...

For me, its louisiana smokers.

Fuck off, Ed.

Stick to dive grass, monkey.

Attached: 100_delicia.png (1380x876, 83K)

>its real
holy fucking BASED

It's Max, thanks though.

that good news
Doesn't he auction all his suits of for charity or something?
You awful adolescent wipes leave that old man the fuck alone, dammit

No it isnt

about to get fucking HIGH as SHIT

Have sex

did randy have a good stay in the institution? last time i was here he was having a mental breakdown

you are

for me it be da babylon herb smokers rastafari

cringe

I'll join you

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2020 playoff bracket.

t. knower

Attached: 2020 Stanley Cup Bracket.png (932x590, 30K)

for me, its babylon sisters

youtube.com/watch?v=pAuPMJlK92s

getting my mobility scooter custom painted with my team's colours and logos. it's going to be so epic

lose weight

>LA
>poo jackets
>coilers

Absolutely DELUSIONAL

Long Live The King

Attached: King Cherry.jpg (1920x1080, 597K)

there once was a guy named ted
from the town of akron, they said
he showed up on /hoc/
and posted his cock
so the jannies deleted the thread

Why are Canadians predestined for failure ?

best one so far

This

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seething

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but team canada just won the stanley cup

Tarasenko has the same birthday as Taylor Swift except two years later.

C R I C K E T
CHINA
RUSSIA
IRAN
CHINA
KOREA
TERRORISM

Hoc owns cric

this was a fun listen, thanks

All terrible subjects

I prefer /rings/

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there once was a fella named randy
his sister wouldnt give him a handy
so he posted on /hoc/
and his team got mocked
so he left because it made him angry

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haha just kidding guys I don't really have a mobility scooter haha I'm just joshin ya

who do you share a birthday with /hoc/?

hockey-reference.com/friv/birthdays.cgi?month=7&day=9

there once was a fella named randy
his sister wouldnt give him a handy
so he posted on /hoc/
and his team got mocked
so he left cuz his vagina got sandy

Nobel incoming

WE DIDNT START THE FIRE

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Letterkenny is decent

Okay Sam

I think Bulju is the Swedish word for hockey puck

Seattle

Pulju, unironically

Calm down over there

I really thought only Canadians would appreciate it. I guess minnesotans or north dakotans might too.

When did we become so pathetic, /hoc/?

this desu

Attached: totems reverse logo.png (1188x790, 157K)

get a clue

>implying I want to share my birthday with the dataminers
sorry CIA agent, get lost

I can't, Blue is dead

someone hasn't had his Suggested Daily Intake of Folic Acid
>please, think about your colon

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grow up and get a grip

grip this right here bitch

youtube.com/watch?v=957a5RWZeHo

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>tfw friends who have never lived a day of their life in a small town suddenly love letterkenney and call themselves skids

Treble Charger discovered Sum 41.

my wife is pregnant and I found out it's going to be a girl. I'm going to keep trying until I have a son, but with my luck I'll have like 5 daughters and give up because I can't afford any more kids... lol

you just know

>kangz
>playoffs

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Have you been practicing your Dad Jokes?

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I saw them live a few years ago at a canada day event. they aged really poorly

>having sex in the missionary position for the sole purpose of procreation
I thought I'd seen the depths of /hoc/'s degeneracy

that this Bear likely has an STD from close contact with this Skank

meant for

no, but that's a great idea

I wish to expire

I'm gonna name my future sons Ozymandias and King James

thoughts?

Are you sure it's yours?

Did you hear about the restaurant on the moon? Great food, no atmosphere.
What do you call a fake noodle? An Impasta.
How many apples grow on a tree? All of them.
Want to hear a joke about paper? Nevermind it's tearable.
I just watched a program about beavers. It was the best dam program I've ever seen.

that's all I could think of in a few minutes

Yeah I’m Minnesotan

>having a daughter
oh boy

wont you get blocked by the government from giving them a retarded name

>How many apples grow on a tree? All of them.
I like this one.

>no hokkei
>no bulju trade
>no pavs for shorks
>rags

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>reddit "humor"

Why did the coffee file a police report? It got mugged.
How does a penguin build it's house? Igloos it together.
Dad, did you get a haircut? No I got them all cut.
What do you call a Mexican who has lost his car? Carlos.
Dad, can you put my shoes on? No, I don't think they'll fit me.

Those are not retarded names though. There are people who have changed their names to what translates into Nectar Catmeadow.

planning on moving to the usa?

>Dad, did you get a haircut? No I got them all cut.
>Dad, can you put my shoes on? No, I don't think they'll fit me.
Based and fucking asininepilled.

KEK, thanks user

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>flims making it past the first round
>bombston winning the cup after having an underwhelming first three rounds
>Edmongolia in the ploffs
>shorks not in the ploffs
>flylels and teds in the 2nd round
who made this?

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Slow down, lil zoomie.

Why don't skeletons ever go trick or treating? Because they have no body to go with.
Ill call you later. Don't call me later, call me Dad.
What do you call an elephant that doesn't matter? An irrelephant
Want to hear a joke about construction? I'm still working on it.
What do you call cheese that isn't yours? Nacho Cheese.

A Free Public Service by Not A Dad for Eternity

I go hard in the mutha fuckin pain niga
Leave you stankin nigga what the fuck you thinkin nigg

>Want to hear a joke about construction? I'm still working on it.
They're starting to drop off, but this one is still good.

James is a great name, just stick with that.

>Hey dad. Can we practice out on the rink later?
>No son, you are a homosex

xD ah jeez classic dad!

they would have just replaced him with another leafs dicksucker anyway

probably avery, he spent the entire playoffs trying to appeal to leafs fans and they ate it all up. literally
>wtf i love sean avery now!

..and the one fish says to the other fish, "You know how to drive one of these things??"...

=D

I remember I would ask my dad "how do you feel" and he would say "with my hands"

that's the only dad joke I can think of right now

gonna be a gorgeous evening

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>Hey dad, whats up?
>The ceiling and the sky

ohnonononono 10 year old me absolutely BTFO

ive never heard my dad laugh before

what do you call a man with a rubber toe??
>Roberto

its way too fucking hot outside

that's because your not funny

Shut the fuck up, Yuma.

what is pulju's alarm clock tune?
>20-30 goals

imagine

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To the man in the wheelchair that stole my camouflage jacket... You can hide but you can't run.
The rotation of earth really makes my day.
I thought about going on an all-almond diet. But that's just nuts
What's brown and sticky? A stick.
I’ve never gone to a gun range before. I decided to give it a shot!

>wakka wakka
You been a great audience, Good Night

Yuma more like gravel pit shithole

you were born to be a dad user. you should find a good girl and wife her

Hockey is NOT for everyone

why does ken holland keep ourboy as a hostage

*walks up to the stage*
*unfolds paper from suit jacket pocket*
*clears throat*
*taps mic with hand*
*takes mic out of stand*
How yall doing tonight?

*takes mic*
*puts it up to my ass*
*farts*
Fuck trump and fuck white peepoe

I quite prefer white peepee over other types of peepee

just a zooma from yuma wearing pumas at the gym doin zumba with robert downey jr.

so powerful, this why diversity is our strength

love trump love whites

>Fuck trump and fuck white peepoe
wait, was that sound of your fart???? =/
>your gonna want to be a doctor
Remember /hoc/ colon health is important
EAT YOUR GOD DAMN ONIONS

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im cant afford to give my child hockey right now. i dont want to be a failuredad.

>wanna hear a joke about my dick?
>never mind, it's too long

I mean, nobody wants to die young because their poopers broken..Right???

AMATEUR NITE AT THE COMEDY CLUB

*walks on stage
*dabs brow with hankerchief
*Coughs
*grabs mic
*high pitched feedback
*AHEM
.
.
.
>rags

holy based

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Whaaats the deal with Gudbransson? He should be called BADbransson aha alright now youve been great

firing up the switch

Why do you never see elephants hiding in trees?
>Because they're so good at it.

you'll know when the time is right if it's something you want to do

Hope you have your IPAs at the ready

My dad likes to rhyme all the time.

he's a poet, and likely hasn't it realized just yet

thinking about Cats in the Cradle by Harry Chapin and the feels it brings

checked and based

What game? I'm playing FF7 right now

i see my dad every day because i still live at home

my oldman is still a cablecuck. ive showed him multiple zoomer ways to stream shows and sports but he still prefers cable.

does he smoke weed, ted?

how dare you

LITTLE BOY BLUE AND THE MAN IN THE MOON

My old man died form a bad joke. Gave him holocaust flashbacks passed down from his great grandfather twice removed (from the gas chamber). Horrible stuff

there is literally nothing wrong with IPAs

My dad thinks its terrible what our country has done to african americans with slavery and thinks we should have just let them stay in Africa. I think its the most redpilled ive ever seen anyone be

I’ll drink pretty much anything with alcohol in it.

My favorite beer flavor is pine tree too

There's literally nothing wrong with casual racism.

my dad has Bell fibe, he pays like $100/month for it and it's literal garbage. He's had to have a technician come put at least 5 times, and have the box replaced at least 3. Slow and unresponsive UI. I don't know how anyone can put up with it let alone PAY for it when there are far superior AND cheaper options available

Fuck niggers is casual racism.

Not liking the turn this thread is taking?

In and of themselves no. But IPAs make up such a percentage of the market share that most breweries have taken to just overhopping a beer to the point it tastes like shampoo and calling it an IPA.

A well done one is really nice, but most aren't.

N______
K____
S____
F______
This is the list of those not allowed in hockey

you just listed a bunch of letters you moron

>hits pipe

>no one on the list because /hoc/ IS for every one

hate america

based

Me too except for my state

I miss bing bingposting desu

stouts > all >>>>>>>>>>>>>>>>> IPAs

Cringe

niggers
knights fans
sharks fans
fags

obsessed and seething

BASED

ayo you white bois is aight n shiet, dat nigga sam one crazy as hell nigga

S for sunbelt

>knights fans
>fags
You listed fags twice.

should i shit first or work out first

ah so you're right, I think the f is for finns

>moon landing was 50 years ago

Shit in the squat rack

nice cold lager for me thanks

I landed on your moms moons last night m8

>drinking beer
>not hard liquor instead

I’m not a teds fan

clean your grill, ted

Roll the dice baby

just threw up a little thinking about teds disgusting grill

SAM? SAM!! WHERE THE FUCK ARE YOU SAM?! YOU WERE SUPPOSED GO HE HERE BY NOW SAM

it seasons the meat as it cooks though

me either breh, but straight vodka is my drink of choice, or sometimes a screwdriver

Sammy are you okay, are you okay?
Are you okay Sammy?

So does salt and garlic, disgusting freak.

business idea: beer coffee

many such cases

Business idea: my foot up your ass

Business idea: hockey with beer ice

I share my birthday with Huberdeau apparently which is pretty goddamn nifty

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Business idea: drink myself to death

How does one always manage to get inside no matter how careful I am

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you disgusting fuck
menshealth.com/health/a19519126/your-grill-is-dirtier-than-a-toilet-seat/

Excellent post

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i am 1 day younger than ek65. its makes me feel old when everybody basically considers him into his twilight years now.

Yum

just kidding, im not ted. Just falseflagging for (yous) lol

holla nigga. step tha fuck up. i just dont give a fuck. im fuckin og of manitoba, and baddest nigga on my block

Me too fren

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I’ve been cooking my meat to no hotter than 140 degrees my whole life and I’ve never gotten sick

just hack darts in the house, the smell keeps them away

being worried about bacteria is for pussies

Unironically checking the cleanliness of grills whenever im at a friends house or neighbors with grills because of the Akron menace known as Ted

I like my tubesteak raw, smothered in underwear

thingken about going to the bar

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Pussy is dirtier than a grill and your mom hasn’t gotten me sick yet.

Me in back

Okay grug

Gays have lost their subtlety

1v1 me in pool, fgt

How about you 1v1 wrestle me in bed you faggot

hockey

No thanks, i got beer to drink and shots to sink

Let’s see how many fit in your ass

Niggers
Kippers
Sun belt
Faggots

lets do VR pool, I will crush you

Too much anxiety for a real bad, huh?

Who wants my penis

get lost queers

Who wants my foreskin cheese? I used garlic and other herbs

for me? Its Big Buck Trophy Hunt or Golden Tee as far as bar games go

well unless you want to drive up to Oakville

getting on the GO train now, you're finished bud

I like to run up and push all the balls into the pockets when someone else is playing.

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For me, it's darts

big buck is a good choice my man

Obsession with phallic objects

my dad was an alcohol so i spent a lot of time playing that with him as a wee lad, it was fun

snooker right?

love hockey
love memes
love a good shitpost
love jannies
love NSFW posts on a SFW board

hate sneed
hate contrians
hate /pol/
hate anit-reddit spergs

simple as.

Your dick looks like a dart? Grim

>love jannies
Ted was a mistake

absolute mess of a post.

clean your FUCKING grill

MY EYES HAVE SEEN THE GLORY OF THE TRAMPLING AT THE ZOO

WE WASHED OURSELVES IN RANDYS BLOOD AND ALL THE REDNECKS TOO

WE'RE TAKING DOWN THE JERK MACHINE, TWO BY TWO BY TWO

THE /HOC/ MAN MARCHES ON

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GONNA TAKE MY /HOC/ TO THE OLD TOWN RINK

IM GONNA SKATE TILL I CSNT NO MORE

LOVE america
LOVE canada
LOVE finland
HATE sweden
HATE /cric/
HATE gre*se

this may be the post

Hate Canada
Hate Finland
Hate Sweden
Hate ted
Love randy
Love grills
Love American
Love rings
Scrimple as

how is this so based yet so cringe?

Love darts
Love brews
Love casual bigotry in conversation
Love sports (hockey, football, boxing)
Hate queers
Hate stupid bullshit (soccer, baseball, the other ones)
Hate women in the workplace
Hate the offseason

Because it’s true

Canada cringe

Love Taylor Swift
Love Taylor Swift
Love Taylor Swift
Love The Offspring

Canada was in fact a mistake greater than ted

Hate Taylor Swift
Hate the offspring
Hate steely dan

Getting a little better

just got a boner

I'm afraid that's not possible

So ted and Canada walk into a bar
They’re both kicked out immediately
Canada looks to Ted and says “that was the second bigger mistake of my life”
They both say in unison “the first was my birth”

gonna drop some icecubes in my bong and smoke a fatty bowl boys

>love jannies
>hate anit-reddit spergs
This post would be based if not for these

Cooe

Well, don't just sit there and look at it

Masturbation is a sin

USA and Canada are BEST FRIENDS and any American who says otherwise is a pinko commie traitor who should be executed

Attached: greatest ally.jpg (1065x1300, 102K)

You have to go back

finland is my best friend

LOVE hoc
LOVE sweden
LOVE other hoc countries as well (see beaver map)
HATE non hoc countries
it's literally that simple folks

very EXCELLENT post

based

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Cringe

SHANT be replying to a sw*de

bases

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RIP danmark

>Sweden
No

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i like sweden

just had a quick toke and caught a bit of resin, going to clean my piece but it reminds me of how fucked up i use to get on resin when i was 16

I don’t like Sweden or Canada. Neither are particularly good at hockei

9/11

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24/7

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thinking about sexual reassignment surgery

94146021
>t. /cric/

thinking about joining an erp guild for classic

/curl/

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imagine how much she hates melnyk

Hulkamaniac

My dick wasn't prepared for this

I'm voting for the candidate that plans to outlaw /cric/

EAT PUSSY
A
T

P
U
S
S
Y

Can anyone order me a pie from based gagan the pizza wiz?

Who and/or what?

does boi pusy count

no faggot

dont call me a faggot

He makes pizzas. get a clue

how much do you usually spend on a Dominos order?

$0

Rekt

just did a pro gamer move, lads

Any thoughts tonight?

Not tonight, not ever

At the gym right now lads

go knights

Neighbor is playing Nickleback loudly outside, lads. Its 100 yards away and from his truck

a nice long healthy sleeps improves the day but means less conscious time to enjoy the day

For me, it's
1. Panthers
2. Avs
3. Isles
4. Canucks
5. Habs
6. Sens
7. Blues
8. Red Wings
9. Hurricanes
10. Devils
11. Golden Knights
12. Caps
13. Ducks
14. Stars
15. Blue Jackets
16. Preds
17. Kings
18. Yotes
19. Jets
20. Sabres
21. Bruins
22. Flames
23. Penguins
24. Flyers
25. Wild
26. Oilers
27. Blackhawks
28. Lightning
29. Rangers
30. Sharks
31. Leafs

1 is LOVE, 15 is true neutral don't care, 31 is 'ATE

workin on it

Attached: 1874090.gif (400x218, 719K)

The only time I enjoy the day is when I’m unconscious

>not bottom 3 like >we usually are
I'll take it lad

where do you rate the seattle onions

Cringe

Who is >your team lad?

They don't even exist yet, how could I rate them?

seattle hot pockets

Attached: bruins wojak.png (534x629, 118K)

basedattle chai breakfasts

A man named nate kish sucked my cock and he enjoyed it

god damn this thread is bad

Cope

Oh yeah I can't outright hate you guys. You have a memorable cast of lads but it's Boston so I had to demote you that low. Thanks for Accari btw, he seems decent

How about you make some unbad posts then?

gain sex

>he only rates teams that exist
grim

take a clue

Shant have sex

Acciari is a gud boi, local lad and he plays his hardest every shift. You guys got a good one, but with >our roster composition and at that cap hit I won't be too sad to see him go

My most hate teasm? Tie between la anahiam Tampa pittsburth tornoto Calgary Vancouver Vegas Minnesota Chicago both new yoks ottawa st Louis Nashville

Don't let the door hit ya where the good lord split ya

>no mention of >laffs
Hmmmmmmmmmmmmmmmmmm

Sounds good bruv, I'm sure >we'll use him well with Q on our bench. Good luck next year

beat it dweeb

watching RIck and Morty....My brain is growing ama

Scratch that Mr. Leaf I'm retarded

You too bud, I'm expecting you guys to make the ploffs, maybe even pass the >laffs

Cringe

thinking about what happens when you die

I am also thinking about nothing

You start your exact same life again. It's an endless loop.

how the fuck we just get depth like that

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Plucking some nose hairs

vocaroo.com/i/s0EkDdSP8xuN

Oh so hell is real

BRINNNNNGGGEEEEE

some guy named jim benning that nucks fans hate for some reason

I'll fix things soon enough.

Decay

we would hate anyone no matter what, did you see how hard gary got booed?

Lads do hairlines really just 'mature' and stay put or is that just a euphemism for I'm actually balding at 20

Imagine being dumb enough to offer sheet a F*nn

N

Post yfw the nucks miss the playoffs again

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Y-yeah me too

Yes.

a mature hairline hasn't really stopped balding though its just slowed to the point its essentially stopped.

2021 you'll be back

t. knower

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mfw lmao (laughing my arms off)

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I'll enjoy that sweet first round pick this year then

You'll just have to get old and find out

the west could actually be competitive next year so yeah it wouldn't be surprising

Soilers mentality
Sad

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>post yfw the wild finish 8th or 9th again and don't accomplish anything

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Not really. The Canucks limped their way out of the bottom 5 this year due to an unimaginably shit pacific. Giving them an extra year to grow and develop while maintaining that first round pick in whats supposedly an extremely deep draft while being "guaranteed" a 2021 playoff slot where you give the pick up is a much better outcome.

I really hope so because I'm finally getting on the right track in life and then just losing my hair despite everything else going great would really suck

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now this is an exclusion list i can get behind

I feel that user, but its honestly better in the long run to just accept what will be will be and stop worrying about it.

When I was 17 I thought I'd be bald by the time I'd hit 20. I'm 25 now and my hairline is exactly the same. Its vegeta-tier, but its there. You never know.

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why can't hockey start again i want to see oskar sundqvist fall over and concuss other players

wtf!!!!!!!!!!!!!!!!!

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I found that on an optometrist website.

pretty much

Metro
1.Caps
2.canes
3.isles
4.devils (WC#1)
5.Pengs
6.flyers
7.>rags
8.teds

Atlantic
1.blots
2.habs
3.leafs
4.sabres (WC#2)
5.bruins (miss out by two points)
6.panthers
7.wings
8.sens

Central
1.Avalanche
2.Blues
3.Stars
4.Jets (WC#2)
5.Perds
6.mild
7.hawks

Pacific
1.flames
2.coyotes
3.knights
4.oilers (WC#1)
5.Canucks
6.sharks
7.ducks
8.kings

SCF is Avalanche habs, habs in 7

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Sammy what's the word tonight

Tfw perfect hairline with no baldies on either side of my family

I’m thinking. Stay tuned to find out what

Think I'll be changing the (4)channel

Trade kitties for Sabres and Oilers for Canucks and we have a deal

business idea: the rover comes back, but he has no stick. He's there to lay hits and disrupt

oh and presidents trophy winner is tampa again
bracket goes like this

caps over devils in 6
isles over canes in 5
blots over sabres in 5
habs over laffs in 7
Avalanche over jets in 4
Stars over blues in 7
flames over oilers in 7
yotes over knights in 5

isles over caps in 7
habs over blots in 6
avalanche over stars in 7
flames over yotes in 5

habs over isles in 6
avalanche over flames in 7

kitties will get hampered by injuries again and canucks are iffy also.

this is the most retarded thing I’ve ever looked at

>avs sweep jets
lol umm no i dont think so sweaty

>this is your mind on anime
shit list

They damn near swept the Flames

nice blue line you got there

give me yours then and we rate em

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Be warned.

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IM THINKING ABOUT THE GYM

DO post >rags
>rags

not replying to any weebs tonight

strong mind lad keep that for life

>4.sabres (WC#2)
as fucken if lel

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Here's update 2020
Jets (win west)
Avs
Preds
Hawks wc1
Blues wc2
Mild
Stars

Oilers
Yotes
Sharks
Knights
Flames
Ducks
Kings
Nucks (third last)

Habs (pres)
Bruins
Panthers
Wings wc2
Lightniing
Sabers (win lottery)
Leafs
Sens (second last)

Caps
Flyers
isles
Pens wc1
Ted
Rags
Debs
Canes (dead last)

Laine Richard
Scheifle Hart
Wheeler Ross
Niku Norris
Laine Smythe
Berdin Vezina

Jets > blues
Avs > preds
Oilers > hawks
Yotes > sharks
Jets > avs
Oilers > yotes
Jets > oilers

Habs > wings
Bruins > panthers
Caps > pens
Isles > flyers
Habs > bruins
Caps > isles
Caps > habs

Jets > habs

Bout to do some weighted decline bench sit-ups

my dad was having some cheese the other day and i asked him what kind of cheese it was and he replied "nacho cheese"

based and holypilled

sam shut up the jets are trash and not making the finals

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My mom says I've been eating too much cheese lately.

imagine being such a zoomer you fail at a decades old joke

does your dad blast Nickleback in his truck with the door wide open, by chance?

#Fags4Rags

Why tho? Do leg raises instead

My dad was eating a sandwich the other day and I asked him what kind of sandwich and he said the kind where I wish you were never born

My dad eats like a fucking animal so I try to leave the room

based

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my dad was having some crackers the other day and i asked what kind of crackers and he didn't answer because he's dead

My dad is a pescatarian

My animal fucks like an eating dad so I try to leave the room.

No thanks, I’m straight

both of my grandmas struggle against dementia but both grandpas are fine. not sure if i need to worry.

Dementia is fun once you get past that awkward stage of being half there half not

I don't have demension

>skipping legs
Don't say he didn't warn you

I don’t remember if I have dementia

t. swept

I do squats and deadlifts my man

how many push ups you lads do today so far?

I only do push-ups on tuesdays and thursdays as a part of my cardio which is usually about 80-90

Eat a relatively clean diet, get decent exercise, and don't smoke like a fucking chimney. My brother's 42, does the exact opposite of those, and he's constantly both talking and replying to himself. He wasn't doing that shit 10 years ago. But if you fuck with your body, your body fucks with you.

Is this you?

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Based
>rags

>both talking and replying to himself.
sounds like a 4channeler
Everyone here is actually me after all

Where'd you get this pic of me?

reall good point user

I wish
No I do upper body shit too

Further proof that curling and volleyball have the hottest female athletes.

Who fucking said my name?

Thanks

eating an avocado

>I wish
Literally why

>The only time I enjoy the day is when I’m unconscious
I see you're a man of culture as well

just said some prayers before bed

Mirin those legs senpai

there might be two of us. MIGHT be

Mark Rippetoe approves

ive been compromised

thiking about pusy

based power bottom

Anyone know what is up with the static in the right channel during the chorus? It happens in my own version of the album so I know it's not specific to this video.

yeah mate its this
*farts*

zyzz had the ideal body IMO and he hardly worked legs. one day a week is all you need so you don't look chicken legged

It's the planes hitting the world trade centre

>zyzz

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my ideal body is one that doesnt give me a heart attack at age 22

gettin er ready yet?

What if I currently swim to lose excess fat and then plan to lift after reaching skelly mode?

god was jealous of his gainz

he had heart problems that ran in his family and he was on gear. lots of people have similar physiques and are healthy.

evening update: just met some qts

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Idk why /fit/ shits on rippetoe so hard, ss is gold

i still miss him
youtube.com/watch?v=AdBoybKnzZw

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Or he should've just cycled steroids instead of doing them non-stop. Also, there was that pesky thing called cocaine that he got into.

probably healthier to lift throughout your weight loss

ss is good. It's his GOMAD theory that's fucking nuts.

local autist doesn't get joke, more at 11

>2011 was 30 years ago
where does the time go fellas

/hoc/ is for sickcunts only

isn't SS like 90% squats?

Ive had threads last hours of me replying to myself

whats stopping you right now?

end of thread reminder about a certain player awakening

ya mad brah?

I thought the SS was Nazis.

...

nü

Eh Gomad does what it’s supposed to do, but that much dairy can’t be good for your health
It’s kind of a last resort type thing for ectomorphs who can’t gain weight
3x5 squats 3 times a week
Bench and deadlift alternate together
Overhead and rows alternate together
Decline sit-ups every day (though desu I only do them 3x a week)
Curls/skullcrushers once a week

Forgot dips with bench and deadlift
Chinups with overhead and rows

>t. boston

It's 12:50 now. I don't want to wait over 10 hours for more. Just give me a quick tl;dr