ITT: Post these

ITT: Post these.

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accurate

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Why do depressed people sleep so much?

I don't know about you, but I can never sleep enough. I have trouble falling asleep and I have trouble going to bed at a reasonable time. It's a terrible curse and I don't know what to do about it.

they don't have the energy to get up and go about their day and see it as an efficient way of wasting daylight to speed the days up

Everything else feels pointless, I was more of a wanderer kind.

Have you tried melatonin?

All if those answers. When you're depressed you just want time to pass and then you get more depressed for wasting time.

I never understood this. How can you fall asleep when you feel like shit? I can only sleep if I'm high/drunk enough to practically faint.

At least for me I’d lay in bed awake until I was exhausted, so by the time I would wake up it’d be like I’d been asleep for much longer than I had been

That's why I said, after a while sleeping a lot, I would feel guilty for not doing anything and would start jogging/wandering even joining every free group activity i could find just to waste time, Ironically it helped me a lot.

Are you guys add or some shit?

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Kek

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Dear World is so fucking great

Yeah I'm trying to get out of a similar slump. It's that if I have nothing planned it's easy just to rotate between the bed, kitchen, couch, and back to bed. Best thing is just going to the local cafe and getting some joe and doing some BS work on my laptop, or looking for more shit to do while I'm there. But sometimes I just really don't want to leave the house