I don't get it

I don't get it.
Why do people keep saying that I won't lose weight if I just don't eat.
How does that make sense.
more calories = gain weight
less calories = less weight.
Why would no calories not mean even less weight.
Fuck you society.

Attached: smol.jpg (1000x1414, 104K)

How low is your IQ?

Girl, I'm about 5'10, 180 lbs. I fasted for damn near a year and lost like 60 pounds. Sometimes id forget to eat and stuff occasionally but i did lose weight from fasting. Waited until after noon to eat and didnt snack. I didnt change my food, just the times i ate. Unfortunately, I'm not toned or anything. So i still have like rolls and pudge. After you reached a desired weight id suggest hitting the gym to tone your shit up.

Also curious

>Girl

If you just never eat your body goes into survival mode and stores literally anything and everything that goes into you as fat. Just not eating won't make you lose weight. You have to eat in moderation and eat well.

Btw there was a very fat man in spain or something who went like 1 year without eating at all or something -he was supervised- and lost a ton of weight - not op

lmao why dont u go post this on myproana

Your metabolism is like a fire, you have to feed it to keep it burning, otherwise your body goes into starve mode, slows down and stores everything as fat. Don't eat 2-3 large meals a day, try 5 or more very small meals.

The reason i bring up genders too, is because we lose weight differently then guys. I'm not entirely sure how OP would benefit from fasting, but i did. Guys fasting also take a shorter amount of time annnnnnd they hold fat differently. Maybe you wouldn't need to work out after man idk

Attached: werf.gif (306x235, 2M)

Fatty

Yeah thats not true. There are
Many health benefits to fasting, more data and science show that fasting is good so shut the fuck up nigger

I lost 50 lbs in 6 months.
I had 2-3 meals a day(Chicken breast and veggies) and a lot of beer.

Go somewhere else you fat piece of shit

usually people become fat through eating shitty foods that build up bad fat instead of good, usable fat. so not eating won't get rid of it because it's not useful. the best way to get rid of bad fat is through exercise. if one became fat through only eating good foods, then they could theoretically starve to get rid of all of the fat.

Transgenders are not women, user

Who said anything about fasting retard? I was talking about starving. I used to do intermittent fasting, I know about the health benefits. You're retarded

When you don't eat your body panics and holds on to its resources
You can skip breakfast but that's all

They mean you will die before you lose any considerable weight

Starving is not the same. You have to prepare your body over time vs at once which is the difference

I drink soda daily, if I stop drinking soda for a month that alone is going to shave 30 pounds off my body

Bro do you even lyft?
Or is being skinny "healthy" to you.

Harr harr

Yep I knew it. Op is low level trolling.
No one is this dumb when Google is a click away

Yikes, guess no one here knows anything.

I used to have a fast metabolism that slowed down after aging, so now when I get a little chunky I just literally dont eat anything for 1-2 weeks and that puts me back at my healthy weight with zero negative side effects.

You force your body into a Ketogenic state after the first 2 days after which you will be surviving off and burning your fat stores. If you try to just "eat less" you end up entering starvation mode which can lead to severe muscular atrophy and potentially organ damage. However, if you eat less and your diet does not include ANY carbs, you can lose weight through Ketosis without feeling overly hungry and still eating less.

Yikerino friendorino!! doin a heck pupperino, get the fuck back to r3ddit faggot

there are different stages of starvation though. after about a week where your diet is about 75% fat, 20% protien, and 5% carbs your brain stops prioritizing carbohydrates and instead utilizes fat (ketosis). that means cutting out carbs almost completely though. this method is much safer and more healthy than long term fasting while producing essentialy the same metabolic state

The trick is just to activate Ketosis and it's really easy after that. I usually don't feel any hunger after the 2nd day, until I start eating again.

Starving and fasting are the same thing. It's all the same mechanisms. Your body has no idea how long it's going to be before you eat again.

Ah I see you are killing the competition by giving them dangerously idiotic advice, nice thinking user, nice thinking

People are fucking stupid and have little concept of how the body works. How did it take you this long to find this out?

People like are your typical airhead giving advice on how to treat your body. Don't listen to these retards.

Hey man, not my fault you don't bother researching. Just trying to help with my first hand experience is all.

>Starving and fasting are the same thing
absolute low iq retard alert

If you don't eat food, you will burn fat to stay alive but you will also burn muscle mass. You don't want to get weaker and skinnier.

Grab a knife and slice away the blubber, bet you won’t you fat fuck of a whale