I don’t know how to tell anyone. I’m extremely depressed and currently I can’t seek professional help. I want to work on myself. I don’t want to procrastinate anymore, or go to sleep because I don’t feel like doing anything. I’m sick of feeling bad for myself all the time and judging myself for making mistakes that anyone would. All I’m seeking is constructive advice. Really any kind of advice. Please help. I’m ready to work on myself.
I don’t know how to tell anyone. I’m extremely depressed and currently I can’t seek professional help...
Jayden Ortiz
Nathaniel Long
Watch nature documentaries, it'll show you how good you really have it and why you shouldn't feel depressed in your current situation. Honestly just consuming media that makes you feel better is a good start, then you can slowly work yourself up to getting the motivation to start to work again. Worked for me at least
Jackson Sanders
Dude just kill yourself
Gavin Green
the mirror fucks with dogs, I use to dog sit for a dog breeder and for some reason that particular mirror made them go crazy
Luis Wright
What? That photo is definitely not OC
Luis Richardson
We're all fucking depressed here, dude. Coming here to talk about that shit is like going to a liquor store and telling everyone you're an alcoholic. This is most definitely not the place.
Colton Edwards
fast, exercise, and read heavily, gets body and mind flowing and turns back the clock. the trick is fitting it all in one day regularly with daily life
Brayden Fisher
This.
I see a dr that talks to me for an hour once a week. Diagnosed with depression. Refuse SSRIs because of side effects. Just try to occupy your mind is all I can say. Docs. Gym. Even just going to lunch/dinner by yourself. Don’t stay home alone as much as you can.
Dominic Mitchell
That’s what I’m not trying to do
Henry Morgan
Go for a 45min jog at 4-5mph pace
Juan Smith
I feel you. Trust me I do. Occupy your mind with anything you possibly can. Don’t sleep away the days. Force yourself to get up.
Henry Long
Why do you even need someone else to talk to about internal stuff? Nobody cares.
Are you a girl? If so, tits or get the fuck overwithhold
Benjamin Gonzalez
I know this isn’t the place to ask for help but I have nowhere else to turn
Jayden Garcia
Sounds like u were raised by very judgmental ppl.
Also. This is the last fucking place you should come to for advice
So many fucking retards here
Colton Flores
We both know you wont take any advice from this thread and you will die of overdose in a couple of years anyway
Elijah Ross
well this thread is dicks number one and everyone has to die sometime if they were allowed everyone would choose overdose
C people are eating drugs faster than I can buy them I would have to plan (and fast for) two months to save up for a suicide. Good luck being not depressed enough to save up amounts like that.
Parker Long
Are you OP
Jason Hernandez
Eckhart Tolle - Power of Now
Meditation
Maybe Microdosing
... Worked for me.
Lincoln Kelly
Noooo. I'm your target audience.
Ryan Ramirez
My source of happiness is often thankfulness, selfpride and acknowledging my own faults. If you really want to feel happy, try starting with something like a thank-diary, where you force yourself every night before sleep to write down just random 20 small things that you're really thankful for, if it's someone who saved your life, or your busdriver doing his job well, and try to be just thankful for a few minutes and you'll start to be more thankful every day. And with the other 2 points, try being proud of everything good you do, like making yourself breakfast, and when you criticise yourself, try concentrating on improving next time and not on the fact that you fucked up, and as soon as you've mentioned everything, don't repeat yourself.
If this doesn't work I'm sorry, but it really worked well for me.
John Evans
Are you running all over this site recommending the same shit my dealer and ergo likely everyones dealer has been recommending to them the last half a year?
That was rhetorical. Yes you are. Fucking stop it.
Carter Brown
read Tao (Te Ching).
Parker Phillips
Wowww you like food, huh? That means you're quirky, right? WRONG! Everyone loves food you cum-soaked cunt, we LITERALLY NEED IT TO SURVIVE. You're not cool, you're not unique, you "loving food" isn't a fucking personality trait. You looove pizza and mcnuggets, and that means you're sooo easy to take care of, and guys should "date YOU instead of all these other hoes". Shut the fuck up.
William Price
What the fuck are you talking about
Jace Bailey
\(>o
Christopher Nelson
No I'm not. Last time visited Yea Forums was like half a year ago.
Maybe other people recommend the same things because they work for others too?
Have a nice day.
Jonathan Martin
OP are you still here, give signs of live you humongous faggot, its bad manners to leave your own fucking thread like that
Noah Adams
>im not stoner shit I just walk talk look and smell like it
You too buddy!
William Gray
I second eckhart tolle.
Also keeping a clean environment. Like literally do nothing else except watch tv or whatever netflix shit while u straighten up. Laundry dishes clothes off ground decent toilet etc.
Having a relatively clean space will help clear ur head to make room for bigger changes. It something easy enough that can be done mindlessly while watching tv and you will still feel a small sense of accomplishment from doing it which helps the long road to clawing your way out of depression.
Then any one thing u can commit to. For me it was practicing once a week with my shitty punk band. It wasnt much but it was something and that was enough to help. Pick one thing...anything...doesnt even have to be healthy perse..just one activity you can commit to regularly that you can and will do/attend no matter what.
James Fisher
If I was your husband you wouldn't be depressed. But do it with another faggot see what happens
Ian Mitchell
This