new celeb thread
New celeb thread
David Long
Andrew Richardson
babsnon is a huge faggot edition
Robert Gomez
Jack Parker
fuck off
Eli Hall
go hash it out with your lover on discord. no one cares
Isaac Rodriguez
i would never like a guy you faggots im straight
Daniel Murphy
Tyler Morales
continuing my love for babs and satomi
Joseph Stewart
o my dik
Jaxson Hill
Someone wanna give me the cliffs of what I missed?
Camden Perry
nothing wrong with liking babs, i love babs. but babsnon is a huge faggot
Robert Hall
stop roleplaying as babsanon just post babs
Gavin Long
babsnon pretended to like 20 guys on disc and got nudes from them and now they are pissed
Adrian Jenkins
More nigri, wanna shoot a fat one to her
Adrian Parker
babsnon is a huge faggot like usual
Ryder Powell
who gives a shit fuck off with this shit already
Nicholas Ward
>should probably go to the gym more and increase your protein intake
Well lets see you pick this up and do some squats, big boy
Joshua Morales
babsnon started some shit he cant finish
Carter Peterson
fuck yes beady, do it. show them how its done
Julian Clark
Andrew Rodriguez
Christian Turner
This thread has a lack of thickness
Jaxson Campbell
the guys id guess
Eli Jones
Why are we posting buggirls now?
Gavin Phillips
like at least 10 gay guys
Leo Rivera
O MY
Jose Diaz
me for one
Carter Ross
he hasn't even been here
Liam Campbell
Jackson Allen
wouldnt you care?
Isaac Powell
Leo Moore
that true?
am just an innocent femanon sharing my love for babs
Austin Reed
hes here every day, lurk more
Jacob Phillips
Kevin Gomez
well good for you go be a faggot somewhere else though
Nolan Lewis
dude he has no life hes always here
Gavin Jackson
Adam Thompson
Zachary Barnes
FUCK YOU BABSNON
Aiden Lee
Eat lots of cauliflower. It is a superfood
too much fiber, really bad for your gut.
No. It is not. It is not necessary for any of our biological processes.
Fasting user here. All it takes is a 3 day fast to break any food addiction. 4am of my 7th day dry fasting. Only craving is steak and water.
Imagine how much sugar it would be without the bowl
its sipping that is bad. if you sip on acid all day, every time you sip the "acid attack starts again" as seen in my orthodontist poster.
>we're only allowed to buy what the stores stock and sell us. Land of the fre- oh
ts just the incrediance of those fruits.
Everyone at my work is fat as fuck. What is the common denominator between all of them? They all down about 2 liters of coke/Pepsi/mtn dew a day. Couple that with not doing anything close to exercise is a big reason why most of my fellow burgers get the diabeetus by 50.
Its called ketosis. Your body breaks down fat into ketone bodies to burn for fuel.
How about you read the thread before you post, Achmed?
The one thing your body can't produce retard is sugar. Daily input of sugar is necessary, with a limit.
>>it makes you live shorter lives ..Isn't that the point?
>people actually have a problem not drinking soda
How new are you?
youtube.com
you know what gives you cancer? all that inflammation from being fat.
Every serious soda drinker should invest in a co2 tank, regulator, and some quality steel carbonator caps. Store bought seltzer water is weak, and sodastream is Israeli junk, but a two-stage carbonation > 120psi will give you soda water that's a rolling boil for minutes, plus you get to see the esc
James Taylor
are you retarded?
Caleb Davis
Dominic Flores
Luis Harris
lurk more
Ethan Russell
fuck i put rice in muh coke!!!!!!
Have you been told that there's glucose in your blood (also known as sugar)? This snarky unnecessary remark to hint at your lack of defining the actual problem in the OP, i'm sure you're getting at the fact that we're having toxic amounts of sugar jammed up our assholes by the food industry. like this user i have quit the regular consumption of sweetened beverages. At some point you have to realize you cannot let coca cola be a diet staple to replace even a third of daily water intake without putting dangerous strain on your insulin production. Sugar is poison. Water is too.
Good on you my man! This^
19 years old, 6'4 and i used to be 280 pounds now within a month I'm at 260 and haven't touched pop for a full month on top of eating much less. I feel fantastic!
No, there was ONE study about aspartame giving cancer to mice. In an ungodly amounts you will never be able to consume drinking sugar free beverages. It's not ideal, of course, because it went through a factory. But by no means coke zero give you cancer, not by a long shot. I mean, just living in a city where people drive cars and smoke cigarettes is 100 times as bad.
You're thinking of glucose, which can be obtained from carbohydrates, and the thing your body can't produce is vitamin C (unlike most animals who actually can).
>muh animul foods helped tha white Mann conquer No. It was grain agriculture. Why are people so stupid and ignorant? Just see how the wheat yanks conquered the native Americans who were hunters and wildlife managers
I KNOW its a fucking problem bro I'm trying
Every serious soda drinker should invest in a co2 tank, regulator, and some quality steel carbonator caps. Store bought seltzer water is weak, and sodastream is Israeli junk, but a two-stage carbonation > 120psi will give you soda water that's a rolling boil for minutes, plus you get to see the escaping gas form dry ice when you crack open the bottl
Ryder Rivera
I doubt I'd be able to, but I'm female so I have an excuse. Assuming you're male, and you have no such excuse. Work out more.
Jackson Young
Post body
Daniel Martinez
yeah sad but true
Isaiah King
Carson Young
100%
Jaxon Wood
>Mountain Dew youtube.com
saturated fat is what your body chooses to store energy as. it isn't bad for you unless you spike your insulin and blood sugar while eating it chronically. sodium isn't bad for you unless you're drinking brine. your farmers diet is bullshit, this looks like crap you read in a magazine. the bleeding edge shit for optimization is very low in plant foods and no no no, "we're all different" is generally bullshit. we're all the same save for slight geographically influenced differences. "plant guy good, meat guy bad" is an old tired meme with no logical or scientific standing. the opposite has more evidence behind it.
i don't have congestive heart failure and my kidneys work just fine. i don't need to limit sodium in my diet. most people fall into this category. even most people with high blood pressure don't respond to sodium restriction. saturated fats are associated with higher testosterone. modern diets are not. just make sure your eggs are fresh as you say, and not freeze dried. oxidized cholesterol is actually the worst thing you can eat. cholesterol itself is the backbone of most of your hormones, not very controllable by diet, anyhow.
>read bread doesnt have added sugar Do you think that pumpernickel isn't real bread because the traditional recipe includes malt syrup? How about ruggebrod? Kommibrot? Do enriched breads not exist in the universe you're from? Don't be such a horse's ass.
Yep. Fucks with the rhythm.
Americans are poisoned to keep us docile, content and addicted. This country is an open air prison but people love it apparently and are wiling to die for this country and everything it stands for.
Fuck off tax shill.
>that board Quintessential Slav workmanship.
Beat him
Buy raw ingredients and cook your own food. Make homemade Salisbury steak. Google keto chili dog casserole. Its cheap and easy to make.
>zmescience.com
Parker Hernandez
Lol fag shit and nigri shit
No fucking thanks on that
Dominic Jenkins
Wyatt Barnes
Nathaniel Lopez
You will get used to the taste. After you have been going awhile, high sugar foods will make you feel sick and their taste will overwhelm you.
Or do whiskey and water. It has zero carbs.
You realize real fruit doesnt exist anymore right? All fruit is man made need to have the highest sweetest amount of sugar possible. It aint healthy, only someljle like berries in moderation.
Thats retarded, thats like saying protein has carbs in it.
I drink soda sometimes (not replacing water tho) but I'm thin. I know it's bad but dont care I would drink this much in liquor if I could.
Jesus, poor things...yet they are so delicious.
Once you cut down it gets easier and easier to the point where you couldn't get a soda down if you wanted to. I don't know you but I believe in you user, you can fucking do this.
>muh animul foods helped tha white Mann conquer No. It was grain agriculture. Why are people so stupid and ignorant? Just see how the wheat yanks conquered the native Americans who were hunters and wildlife managers
cronometer
Sugar is a Jewish trick to keep the goyim fat and unhealthy so they keep paying the Jew doctor. The food pyramid was based on how to fatten up animals to slaughter. If you follow the food pyramid you will end up fat. You have to turn it upside down to lose weight.
> there's sugar in the bread What the fuck kind of bread has sugar in it? thats cake user.
>No Apple juice A 10 oz bottle has more than that can of coke
It's probably the carbonation you're after. Plain carbonation has a bitter taste to it, so add just a touch of orange juice or something to even it out.
How is rice sugar?
I just offer the solution to being dependent of food desert corner shop crap. If you want to eat healthy and not be sugar addicted then grow your own food. Every plant you grow tastes better then store bought because you harvest it exactly when it is ripe and tastes best. Many breeds aren't even available in stores because the
Samuel Wright
lets meme babsnon because hes a huge faggot
Leo Clark
Easton Parker
FUCK BABSNON
Justin Martin
I guess you can eat 20 eggs a day if you want to avoid fish then.
for your teeth I'm sure sugar is bad for everything.
Really getting sick of moralfags telling me common substances are poison.
>have your teeth fall out That's not how it works. All foods break down to sugar. The fake science trick of dissolving a tooth in coca cola works because the tooth is already dead and the protective coating is gone. Sugar is bad for fat fucks but you dont need to lie about its ill effects.
I want to stop drinking soda but I constantly crave it. I drink about 4-6 a day. Ive tried stopping numerous times but I always come back. I get awful headaches and I'm sluggish and irritable during the time Ive stopped. I try and drink water but it always has a chlorine taste and when I drink too much it hurts my stomach from all the chlorine Water also hurts my throat, i keep getting phlegm buildup and itchy throat What should I do?
>then go on a diet strictly of green vegetables, boneless, skinless chicken, rice and water. You should add fish, non-green veggies, nuts, seeds, herbs and spices. Occasional potato and legumes. No need to deprive yourself of all of the healthy ingredients that can make your meal delicious.
Dont eat for an extended period of time. Eat once a day or every few days. Only consume water and regular meds. It will knock your insulin level down and your body can start burning its own fat instead of storing it.
I drink diet soda.
venemous
yes. Bread is wheat, water, salt and maybe you can justify some oil/fat. Anything else is just other food pretending to be bread.
ts just the incrediance of those fruits.
Told my son to stop with the fizzy drinks and energy drinks, so did school. And now he vapes instead. What to do?
I taste shit salt bile and bitter kaka
Eat lots of cauliflower. It is a superfood
Never heard of this. How does fatty meat help you lose weight more than fish/chicken?
or how about stop FUCKING EATI
Bentley Lee
Carson Cook
James Scott
Dude thats pathetic. Eating that kind of protein youd have dropped 100 pounds not 10, in 10 months. What else were you eating to negate that protein?
So much more than cancer Real sugar is unironically healthier That alters the way your gut bacteria functions making them unable to process sugar, causing diabetes
keto works.
Listen up faggots, let me tell you the ultimate redpill for your health and happiness. It's all in the gut. 80% of your mood comes from your gut and the bacteria within it. That's why it's referred to as a "second brain." Gut health has been linked to literally EVERY autoimmune disease in the book, as well as most mental illnesses, including severe ones like schizophrenia and seizures. There are thousands of different types of bacteria in your gut, 99% of them are good, but the 1% that are bad are parasitic, feed on exactly what ZOG (((food))) gives you, and grow rapidly and out of control. This manifests in many different ways, but for the sake of time I'll give you a short list of the major ones: >skin disorders >liver dysfunction and failure >gallbladder dysfunction and failure >kidney dysfunction and failure >heart disease >depression, anxiety, anhedonia, ADHD/ADD >speech disorders >fine motor skill dysfunction >dyslexia, AUTISM >stomach ulcers and acid reflux etc. All of this is because of the bacteria in your gut, with two main vectors being Candida albicans and H. Pylori. Candida is technically a fungus yeast, but that's not important. Now what happens when these bacteria are fed the wrong things (sugar, gluten, acidic foods) your pH balance in your gut goes haywire, which in turns can lead to their overgrowth. When they overgrow they become PATHOGENIC, and form roots called rhizoids, pic related. These roots penetrate the lining of your gut, causing a breach which releases the bacteria and their DNA into your bloodstream. (cont'd)
like my blog post btw
It's probably the carbonati
Isaac Howard
good thread
Hudson Price
Xavier Gray
Bentley Richardson
Ive been on and off keto for around a month. Lost so much weight. Avoid carbs, sugar, vegetable oils Everyday feels like cheat day as I get to eat, eggs, chicken, beef every day with high amounts of butter, oil
>No Apple juice A 10 oz bottle has more than that can of coke
>went it from a pallid turd that tasted mostly like cooked, slightly bitter flour into something approaching an actual loaf of bread. read bread doesnt have added sugar
For the last time Rakesh. I'm not paying you to post here on /pol/ Go back to work. Phones are ringing Also: - it's "muh sweet teeth" and not tooth - your and you're is not the same!
Read Then kys
You will get used to the taste. After you have been going awhile, high sugar foods will make you feel sick and their taste will overwhelm you.
>Yeah but it's obscene, there's sugar in the bread, sugar in the water - there's probably sugar in the oats too. >Why does the US populace put up with it? it would be racist not to. see, cheap fast food is marketed towards bluegum americans, and they have a genetic preference for sweetness compared to europeans. your day is coming Hans, prepare your anus.
Cooper Mitchell
John Butler
seething
Leo Gonzalez
guys i never said i ever liked men, shut the fuck up already
Brody Hill
Americans are poisoned to keep us docile, content and addicted. This country is an open air prison but people love it apparently and are wiling to die for this country and everything it stands for.
Try sparkling water. It's carbonated flavored water but has no sodium, no sugar and no caffeine. If you can't do without the caffeine then try home brewing tea and adding a sweetener like splenda instead of sugar.
B-but I love redbul...
Not raw milk
openculture.com
What kind of onions, exactly?
Fish is shit tier and I don't give a fuck what kind of dumb bastards say otherwise. Enjoy your algae flavored shitstrip with the consistency of wet sand, faggot.
>you live perfectly fine without fruit, vegetables, meme stuff What is PH regulation?
Fats. make a smoothy of the classic milk, peanut butter, banana or whatever, then add a cup of olive oil to it. Easy 2500 cal.
>not showing Mountain Dew which has almost twice as much sugar as coke
nog posting. Do you not know there are differnt types of sugar?
I used to be a soda junkie. It ruined my teeth and made me overweight, and later gave me a large kidney stone. You can either suffer for a short while kicking your habit or you can suffer for a long time with the health affects that heavy soda consumption will cause. Your choice.
can confirm. Done a fast of 18 days, functioned okay, though wasn't exactly brimming with energy by the end of it. Wasn't really overweight when started. look up snake diet, start fasting/omad and not being a pussy
meh, i put cane sugar in my coffee, but i am a hedonist like that. the upside is the coffee helps burn off the sugar. and i drink sweet tea when i go out to eat, but that's a Southern thang.
I agree with you.
I already said that earlier in the thread.
Read Then kys
I typed s o y and it po
Brandon Campbell
babsnon is a sissy faggot
Luis Torres
Liam Wright
you're not real
Matthew Taylor
>Yeah but it's obscene, there's sugar in the bread, sugar in the water - there's probably sugar in the oats too. >Why does the US populace put up with it? it would be racist not to. see, cheap fast food is marketed towards bluegum americans, and they have a genetic preference for sweetness compared to europeans. your day is coming Hans, prepare your anus.
Theres truth to both. Cutting calories but keeping high sugar in diet will tank your metabolism. Insulin keeps your fat stores unusable, and because calorie intake is reduced, the body reduces metabolism to compensate (because it literally has no choice). This is why calorie counting diets fail - idiots think they can eat couple donuts for dinner because "900 calories is 900 calories" but ignore the hormonal response your body has to different nutrients. Then they wonder why they stop losing weight, feel tired, hungry and cold, have brain fog and no energy, and the weight actually starts to come back on anyway. Then they say fuck it and binge and gain everything back. Fasting (0 calories) puts you into keto mode and you turn into a fat burning machine. HGH and T go up, because your body isn't stupid. If you are 'starving' (no food, 0 calories) it knows it isn't a good time to weaken your brain or muscles, which help obtain food. So it releases hormones that help preserve them, along with giving you more mental energy. There is a reason why insomnia is common with fasting. Keto diets are just a hack that tricks your body to go into fasting mode, but there are a couple drawbacks (no autophagy, and digestion system doesn't get a break to heal itself)
venemous
B-but I love redbul...
>No Apple juice A 10 oz bottle has more than that can of coke
Good on you my man! This^
Ironically, you might be gaining weight because you're not eating. When you dont eat, your body goes into survival mode and holds on to excess fat. You gotta eat something every day, even if its just
Robert Reyes
She's so fucking perfect
Jaxson Stewart
Eli Jackson
Nathaniel Robinson
Wait does shit like this really cause cancer? Cause I drink it like every day to get me through keto and it really helps.
>Fruit has more sugar. That is a lie. >Without sugar you die. That is another lie.
Wit gesprek net asb Jy ben nie mens ny swarte
You realize real fruit doesnt exist anymore right? All fruit is man made need to have the highest sweetest amount of sugar possible. It aint healthy, only someljle like berries in moderation.
Buy raw ingredients and cook your own food. Make homemade Salisbury steak. Google keto chili dog casserole. Its cheap and easy to make.
You are addicted to caffine, Add 50mg caffine to water to ween yourself of. Also buy a filter
Eat lots of cauliflower. It is a superfood
Or do whiskey and water. It has zero carbs.
Gotta push through pussy. Ive never been addicted to soda but it sounds bitch made. Why not switch to diet, then zero sugar carbonated drinks, the something like zero Powerade then water. I never thought Id be able to only drink water with meals, no I crave water during meals and hate diet sodas now. After a while you get used to it. Just like salt. Cut down the intake and your body will adjust. I never have to add salt to anything, ever.
I drink mostly spring water that I collect myself from the spring. Two cups of coffee a day at most when I work, sometimes whole milk, preferably directly from a nearby farm. Once a week, I drink a small glass of high-end alcohol unless I don't feel like it. I literally cannot even take the smell of those sugary drinks anymore. It's like raw sewage.
That picture is cute and all but would fall to pieces the first time it rained.
i hate this blog post
Try stepping down to something else like orange juice or tea.
>went it from a pallid turd that tasted mostly like cooked, slightly bitter flour into something approaching an actual loaf of bread. read bread doesnt have added sugar
Fasting user here. All it takes is a 3 day fast to break any
Easton Martinez
you arent real
Levi Campbell
Just got that pic of Google
Fuck off tax shill.
I agree with you.
Increase your potassium intake.
Just only drink water as a drink, and actually do exercise. Learn a bit about cooking a using spices. Food that is seasoned well still tastes great, it doesn't have to be a giant pile of sugary sauce. I have a friend who did keto and it worked great, but he was making the food taste as good as possible I noticed. Momma once said bad tasting food won't digest as well, and I feel like there is some truth to that. I just say this because many people who try to eat only crappy food fail on their diets, just go on allrecipes.com from time to time and try out some things until you are ready to come up with things yourself. And the energy it takes to cook alone makes a great difference.
Sugar's not poison. You're just not supposed to eat a bunch of it you unrestrained faggots. Just like meth isn't poison or ibuprofen isn't poison or vitamin A isn't poison, when used right.
Fasting user here. All it takes is a 3 day fast to break any food addiction. 4am of my 7th day dry fasting. Only craving is steak and water.
That would only work if we reduce the world population to under 1 billion.
I don't care what you put in your body as long as I don't have to pay for it, nigger.
Sugar is not essential to human life, if it were we would die without it like lack of fat or protein. For example, When the body needs carbs it literally creates its own from protein.
>do americans really
It's depressing how you can go into a supermarket and there's not one drink that's mostly sugar and water. Occasionally I find a korean zero sugar green tea drink with a hint of lemon, it's great.
If you can get Zevia, it's only sweetened with stevia, no cancerous aspartame. That being said, sparkling water is my drug of choice.
All you need is to quit soda, really. You can eat normal as long as you don't eat preserved foods. As soon as I stopped drinking soda
Isaac Torres
Oliver Garcia
Corn and onions. Fucking phone.
Dont eat for an extended period of time. Eat once a day or every few days. Only consume water and regular meds. It will knock your insulin level down and your body can start burning its own fat instead of storing it.
Theres truth to both. Cutting calories but keeping high sugar in diet will tank your metabolism. Insulin keeps your fat stores unusable, and because calorie intake is reduced, the body reduces metabolism to compensate (because it literally has no choice). This is why calorie counting diets fail - idiots think they can eat couple donuts for dinner because "900 calories is 900 calories" but ignore the hormonal response your body has to different nutrients. Then they wonder why they stop losing weight, feel tired, hungry and cold, have brain fog and no energy, and the weight actually starts to come back on anyway. Then they say fuck it and binge and gain everything back. Fasting (0 calories) puts you into keto mode and you turn into a fat burning machine. HGH and T go up, because your body isn't stupid. If you are 'starving' (no food, 0 calories) it knows it isn't a good time to weaken your brain or muscles, which help obtain food. So it releases hormones that help preserve them, along with giving you more mental energy. There is a reason why insomnia is common with fasting. Keto diets are just a hack that tricks your body to go into fasting mode, but there are a couple drawbacks (no autophagy, and digestion system doesn't get a break to heal itself)
this retard only gave half an answer. the formula is fat+sugar, or ice cream. if you only ate fat you'd just lose weight or stay even.
>wheat That shit and all grains should be banned and the land returned to grassland where wild and domestic animals graze to feed us. Use nuclear power to stop polluting land and sea so no more mercury goes into fish. FOOD PROBLEM SOLVED AND ENVIRONMENT SAVED
Link us your art blog with such a
Elijah Clark
welp, not the issue of this shit thread though is it. Post celebs and move on.
Jack Reed
DO NOT listen to this idiot. Survival mode does not exist if you have body fat on your body. DOES NOT EXIST. Stupid mainstream idiots just regurgitating things they dont know. When you fast for extended time your HGH and testosterone go through the roof. Extremely muscle sparing. Your body starts using body FAT for fuel. Its how humans have survived for thousands of years.
eat raw meat, raw dairy, raw eggs, and drink blood
yes. Bread is wheat, water, salt and maybe you can justify some oil/fat. Anything else is just other food pretending to be bread.
>Fruit has more sugar. That is a lie. >Without sugar you die. That is another lie.
Its too late for most of us on that But are the antibiotics really bad? And is there any proof that the steroids can still be consumed by ingestion even after the cows death and being cooked? Seems like a stretch
I agree with you.
Congrats, user. Keep it up.
You are addicted to caffine, Add 50mg caffine to water to ween yourself of. Also buy a filter
Imagine having such shitty metabolism and self control that you have to actively think about what your eating.
Do you have to go to a store? Fuck you. Also, if you absolutely have to, buy the ingredients as untouched as possible and cook yourself you moronic junky.
Unfortunately this. Humans turned into obligate carnivores when we diverged from apes. The Masai still eat raw meat and tap their beautiful herds of cattle for milk and blood without hurting them. Civilization is shit, overrated and oversold. All our stupid efforts going into goddam agriculture of Frankenstein plants that didn't exist 5000 Years ago should go into grazing domestic animals and managing wild grasslands and forests to favor game animals of all sorts. Same goes for the oceans. The earth would be healthier and so would be. Who causes more environment damage? Hunters? The Masai herders? Or civilized farmers destroying habitat of edible animals and real plants?
Fish is s
Austin Flores
IM NOT GAY I ONLY LIKE REAL GIRLS
Joshua Campbell
Is this bait? It is sweet tooth. context.reverso.net
Take the saccharine pill
Wait does shit like this really cause cancer? Cause I drink it like every day to get me through keto and it really helps.
i drank pepsi, about 4 a day for 3 years, and then coke for 5 years, 8 a day i only drink water now and have for 4 years
hey you fat fucks. i lost alot of weight fast. 1) if you're just following someone else, youre going to fail 2) if you dont know the mechanics if what you're doing, specifically everything having to do with #3, you're fucked and you will fail 3) it literally has everything to do with insulin, learn everything you can about how insulin works bonus 4) don't listen to people that are saying common cliches that you've heard before about going vegan, potato diets, cutting calories, low fat, low salt, etc etc. these people are parroting lies and cliches and if these people don't know anything about insulin, they don't know anything about food or losing fat. your body stores energy as fat. if you dont eat enough cholesterol, your body makes it, if you eat too much salt, you'll piss it out, if you drink brine to kill yourself, you might die. but thats force drinking brine. you can survive without eating any carbs ever. fiber has been proven to cause constipation, not cure it. fiber isn't needed - for anything at all, and no your 'gut flora' doesnt give a shit either. you die without cholesterol, saturated fat and salt. you live perfectly fine without fruit, vegetables, meme stuff. #9 combining insulin spikers with non-insulin spikers will make you gain fat #11 seriously if you dont learn everything you can about #3 you might as well quit and order a pizza right now.
yes. Bread is wheat, water, salt and maybe you can justify some oil/fat. Anything else is just other food pretending to be bread.
Corn and onions.
John Jenkins
It's depressing how you can go into a supermarket and there's not one drink that's mostly sugar and water. Occasionally I find a korean zero sugar green tea drink with a hint of lemon, it's great.
first, see if your thyroid is not hyperactive. second, stop smoking. third, don't avoid carbs. they are as important to putting on muscle as putting on fat. lift heavy weights, and consume plenty of protein. take a blender, add a cup of powdered milk, 40 to 80 grams of whey protein, 5 grams of creatine, a cup of ice cream, 4 or 5 raw eggs, and top it off with whole milk. drink after a good heavy weights workout. lift and eat heavy for 5 years and you won't get sand kicked in your face at the beach any longer (assuming you don't have a medical problem).
Cruciferous vegetables naturally have DIM in them which will help boost your testosterone levels
Take the saccharine pill
I had the same problem until I started working from home. That's the true health right there. If it helps, making a tuna omelette sandwich with some oatmeal is fairly easy in case you want some food to take to work and a couple of raw ginger slices would kill any hunger you've got left for hours.
t.
I really need to man up and stick with it I've gained at least 40 lbs since i graduated HS I know its mainly the soda because I barely eat
I just bought a 12 pack of root beer the other day and I want to stop drinking soda asap but im ao tempted to finish what I have left
like my blog post btw
ts just the incrediance of those fruits.
Added and refined sugars are different in structure to naturally occurring ones.
its sipping that is bad. if you sip on acid all day, every time you sip the "acid attack starts again" as seen in my orthodontist poster.
Oh yes, a true american.
Just curious if you actually understand what you are asking...just searched for a farm selling raw/fresh anything, nothing within a 200 mile radius. Im perplexed by where you think we buy f
Oliver Parker
What set him off this time?
Ian Smith
fuckoff babsnon, you're done
Hudson Walker
Jose Sullivan
look at this gayboy
Carter Peterson
corn and onions
Asher Nelson
Every serious soda drinker should invest in a co2 tank, regulator, and some quality steel carbonator caps. Store bought seltzer water is weak, and sodastream is Israeli junk, but a two-stage carbonation > 120psi will give you soda water that's a rolling boil for minutes, plus you get to see the escaping gas form dry ice when you crack open the bottle. I don't even bother adding any flavorings or syrups.
i stopped drinking soda in highschool. it hurt my stomach and made my breathe smell fucking terrible. i fr just orefer water or sometimes tea with a couple tbs of sugar. once in a long while ill have a small soda with a wendys 4 for 4 or something. not claiming its doing wonders for my body, theres no way to truly know because i drink so fucking much. all i know is that sugar hurts my body with little to no gain from the experience.
Beat him
I'm not fat actually
Eat lots of cauliflower. It is a superfood
1 can once a day with dinner cuz water is boring with food. Water the rest of the day
Almost everything is sweetened with corn syrup you moron - there is literally 0% cane sugar in american coca cola.
How much sugar is in a 24 oz Miller Lite?
saturated fat is what your body chooses to store energy as. it isn't bad for you unless you spike your insulin and blood sugar while eating it chronically. sodium isn't bad for you unless you're drinking brine. your farmers diet is bullshit, this looks like crap you read in a magazine. the bleeding edge shit for optimization is very low in plant foods and no no no, "we're all different" is generally bullshit. we're all the same save for slight geographically influenced differences. "plant guy good, meat guy bad" is an old tired meme with no logical or scientific standing. the opposite has more evidence behind it.
What can a skinny person with fast metabolism do to gain weight without these wheats, sugars etc? I already look like a stick and my teeth are weak.
>wheat That s
Elijah Hughes
Colton Scott
>read bread doesnt have added sugar Do you think that pumpernickel isn't real bread because the traditional recipe includes malt syrup? How about ruggebrod? Kommibrot? Do enriched breads not exist in the universe you're from? Don't be such a horse's ass.
Unfortunately this. Humans turned into obligate carnivores when we diverged from apes. The Masai still eat raw meat and tap their beautiful herds of cattle for milk and blood without hurting them. Civilization is shit, overrated and oversold. All our stupid efforts going into goddam agriculture of Frankenstein plants that didn't exist 5000 Years ago should go into grazing domestic animals and managing wild grasslands and forests to favor game animals of all sorts. Same goes for the oceans. The earth would be healthier and so would be. Who causes more environment damage? Hunters? The Masai herders? Or civilized farmers destroying habitat of edible animals and real plants?
It makes me not want to eat because how bad it burns (it's very brief if you chew fast). Maybe it's just me but it's so spicy and refreshing at the same time I have to drink a lot of water and I feel very satisfied and clean on the inside for some reason (it's really strong). So I don't feel like I need more food. I used to eat it because it's an anti-inflammatory food and also I think it's anti-septic. It's good to eat before physical activities because it prevents soreness. Also, it aliviated my stomach problems from the soda drinking.
Have to be careful with that, though. Too high of potassium levels can damage your heart
I guess you can eat 20 eggs a day if you want to avoid fish then.
fuck i put rice in muh coke!!!!!!
Its (((them))) trying to poison us and keep the dumb goyim fat and unhealthy so (((they))) can make their shekels
Stay away from the seasonings with alot of sodium.
What can a skinny person with fast metabolism do to gain weight without these wheats, sugars etc? I already look li
Gavin Diaz
>walk in your room
>see this
Matthew Powell
Juan Perez
Jace Foster
not babsnon
Andrew Torres
BABSNON WILL BE MEMED TO DEATH
Liam Brown
I like babs
Jaxson Thompson
wonder when I got an ocean view
Gabriel Cook
omega nut
Angel Gomez
i know you are, why you defending a loser for then?
Joshua Watson
he didn't post in this thread or the previous one. you clowns are being led on.
Josiah Fisher
babs fuck off already, faggot
Mason Lee
babs is okay, babsnon needs to BE SHOT
Dominic Scott
doesnt matter which thread, they are all the same
Adam Sanchez
>trying too hard
Elijah Cox
Tyler Myers
babsnon gay
Brandon Howard
babsnon supah gey
Wyatt Flores
friendly reminder babsanon isnt here and hasn't been here
Landon Walker
babsnon needs to fuck off
Zachary Lewis
you arent here? i see you
James Sanchez
more tummy
Chase Rogers
Ooookay then, back to Discord I go.
Andrew Walker
no idea what you're on about, but you could post celebs and move on
Jordan Hill
Henry Sanders
guys please stop i have never done anything gay my entire life also check em
Robert Bennett
that's right,fuck off bitch
Ian Allen
nobody likes you
Oliver Cooper
Landon Walker
leave
Asher Perez
lol not even beady can stand this.
Jason Diaz
u
Wyatt Diaz
babsnon should stay on disc where he belongs
Lucas Nguyen
Michael Powell
babsnon is a jew
Owen Edwards
big if true
Austin Gutierrez
>when the thread is so bad even bd gives up
William Baker
thick chubby
Carson Fisher
oh no ;-;
Lincoln Edwards
Daniel Edwards
Angel Rogers
Nathan Anderson
rood
Lincoln Perez
ill start again soon im taking a shit
John Ward
rude?
Isaac Myers
KEK, he does have black hair
Lucas Evans
that's a sexy pic
John Diaz
how do you know what color my hair is?
John Collins
I love you
Christopher Rodriguez
FUCK YOU
Matthew Robinson
dont encourage bd asswipe
Cooper Perez
well that pic of your dick you sent me
Logan Rogers
I want to be bd's asswipe
Adam Baker
oh shit
Ethan Phillips
you sent me dick pics
Parker Stewart
you're so dumb, that's not him
Carter Rogers
dude he sends every user his dick 10 times, its how he rolls
Jonathan Bailey
>american flag leotard
I guess it's a good symbol: fake and vulgar in order to make profit
Aaron Anderson
FUCK YOU
Jaxon Ramirez
Need a threadqutie
Nicholas Robinson
fuck off babsnon
Austin Martinez
Evan Cooper
Jayden Barnes
fuck you babsfag
Jack Watson
the inane discussion has ruined all chances of good posters being here at the moment
Josiah Gray
Kek
Camden Sanchez
until babsnon leaves forever expect hate
Wyatt Price
ugly as BITCH
Matthew Davis
good u basic bitch
Bentley Walker
good luck
Owen Fisher
ugly as FAT CUNT
Brandon Miller
who asked for your opinion faggot?
Leo Myers
John Perry
Ian Bell
oh no, hate. its not like theres some guy spamming dicks in here 24/7
Lincoln Robinson
eeeeeeeeep
Eli Thompson
your gay ass mother
Lincoln Gonzalez
spread thems cheeks and fart in my face
haha i tricked you into posting more
Adrian Martinez
she really is a total cutie, ignore the hate. thx for posting her, I don't see enough asian here
Tyler Hill
ty
Luke Roberts
Cameron Murphy
fuck off babsnon
Eli Morales
At least bd is transparent about it and not a fake cancerous disease like babsfag
Gavin Cruz
kek babsnon lookin for shit on his dick
Nicholas Torres
ew
Austin Lopez
fuck off with fat cow
Jason Parker
Oh yeah....she's fat as fuck
Tyler Miller
KEK
Kevin Cox
I want her to sit on your face
Colton Jackson
Kevin Ward
this is all i want everyone to see
Isaiah Morris
more satomi it is, how do you feel about Jennie Kim (blackpink)?
Carson Morgan
it would be extremely difficult for me to breath. and that's a good thing kek
Ian Collins
Anthony Baker
disgusting
Adam Williams
Isaiah Garcia
STOP
Leo Parker
Logan Murphy
hi anons
Adrian Young
not him, but she's overhyped. I like jisoo better.
Easton Bailey
she would squeeze your face by her ASS.
Luke Ramirez
Aiden Campbell
Really? She's cute but I find the other three, especially Jennie, more attractive.
Brandon Stewart
This bitch has already had lipo and is still packing on the #s. Now bigger than ever.
Grayson Howard
that's so fuckin hot sitting back up giving me a chance for air then sitting back on my nose and grinding her ass into my face
Christian Johnson
Trips say post more!!
Noah Wilson
whew things really seem to have escalated
Dominic Evans
Liam Thomas
Then you'll be sniffing her sweat socks.
Hunter Bailey
Benjamin Fisher
John Brown
Robert Jackson
I don't like Jennies personality. Lisa is an amazing dancer but that's about it. Jisoo is ofc my fave BP member. adn the last one I don't even remember the name of
Jeremiah Taylor
Babsanon would have left b if he had any dignity, at this point he is just a meme, posts to trigger.
Grayson Morgan
the buildup to cumming on her naked feets would be intense
Luke Smith
Same could be said about BD
Grayson Reyes
it works for you midget
gotta respect the man
Blake Myers
Fair enough. It's Rose, she's cute.
Jackson Butler
indeed she is, I think Jennie is too. but this Jisoo kills me
Nathaniel Anderson
Yes, good point
He is like bd with additional cancer
Caleb Rodriguez
Lucas Hernandez
Would destroy her pussy
Nathaniel Taylor
Cameron Flores
Jisoo has a really sweet face, and she seems very nice as well. I'm not a fan of her voice or dancing, though.
Robert Barnes
Sebastian Morris
William Evans
Cooper Anderson
we want modern family back now!
William Williams
Fuck yeah, I could have a want to this old slut
Nathan Thomas
Jayden Anderson
*wank
Jonathan Hernandez
True. Jennie is talented but looks wise jisoo wins
Jackson Barnes
they're so hot
Andrew Butler
no
Angel Anderson
yup
Mason Carter
Thomas Reyes
John Price
Elijah Baker
small dump for you user
Caleb Harris
Thomas Ross
Alexander Harris
Joseph Peterson
my personal fav
Zachary Sanders
Blake Jackson
Jacob Phillips
Good day everyone!
Why is derpy so cute?
Wyatt Reed
Grayson Sanders
Dominic Rogers
Because Ems a sweetheart
Thomas Evans
derp!
Matthew Johnson
Nice side tit
Ryder Reed
Nice.
Andrew Fisher
aww, cute
Gabriel Miller
oh yeah
Anthony Sanchez
Yeah...
But I meant Kenzie
Gabriel Morris
Eli Howard
hi ems
Joshua Lewis
Kevin Cruz
Xavier Ramirez
Adam Howard
Ems never posted best Kenzie
Austin Garcia
Love that tiny body
Zachary Jackson
Ethan Adams
Kenzie a cute but Ems is king derpy
Luis Peterson
kill yourself
Jaxon Rodriguez
just want to destroy her
Joshua Green
Juan Reed
Jackson James
Grayson Cox
Hell yess. Just fucking wreck her.
Ethan Moore
that is exactly what ems would say
John White
Dominic Foster
...
Christopher Bailey
Kiki do you love me?