I'm on day 4 of nofap. I noticed myself lacking confidence, and not engaging in conversation with women...

That's what porn does though
see that image is real
>isreal

> This

>Why aren't you doing nofap?

Because it's a retarded meme propagated by people that have no idea what they're talking about.

Please enlighten us user. Share with us your infinite wisdom.

I watch porn regularly and fap at least once a day. I have zero issues talking to women and regularly flirt. No fap shit is just an excuse for incels to try and feel better about themselves by believing it magically cures their retardation.

>I watch porn regularly and fap at least once a day.
Bruh... you're normal then. Some people are out here fapping 8-12 times a day, spending HOURS on porn.

To anyone having a hard time

youtu.be/-moW9jvvMr4

Use this its been helping me for a while now

Most things are bad for you in excess, that doesn't mean you need to cut it out of your life entirely.

>No fap shit is just an excuse for incels to try and feel better about themselves by believing it magically cures their retardation.

Pretty much this

On today's episode of things that didn't happened

So you're going to tell heroine/meth addicts to just "cut back a little"?