Ylyl time Post gore and cute anime girls
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September 12, 2019 - 20:40
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September 12, 2019 - 20:55
Im glad you noticed mom. Now bend the fuck over you fucking WHORE
September 12, 2019 - 20:55
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September 12, 2019 - 20:57
true. So true.
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September 12, 2019 - 21:00
Absolutely goals I'm on my 6th set rn
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September 12, 2019 - 21:01
September 12, 2019 - 21:03
Don't know if ylyl or gore, but it gives me a chuckle.
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September 12, 2019 - 21:03
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September 12, 2019 - 21:07
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September 12, 2019 - 21:07
I'm doing 5x5s with a 220# deadlift. I'm an oldfag, but I've got great knees and no back problems. Hit deadlifts twice a week. I do a 200# squat in between.
September 12, 2019 - 21:07
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September 12, 2019 - 21:08
Noice Correct deadlifts keep your back strong I think the hamstring activation also benefits your knees Definitely one of my favorite lifts
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September 12, 2019 - 21:18
More of a gore request I can't find my gore pics to dump
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September 12, 2019 - 21:18
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September 12, 2019 - 21:32
I SPECIFICALLY REQUESTED THE OPPOSITE OF THIS
September 12, 2019 - 21:34
Uh oh spaghettios
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September 12, 2019 - 21:36
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September 12, 2019 - 21:36
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September 12, 2019 - 21:37
... I'm curious what this is from.
September 12, 2019 - 21:38
September 12, 2019 - 21:39
You don't remember? That only Monika shit was everywhere for a while
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September 12, 2019 - 21:42
rookie numbers, hmu when u get to the 300 club
September 12, 2019 - 21:44
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September 12, 2019 - 21:48
Theodore, fat girls always give the best head.
September 12, 2019 - 21:49
;^)
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September 12, 2019 - 21:50
This guy follows instructions well
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September 12, 2019 - 21:52
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September 12, 2019 - 21:52
I do mine with the old school alternating grip. I can't get used to the newer overhanded grip. Any comment? They get all over the road about this at /fit/ and don't make any sense.
Pictured is exactly how I grip.
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September 12, 2019 - 21:54
300 isn't a lot unless you mean kilos...
September 12, 2019 - 21:55
Got this one that's sort of hazardous ylyl.
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September 12, 2019 - 21:56
>l over the road about this at /fit/ a hook grip. Index and middle fingers over the thumbs.
September 12, 2019 - 21:57
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Note they had to use a drawing because no examples exist in the wild.
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September 12, 2019 - 21:58
I prefer double overhand for the forearm gains If my grip weakens I use a hook grip instead Fingers over thumb It takes getting used to but the friction cheats the grip strength needed to carry heavy weight I don't usually alternate because of the bicep tear and imbalance risk
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September 12, 2019 - 21:59
September 12, 2019 - 21:59
Thought it'd be the one where it breaks inside him Did he died?
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September 12, 2019 - 22:00
I use that grip on bench (and about 1/2 the guys bitch). I've never thought about it on deadlift. When my hands face the same direction I sort of lean to the left. A good trainer suggested I try to use a regular grip and get that under control.
September 12, 2019 - 22:02
Another guy suggested the hook grip and I'm going to try that next go (Saturday). I hear the overhand grip is better for your posture. I've used the alternate grip for years and think my spine just adapted to it. When I use overhand, I list to port.
September 12, 2019 - 22:03
Alternate grip on bench? Fucking what?
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September 12, 2019 - 22:04
September 12, 2019 - 22:04
Best pic of a woman's thought process humanly available.
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September 12, 2019 - 22:05
Naughty armin
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September 12, 2019 - 22:05
No. Hook grip. I don't wrap my thumbs around the bar. I just let it rest on my palm. It's generally considered a bad habit, but it's a hard one for me to break. I'm 60 and have lifted since 13. Things have changed a lot, so I'm used to adapting.
September 12, 2019 - 22:06
Im into muscle girls
imagine the clench they have with their pussy muscles
it would suck your in like a vacuum cleaner
September 12, 2019 - 22:07
I've got that one somewhere. I don't know if the guy survived or not.
September 12, 2019 - 22:07
Suicide grip lol good luck bro hope that sternum is tough
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September 12, 2019 - 22:08
No. Hook grip. I don't wrap my thumbs around the bar. It makes my palm flatter and the bar pretty much rolls to balance there. Not considered very safe.
September 12, 2019 - 22:09
it exists in my gf, but shes a chubby bodybuilder
September 12, 2019 - 22:09
Looked painful, I wonder if he got off on it or realized he flew too close to the sun
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September 12, 2019 - 22:09
Danny Deleto
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September 12, 2019 - 22:10
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September 12, 2019 - 22:10
That's what I hear. It is a bad habit I picked up early. I haven't had a bar roll off even finding my 1x maxes.
I have had some regular one-sided fails that would have been easier to control if I'd had the full round overhand grip.
It's amazing how a little detail like that can really fuck one up.
September 12, 2019 - 22:11
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September 12, 2019 - 22:12
Mutty looking cunt lol
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September 12, 2019 - 22:13
Oh, and being an old fuck, the power gym i go to makes us use a vest for 80+% max. They don't my sternum, either.
I like the place because the owner is an old friend that's lifted for over 40 year, too. Don't let anyone tell you that you can't lift forever. And don't ever think old school is cool. Things change for a reason - usually a good reason.
September 12, 2019 - 22:14
Never post her pic anywhere. If this gets out she'll be whisked away to Area 51 with the other freaks.
September 12, 2019 - 22:15
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September 12, 2019 - 22:20
Search for guro lolicon = win
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September 12, 2019 - 22:20
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Y'all missed the ultimate bench grip
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September 12, 2019 - 22:24
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Gentle femdom???? >asks to make a human her chair
September 12, 2019 - 22:26
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FLAT IS JUSTICE REEEEEEEEEEEEE
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wow. feels.
This unironically is when I stopped playing Fallout 3 and never picked it up again.
September 12, 2019 - 22:57
fuck three dog, that nigga didn't know shit, he wasn't there.
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The fuck is Yea Forums? Fucking summer in here
September 12, 2019 - 23:16
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September 12, 2019 - 23:22
Moshi Moshi Clorox San!
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September 12, 2019 - 23:23
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September 12, 2019 - 23:30
As compared to what, don't wash your penis? Fucking moron.
September 12, 2019 - 23:32
is that face from the one character from Sealab 2021? the guy who never gets out of his rolling chair.
September 12, 2019 - 23:32
That one episode of scrubs where the character played by brendan fraser dies
September 12, 2019 - 23:34
whats the source? Looks like an interesting watch
September 12, 2019 - 23:38
Bump
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September 12, 2019 - 23:43
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September 13, 2019 - 00:04
Always love to read this. Its kind of sweet.
September 13, 2019 - 00:07
I hate all of these memes except for this specific one. I don't know why but I really love it. It's the only one of this type that will just pop up in my head randomly while at work. I just don't understand. God damn it haha
September 13, 2019 - 00:10
Ironically he died doing dead lifts
September 13, 2019 - 00:10
Froome is when i smash my balls on the cross bar from slipping off the seat.
September 13, 2019 - 00:12
I need that bottom left pic tho
September 13, 2019 - 00:14
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September 13, 2019 - 00:19
sign for abortion
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September 13, 2019 - 00:20
>moth >mother >grandmother nigger
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September 13, 2019 - 00:39
I loled harder than I should
September 13, 2019 - 00:45
You must be a philosophy major. How is working at outback steak house?
September 13, 2019 - 00:46
One in the middle is so bored with the uninspired BJ that he fucking fell asleep. Guy on right is in pain, cause the bitch keeps biting at his cock.
Meanwhile Alvin is having an out of body experience as the chick sucks his soul out of his cock. The star always gets the best shit.
September 13, 2019 - 00:49
Diddly dee is that a doodle for Yea Forums?
September 13, 2019 - 00:52
Well, y'know what they say, it's a long way to the top if you wanna rock and roll. Sometimes along that way you have a sexual relationship with a minor, or even marry one depending on the example.
September 13, 2019 - 00:56
September 13, 2019 - 01:01
Anyone got the big sister gf one?
September 13, 2019 - 01:03
Cheerio bro that’s fo sho
September 13, 2019 - 01:06
It's from Doki Doki Literature Club.
September 13, 2019 - 01:07
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September 13, 2019 - 01:09
September 13, 2019 - 01:11
Bitch deserves it. I hate Kirino with every fiber of my being and soul and I wish she didn't win in the end.
September 13, 2019 - 01:11
I've actually done both of the bottom ones irl lol
September 13, 2019 - 01:12
Yeah a closer inspection reveals that Theodore is the one busting the biggest nut
September 13, 2019 - 01:13
I wonder was the left ever funny?
September 13, 2019 - 01:14
Seems to me he died the instant he was no longer capable of dead lifts.
September 13, 2019 - 01:14
There;s a lot to take on board here, but it's worth it.
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September 13, 2019 - 01:15
Third for Theo. Fat girls suck like they want it.
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September 13, 2019 - 01:17
My pixels, my lovely lost pixels!!
September 13, 2019 - 01:22
Yes. Best head I ever got was from a very religious fat girl who grew up on a farm. Seriously. She knew the game like no one else.
September 13, 2019 - 01:24
Yes, he survived. He did an interview a few years back and said he still has glass inside him they couldn't get out or some shit.
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September 13, 2019 - 01:31
uh. you’re new if you havent seen those
September 13, 2019 - 01:31
>its the catholics doing it all this is something i see so often. so true
September 13, 2019 - 01:32
Oh lawd, source for the milk lesbo femdom image?
September 13, 2019 - 01:33
Magical girl apocalypse. I recommend if you like that kind of stuff
September 13, 2019 - 01:36
>meme displaying Stefan Molyneux in a positive light >Clearly this is a leftist conspiracy tho because they're saying lobster man bad
September 13, 2019 - 01:38
Yep, Theo's got my vote too, fatties will happily choke on the whole sausage.
September 13, 2019 - 01:40
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September 13, 2019 - 01:46
Ylyl threads: where no one laughs yet no one wins.
September 13, 2019 - 01:48
TopKek
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September 13, 2019 - 01:49
typical american family reunion.
September 13, 2019 - 01:50
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September 13, 2019 - 01:53
Can't tell if gag manga or super edgy
September 13, 2019 - 01:56
He's probably focusing on his form and getting that good squeeze for a good rep.
September 13, 2019 - 02:03
Actually MREs are fucken dope, army food fucken rocks
September 13, 2019 - 02:06
Yeah who doesnt like lukewarm 4 year old spaghetti bolognaise served in a bag
September 13, 2019 - 02:07
We just say it cuz it’s funny not cuz we’re racist lmao
September 13, 2019 - 02:11
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September 13, 2019 - 02:15
I'm old people, and I see a;most no race-hate expressed among my peers. This is a young man's folly.
September 13, 2019 - 02:15
September 13, 2019 - 02:16
stop posting the jesus memes. theyre not funny nobody ever replies to them or laughs
September 13, 2019 - 02:17
September 13, 2019 - 02:22
Still hot would tuck and ruck
September 13, 2019 - 02:27
Yeah, it was there and then I decided to become the scourge of the wasteland. That one old guy that had stories on the radio didn't deserve that.
September 13, 2019 - 02:28
underrated post
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September 13, 2019 - 02:33
Best response to that we could have hoped for.
September 13, 2019 - 02:35
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September 13, 2019 - 02:42
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September 13, 2019 - 02:42
What's he making in there
September 13, 2019 - 02:47
Yeah, I always liked this. The only thing that has bugged me over all these long and listless years about this post is that the poster has the hubris to believe his sperm is more fit than mine to sire the Antichrist. Charlatan.
September 13, 2019 - 02:55
We already know that one. Do colors
September 13, 2019 - 02:59
September 13, 2019 - 03:04
The fact that some people actually believe stefan molyneux is baffling
September 13, 2019 - 03:11
No, it's more pointing out a lot of radical Christians, not Catholics specifically and not blaming them for everything
September 13, 2019 - 03:17
September 13, 2019 - 03:17
plus he's probably doing a shitload of reps since this is essentially an isolation exercise.
September 13, 2019 - 03:31
>jews are your friend even saying this makes me feel retarded
September 13, 2019 - 03:39
bump while i browse old bread
September 13, 2019 - 03:45
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