Any anons try quitting cigs? If so how successful were you and what helped you quit

Any anons try quitting cigs? If so how successful were you and what helped you quit.

The withdrawals I get from cold turkey are harsh. The depression and anxiety really gets my ass

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some people can cold turkey, apparently you can't. so try tapering. over a long period of time. like cut back one or two fewer cigs a day every week or so. don't deny yourself smoking just smoke less often. if you keep at it then within a year or two you may be able to quit. but you have to WANT it.

Must suck having an addictive personality. Quit being a faggot and just quit, not that hard.

Good luck, user.

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I switched over to an ecig. Not exactly quitting, but I can breathe better and if you try harder than I did you can ween yourself off the ecig easier than the analogs.

I’m on day 4 of cold turkey quitting dip..first 2 days were fucking brutal stick to it

Hacked up something black and bloody. Quit right then and there. The withdrawal symptoms were fucking terrible, but I waited them out. Basically stayed at home for 2 weeks.

Woke up one day and was like, shit, I was a mess. Spent a whole day cleaning and then cleaning myself. Went out that refreshed as a new person.

Later ended up on anti anxiety meds to help with what is an addictive personality disorder.

I've been wearing nicotine patches for over a year. Still smoke sometimes, but not nearly as much.

I'm not prone to depression, but my doctor mentioned that nicotine has antidepressant properties.

nicotine patches or chewing gums or sprays...
they really work, just chew, alongside cigarettes at first, then when you notice you smoke less, just keep chewing more...

Bro, no shit use nicotine salts and pick up a can of zyn tobaccoless chew for when your pod mod dies and you'll be set. I had cancers kicked within the first couple days.