What exercises do I have to do to look like this?
What exercises do I have to do to look like this?
Ryan Cooper
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Charles Morris
hey woncha look at that. My friend this is Yea Forums and your looking for the /fit/ board
Asher Davis
Yea Forums is for anything.
Juan Kelly
Masturbating 20 times a day.
Hudson Kelly
More than youre probably willing to do.
Levi Edwards
I was going to say that. Sure fire way to strong wrists.
Joshua Young
Do 5x15 ass kegals every morning if you want that bod op
Liam Long
Any exercise so long as it's progressive. Mostly stop eating.
Owen Morris
I did the Kegel 5x5 and it made my dick too big.
Gavin Collins
100 push ups
100 sit ups
100 squats
10 Km running
every single day, every week