I have no reason to be sad but I only want to cry

I have no reason to be sad but I only want to cry
I fucking hate that I feel shitty
I hate that i don't know why I feel like this kms

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I'd suggest a change in diet.

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Depression?

Probably

Yeah I am a fat fuck

r/keto. Went from 255lbs to 179lbs since November 2018. 6'0" tall.

Honestly I'm so self destructive I doubt I could ever manage

I'm still a fucking mess but at least I look good. You can do it bro

I appreciate the faith man

sucks to suck

Frfr sorry of my life

Pro-tip, at the start, before cutting calories, just focus on eating until you're full. Your apetite will shift as your body gets used to not relying on carbs/sugar for energy.

sounds like its just an imbalance of chemicals in your brain. consult your doctor and theyll prescribe you the proper ssri

been looking for a feels thread. guess this is close..

I been feeling the same way. I just havent been happy in a long time. I smile and joke with people just so they dont worry too much. Its all a mask..I want to take therapy but my girl says i can "just talk to her" but when i talk to her, she just tries to one up my problems with hers or brushes it off as a non-issue..

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I don't have insurance or I would

I'm sorry shits been bad bro
I hope things get better for you

I need some advice/guidance here..

>back in april
>meet girl on tinder
>we hit it off great
>facetime a lot
>I don't connect like that with people a lot
>it was great I wouldn't have changed a thing
>she was cute, funny, and just great in general
>she lived 6hrs away tho
>she was moving to the city I live in now and that's when we matched before she went back home
>fuckin go over there on a weekend
>just cuddle up and sleep
>when I sleep with someone new I don't sleep well or get fucked up dreams where I don't know what's reality and what isn't
>same thing happened with my ex
>still remember it vividly
>wake up to my finger moving
>between her legs..
>I don't remember moving my hand there or anything
>like im confused
>she doesn't mind
>end up fucking
>next day
>she works and all so I'm just bored out of my mind
>she comes back
>whole day she just seems distant
>end up just going home when she falls asleep cause I felt unwanted
>basically told me she lost all respect for me and all that shit cause we fucked (I did ask if she was okay with as I do with everyone)
>at this point I know it's over and no coming back
>month later blocks me on instagram out of the blue all I did was like her shit (haven't talked to her since that night)
>Yea Forums I want her back but I don't that will ever happen I fucked up but holy shit did it change me

Don't pursue it anymore
It'll just hurt

youtube.com/watch?v=XvUBbROsXBw&list=RDJZKMa-ByLBQ&index=3

last string i have is were still friends on facebook I would do damn near anything to get her back me connecting with someone like that is so fucking rare it's hard to just wanna forget and move on god I'm such a fuck up