Sup Yea Forums

Sup Yea Forums
I'm trying to lose my beer belly but I don't wanna work out
Will starving myself work? How do I do this correctly and not overdo it

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Bulimia and anorexia are real easy to pull off, all you have to do is stare at the mirror and ingrain into your mind that your are completely and utterly ugly until you're crying and hate yourself, then stop eating. One small meal a day with plenty of water is enough to survive on nigh indefinitely. If the hunger urges ever become too strong drink one or two big glasses of water, then eat whatever you want to while drinking more water, then throw up, the water acts as lube and it all comes out, good job, you're now a bulimic.

You have done me a great service

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Apple diet

yes i lost 50 pounds in two months by not eating. u need potassium sodium water calcium iron 30g sugar and a multivitamin supplement per day. some protien is good too, so i recommend 100-400calories a day of meat ontop of the former. your metabolism will be shot after and a lot of weight loss is water. after starving you have to stick to 2000 calories a day to get your metabolism back or you will get fat again and starve again

Basically this. I would say for 16-18 hours of the day dont eat anything then in the 6-8 hours window only eat small portions and drink plenty of water. I know you dont want to work out but slowly try work your way into doing it, even if you just go for a walk for 30 mins a day.

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You are actually literally retarded, my friend

Set up an intermittent fasting schedule. 16hrs fast (sleep time included), 8hr window you allow yourself to eat. Just don't be a retard and shovel 3k calories into your stomach in that 8 hours. Get a calorie counter app and set it up for weight loss and 0 exercise, though I'd say maybe add some body weight workouts and walking to your weekly routine to speed things along.

I would kiss her pussy

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