Quick question. Does NoFap work?

Quick question. Does NoFap work?

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Not for everybody. Getting satisfied didn't take too much of my time that it was a problem and sexual frustration worsened existing problems socializing. Everybody does it and the people who are negatively affected are a minority. The nofap thing is a mix of what is true to some people and what is desperate magical thinking to most.

Try it and see how you feel.

It can but you need to keep yourself busy while its happening. If you're jsut being a loser in your room all day on here, then the temptation is too much. Go out for runs, workout, do a hobby ect and you'll find yourself jacking off mcuh less.

No. Tried it and then after a month I got flatline and it was literally impossible to get a boner for a month. I had 0 sex drive. I would not recommend. Eat more eggs and beef and veggies and work out more. I also started drinking coffee which supposedly helps.

It works but it’s kind of hard in the beginning especially if you don’t have anything else to distract you I would recommend to so push-ups whenever you think about masturbating it works as it will get the blood away from your penis and out in your muscles

It can help you break your addictive habit and return to a healthier pattern of masturbation but quitting altogether will confer no long term benefits and only increases your risk of developing testicular cancer.

Subjectively you might feel more energetic or motivated but these problems could just as easily be addressed by simply eating better.

> "... Does NoFap work? " ;
No!
furthermore, it can be harmful to health.
There is a sufficient amount of statistical evidence that males who fail to ejaculate regularly (and often enough) are more likely to suffer from prostate cancer in later life.

Also, masturbation is essentially just a form of exercise of specific soft tissues/organs.
Suggesting that stopping that specific exercise in the hope of gaining (health or "other) benefits, is just as bizarre as suggesting that there are "benefits" in refraining from any other form or exercise
e.g. aerobics; running, weight training, swimming, etc.

sure, you could say that swimming is dangerous because you can drown or aerobics can cause a heart attack, or you could get stabbed if you go out running, but that is not a logical argument against availing yourself of the undoubted advantages of regular exercise of all functional parts of the body.

Yes, so long as you focus your attention on approving your life in general as well.
Don't do it for longer than a month though, there's no reason too.

Yes, but I'm an ancientfag. It helps with pain problems, and affects motivation significantly. I workout daily, costs nothing and helps. As others say, keep busy and productive.

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