How do we end bullying Yea Forums?

Stop being fat? Maybe it's a good idea to not eat everything in sight.

>proceeds to stuff her pig face with 20 donuts

easier said than done.im not fat but im pretty sure that people with eating disorders dont want to be fat,but they are because they have a lot of trouble controlling themselves,i guess you could compare that with a heroin addict

Gold. Lol.

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this

1997 called
It wants its crappy ‘its not my fault im a big fat fatty fat fat fuck’ argument back

You seriously replied with this? Go fuck yourself you fat mess.

Spoken like a true fat lard. It's easy, don't fucking eat everything and you don't get fat.

You shouldn’t end bullying. You need people to call you out for shit and keep you humble. Just don’t take it too personally

lol nice personal attacks but i weigh less than 60kg my dudes

Edge

>hey you're a fat piece of fuck, fatass
>thank you, sir. you're right. that really humbled me, and now i'm going to change
>believing this
on a scale of 1 to tricycle, how retarded are you

>start a movement
kek

Oooooh baby

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Damn she's killing him

It's not bullying it's tactical re-education.

If you enable people like that they stay fat. Forcefully reeducate them and they are inspired to lose weight. Really, we're doing god's work.

sometimes its fun to make fun of other people and pretend its for something deep or honorable

on a scale of self aware to sheep, how retarded are you?

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give it 10 years and a heart attack will end bullying in this case

Just eat better and less. THATS IT! Ive lost 20 kgs by this way.

>sometimes it's fun to delude myself into believing i'm doing good things
>lmao ur a sheep
nice, user. you've answered my question as to how retarded you are

Don't be such a bullied.
clearly she is beautifully. Mind, soul, and intestines.
How dare you shame landwhales for flaunting unhealthy in society, it is her fat ass choice. And YOU HAVE to stay quote "you are beautifully and i respect your opinions".

Heroin addict? You are kidding, right?
Offcourse its easier to say it than do it, nut it is not impossible. Not even closely. It just takes a bit of will to stop eating like a pig and start moving. You can start with small things like taking stairs instead of elevator. But majority of people who say that they dont want to be fat just dont want to be made fun of. But thats different thing. And they deserve to be laughing stock, because they can change and its not even hard. Being fat is increadibly unhealthy, and it makes life harder to everyone. Try to sit near some big chungus in train. And ofcourse, its aesthetically unpleasant to look.

I'm fat. I'm ashamed of it, but I'm too lazy to change so I accept it along with it's downsides. Like being called fat. I just reply yup. I don't feel bad about it because it's my fucking choice I love fucking eating. I buy whole filet mignon and cut it myself into steaks and stew meat. I love melting cheese on things. And the result of my love is some fat. 5'11" 250 This is why I'm fat. Reason not excuse. Id rather be fat than skinny and miserable. But me being fat doesn't make u less fat fatty.

I’m a fat fuck that could lose some weight but when someone call me fat I say it true they not wrong and I’m a fat fuck the reason I’m fat is cause of myself and if I should be upset with someone it should be myself for let myself get this fat

Options = evolution

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>it's not even hard
>LOL BRO JUST DO IT, DON'T LET UR DREMES B MEMES JUST DO IT xDDDD
>people who study nutrition and the human body would beg to differ

i guess you cant read

fat fucking whore cunt. Ill pound that disgusting breadmaking twat

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>says something retarded
>gets told he's retarded
>lol no u
good one, user. keep dazzling us with your intellect

Bro you not even fat stfu real fat people just accepted they are fat and move on with a) losing some fucking weight or b) keep fucking eating

>be me
>fatty fatty boom ba latty
>I get bullied because of my size
>idk how to change it
>eats whole cake to my self
>wash is down with gallon of sweet tea
>I just don't know why I'm so big
>cry in shower
>try to sit in shower
>get stuck
>mom get the butter!!!
>lick butter from the tub
>dive into bed to cry into pillows
>bed breaks
>Mfw

those Yea Forums faggots

>breadmaking
Laughed.

obese people complain when they get made fun of even though its all their fault for being a whale

Omg literally so accurate

At least you know who you are. eat all you want fatty.
The best part about America is if you want to eat a triple bacon cheese burger and wash it down with a 48oz soda then ballon up too 500 pounds you can.
-Ron Swanson.

Omfg it took this reply to realize he meant a yeast infection

>people who study nutrition
>kek
well i have lost 30kg in last year, so i beg to differ

>people who actually know what they're talking about
>lmao who cares i'm some faggot on Yea Forums, trust ME
yea that kek really roasted me

>Killing everyone that is not 6 foot, blonde haired, fit, smart, and blue eyed. Also has to be white and speaks American

Get out of the basement fucktard. There's a bunch of blonde fatties, spoiled dumbasses and tons of white people run away from each other into different cultures.

The girl has a disease that will kill her at a young age a slow and painful death. She needs to be bullied. Hopefully she'll wakeup before her organs fail.

No fukking one speaks american, u faggot are speaking english

I've been both overweight and a heroine addict at different points in my life, and no, being overweight is absolutely not comparable with being a heroine addict. It's not even close. Go fuck yourself for even trying to make that comparison. You know what I did to stop being overweight? I spent two days researching how to lose weight, then I applied that knowledge over the next three months, and voila, I was thin and fit within a few months. Years later in my early twenties I got into drugs and eventually got addicted to heroine. I nearly died twice. I overdosed once and someone called 911. An ambulance arrived just in time to resuscitate me back to life after my heart had stopped beating for a few minutes. It took years for me to get off for good. The withdrawals are worse than any pain you've ever experienced in your life, guaranteed. It took all the will power that I had, and then some. All it takes to lose weight is to decide you give a fuck. Getting of H isn't something everyone can do, regardless of whether or not they give a fuck.

By killing all degenerates

If you can change it (weight, haircut, fashion), then I'll not feel too bad talking shit about it.

If you can't change it (height, big nose, stutter), then it's off limits.

Pretty simple rules.

>Fit
>And
Key words dumbass

why are euro fags so obsessed with America? Jealousy?

>i'll make up some bullshit story
>this'll prove them faggots wrong, haha
>if i can do something easily, EVERYONE can, no excuses!!!!111
go to bed, timmy. mommy doesn't like when you're up this late

Holy fuck man you making me what to be a. Take care of myself and be a better person

Lol that story is not fake
You're just fat and bitter
Not every fat person has an eating disorder
A lot just don't know or don't care
I mean, I'm skinnyfat but it's nothing like being an addict
I am just a fatass at heart :(

>be me
>5'4 300 pounds
>female
>eats McDonalds all day every day
>consume more soda than air
>most I walk is to the bathroom
>for every pound of shit eat 2 pounds of food
>lesbian
>not by choice just no man wants a whale
>cut hair short and dye it
>Only wear dresses because I can't fit in pants that aren't stretchy
>Can't see my feet
>doc says I'm gonna lose them to the diabetes
>not like I use them
>Fuckin patriarchy
>MFW

>study nutrition
>know what they are talking about
>fakin kek
come on i dont even know how studying nutrition can be on universities, its joke field.
And may i remind you, that you are on Yea Forums too?

>disagrees with you
>lol ur just bitter bud
your story is fake, and you're fucking retarded. just because you can do something easily doesn't mean other people can. that's common sense. are you this fucking dumb you don't comprehend this? lol

I didn't lie about a single thing, and yeah, if you "can't" lose weight, you're either a pathetic weakling, or you just don't care enough and you can't admit that to yourself. The latter is actually more respectable. If you don't care, fine. But don't give me this shit about how you "can't" lose weight and that for you food is like heroine. That's objectively, empirically false. Losing weight absolutely is NOT as hard as getting off H.

>I've been both overweight and a heroine addict.
Wow so you're just an all around waste of public resources. First you put a strain on the public by being a lard ass now you put a strain on it by being a junkie. Congratulations you're awful.

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>tfw being a junkie is " respectable"

>my experience is the norm for everyone
>if I can do it and you can't, it's because there's something wrong with you
>this is objectively, empirically false
>my evidence? my anecdotal, which is made up anyway
you roasted me, bud

I didn't write it, sorry I didn't clarify
But I don't think it's fake
I know you shouldn't trust stuff on Yea Forums but this isn't a glorified Creepypasta
It's realistic
Losing weight isn't easy but I don't think it's comparable to a heroin addiction (besides binge eating or similar disorders), especially not with OP's story

You're either illiterate or you're pretending to be because you've run out of arguments. That's clearly not what I said. Not wasting any more time on you.

I was overweight between the ages of 15 and 18, and I was on drugs between the ages of 20 and 23, now I'm 26, I'm basically an alpha male chad compared to you, deadlift and squat 5 plates, weigh 180 at 6'1", have a job, don't depend on anyone to make ends meet. I've never in my life been on government assistance, how am I a strain on the public? Retard.

the issue I take is that I never said that losing weight was as hard as kicking a heroin addiction. not in any of my posts have I said that. my argument is that saying I DID IT AND IT WAS EASY HURRDURR SO IF U CANT UR JUST LAZY AN PATHETIC xDDDD is extremely asinine. just because fake heroin addict faggot over there said he did it easily doesn't mean it's easy for someone else

>end bullying

isn't bullying and rood comments just life putting medicine in to words? you don't like to hear what it says bc no one like the taste of medicine. but in the end you're always better for it.

tl;dr - don't do what society deems normal and you will be punished. be thankful it's not a brick to the head.

Faggots claim to be born that way (can't change it) and we all talk shit about them? Your terms are tarded, bro

Ah, okay. My bad. Sorry for calling you fat and bitter.

>What the fuck did you just fucking say about me, you little bitch? I'll have you know I graduated top of my class in the Navy Seals, and I've been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I'm the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You're fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that's just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little "clever" comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You're fucking dead, kiddo.

Okay, if you want this to be an "intellectual debate" or whatever, how about you start posting "evidence?" Where's the evidence that losing weight is empirically harder than getting off H? I'm not the one that asserted a claim first. Someone else did (the claim being that losing weight is harder than getting clean off H), and I disagreed with it. Now I'm being asked to provide evidence. Why don't you, since you're the first one to say something outlandishly stupid and I'm simply the one being skeptical. The burden of proof is on you.
"my evidence? my anecdotal, which is made up anyway"
Nice English lol.

People would quickly find other differences to obsess over and not much would change.

Sometimes people will be assholes even without a reason.

I mean have you seen Yea Forums or /pol/?

>keeps accusing me of arguing something I never said
>missing my point entirely
i think that "heroin" fucked your brain up, bud

An eating disorder is a disorder.

Nobody 'wants' to be fat.

Good Englishly

Millennials weren't bullied enough and a huge portion of them grew up to be absolute faggots and cry babies. Bullying needs to intensify and be protected from accidentally killing during hazing. Death to weak bitches and the hell they bring.

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I'm sorry for making fun of your English

moar

By not deserving to be bullied.

Agree, but bullying in school and work are not cool. It's our responsibility as supreme gentlemen to kick a bully in their fat face.

>6 foot, blonde haired, fit, smart, and blue eyed
5' 11" brown haired, average build, smart, brown eyes
welp gotta kill myself

i honestly can help but feel bad...i guess i havent lost all my empathy or whatever its one think to mock the fat cows that say you have to love them the way i am deal with it but its another to make fun of someone who for all we know isnt like that that idk maybe im just being a fag

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Them's the breaks, El Goblino.

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i can confidently say we both hate niggers

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>Years later in my early twenties I got into drugs and eventually got addicted to heroine. I nearly died twice.
Damn, I'm sorry that you didn't die.

Thanks anons. Well spoken all of you

Checked

>I'm 26, I'm basically an alpha male chad compared to you, deadlift and squat 5 plates, weigh 180 at 6'1", have a job, don't depend on anyone to make ends meet. I've never in my life been on government assistance, how am I a strain on the public? Retard.
Sure buddy sure and I bet you have a 8inch cock make a million dollars a month too.
We all know you're a little neck beard bitch who would get back on that needle faster than that fat kid inside you would get on a cake.

Not the same user but it looks like he read completely fine. You just sound like a nigger lol

You don’t. We need less safe spaces not more.

You make a good point user, faggotry and all. The girl most likely hates herself more than anyone else could. You don't have to pity her, but bringing her to tears seems unnecessary. That being said the bullying she's getting is a million times better than the encouragement she probably gets at home. Honestly it's the parents that need the social degradation for raising a beach ball that can barely stand.

Being fat is a direct result of your everyday decision. It is the result of your calorie intake. And yes, it is as simple as that.

It is not you occasional steak (for sure not, as this is mostly protein anyway), but the massive portion of fries with ketchup that's comes with it. Even if you have some fries once in a while that won't make you obese.

It is your daily 2 litres of soda, full of useless sugar.
It is your constant snacking on chocolate bars.
It is your daily big Mac deepthroat python style.
It is your daily bag of chips that you inhale while watching some shitty Netflix show.

Cut all that crap, because you are anyway not enjoying it really. Make your occasional French fries something special.

You're gonna lose weight.

I don't care if somebody is fat or not. But a fat person is a fat person and the only person that can change something about it, is the person itself.

You can't "End" (insert human behavior here).
People are individuals, and assholes will be assholes regardless of how much society browbeats them. Hell, they might even do it just to rebel against society browbeating them.

>feel bad
People get bullied and mocked, so they stop being degenerate fuck ups. You know what the 'fat girl' in my high school did? Instead of getting her shit together and putting down the damn Big Macs, to stop the teasing? She decided it would be fun to jump past the last 2-3 stairs that led straight into the cafeteria at lunch time, breaking both legs, audibly, in front of hundreds of fellow students. There are benefits to being 'told', if you listen.

lmao

So she got hurt because of her weight? Damn I would hate to be her
Must've been fat as FUCK

Short, heffer style. Ass, 3-4 feet wide. Wasn't my lunch period, so I missed the much talked about snap sound that echoed across the cafeteria.

Holy shit
Was it a wake-up call? (I'm guessing not and she gained even more while she couldn't walk but you never know)

I like all kind of degenerates. The fat, the stupid, the ugly, the black-colored fugees, the gay. Makes me even feel better when I pass by in my Mercedes Benz after working out and looking forward to dinner with my beautiful blonde ex-model girlfriend. This is mankind, 95% are just loosers. Don't bitch about it. It's part destiny and part effort. No one has the human right for happiness.

Back to topic: If you're fat, you decided to be a looser.

According to your demands we have to nuke the whole of the USA then

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No, you are a fucking cretin, I am so certain about the born gay shit that I took some dick in my mouth hoping I could get hard and then be bi (meaning I get blown like every single hour). It doesn't work that way. You're a closet case.

I mean she knew she had ugly legs people would be repulsed by and wore a dress regardless. If you don't have the confidence to show off your body/clothing and not care what people say about it, then you shouldn't do it period.

She came back a month or so later in a wheel chair. Some of the nicer girls tried to help her and make friends, but I heard she was nasty to them and they stopped after she got crutches. And yes, got even fatter. But, no one bothered her anymore, it was like they just gave up on her subconsciously. She left school a few months later and almost no one even noticed or mentioned it. I'm just a very observant type and the whole thing has always made me wonder just what group psychology was involved in the whole thing.

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What a disappointing story. After all the bullying I'm not surprised she didn't trust them to want to actually make her friends, but still. I feel bad for her and everyone that dealt with the nastiness.

Limits are for fair fights, and those are for pussies.

That community was better off having her disappear than what would happen today. Today they would make her school president and give her power to dish out payback on a medieval level. Not everyone is worth saving, or even capable of being saved. Not everyone is a winner and they should not be treated as such.

Lel

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National Socialism.
>no more fat fucks
>no more fags
>no more tards
>no more darkies
Nothing but positives.

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English is American you idiot

What is that drawing supposed to be

Looks like a red fox.

9 out of 10 ppl have fun with bullying - it cant be that bad

you can't go from being overweight to not in 3 months, unless you were not overweight.

math: let's say you start with 200, lose 2 lbs a week to be generous, that's 4 weeks roughly in a month, 24lbs in 3 months. you got from 200 to 170, that's still overweight, and that's being generous. you're bullshitting

>tfw dad (350lbs) is a diabetic and almost losing his leg and eye because fat
>tfw try to get him to diet where he eats salad and lean protein
>tfw cant lose weight no matter what we try, only salads, no carbs (keto), fucking water, no snacks
>doesnt drink soda or any sweet drinks
>light exercise (he can't do too much because his oxygen levels drop too)
>still cant lose weight consistently, maybe a pound or two there, at one point 10 pounds and i was so proud of him
>now he's back to where he was, still eating the same healthy things
>tfw ready to give up
>same for gf, started at 250, tried to lose weight, almost 270 now, has thyroid condition, birth control, depression/anxiety meds all probably adding weight
>has no time for gym because work+school
>used to be her motivation, see her starting to give up too

even after all my research i can't fucking do anything about it and feel stupid, feels fucking bad man that I'll possibly lose both my dad and my gf due to them being overweight and unhealthy

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stop allowing them to use medication as excuses and tell them to stop eating so much. BAM

I am an above knee amputee. I have a desk job and do zero cardio and i weigh 175. Low carb works he is cheating or way over eating.

it's almost like I monitor their fucking meals and they eat like 1200 calories, no carbs, mostly protein, water for drinks and exercise when they can (again, work+school for the gf leaves her like 2 hours to herself) things still aren't changing which leaves me to believe that it's the meds, they're fucking unicorns, or all this calorie in calorie out thing isn't all it's cracked up to be, I'm skeptical seeing these two try so hard and do things the "right way" yet still see no results. can't you see how that would be frustrating?

I never had to deal with this since I've been skinny all my life no matter how I eat which again makes me wonder why calorie in calorie out isn't working for me (I even tried to gain weight once eating nothing but meat, 2.5k calories)

Fat people are mentally ill. All of them. I used to be fat until I got mentally healthy and I started giving a shit. Fat people are mentally incapable of making change to save their life.

there is no way he was cheating when I was working with him on the program since I saw him all day. This is about diet and I'm still wondering why it's not as simple as most people make it out to be, exercise helps but there's the saying that weight loss is done mostly in the kitchen, not at the gym.

There are 4 possibilities:
1. You are counting calories wrong. Not weighing things up, just guessing, looking up the wrong foods, putting in more sauces/butter than you think you are.
2. You are overestimating how much they lose in any sort of exercise they do.
3. They're eating behind your back.
4. They're literally fucking magic.

I'm betting on a good mix of 1-3.

It is literally impossible to gain weight eating on a caloric deficit, no matter what sort of meds or conditions you have. Hypothyroidism can make it tougher to lose weight but it sure as hell doesn't make you overweight let alone obese. You have to put in maybe another 10-15% effort.

eat fat. make him eat more fats. Take the protein easy, because your body will work on that before moving to fats, and the goal is to get the body to just metabolize fats. get him keto strips. once he is in keto have him do controlled fasting. Stay away from Atkins or Slimfast anything, they stop weight loss. good fats only, you will have to cook every meal, but it got me some real ass results. 80 pounds in 9 months.

Because it is simple. He is over eating or cheating. Measure ever single thing that goes into his mouth and figure out the calories every slab of butter or the tiniest bit of dressing. If you do that and he is gaining weight he is cheating.

If I can keep going. Literally look up every ingredient you put into food and count the net carbs. when you get into ketosis you won't even feel hungry anymore. It's weird. Pay a lot of attention to the drinks. You have to be real fucking on top of it. One meal a day. no food after 7pm. When fasting just eat some butter at the start to remind your body that fat=food.

No, you have English, then you have American English, you know the one where they spell everything incorrectly

Hey, brother, you know he doesn't have to cut out carbs completely right? I used to be on a slow-carb diet (no carbs for 6 days/week, 7th day is cheat day) and I lost weight really fast, but when I met my gf (dietitian) she roasted me alive because "your body and brain need carbs."

She taught me how to "eat like I'm a diabetic," because it's the healthiest overall way of eating: every time you have a carbohydrate or carb (looking at nutritional values, a serving of carbs is a sum total of "Carbohydrate" line MINUS the "Fibre" line below being equal to 15g. 15g of raw carbs (no fiber) is 1 serving.)

Basically, you want to respect a few principles; like plate ratio and serving sizes/limits. ALso, EVERY single time you ingest a carb, you need a protein; especially true if you're diabetic, because protein levels your blood sugar after the carb consumption so that it never reaches a point that's dangerously high + helps control your weight. BUT you don't have to deprive yourself of anything.

>For pasta, rice, starch, fruits, etc. (carbs), 1 serving is roughly the size of your fist, and you should have no more than 4 servings in one meal.
>For proteins, like tofu or beans or meats/fish, a serving size is roughly the size of the palm of your hand. 1 serving every time you have a carb, maybe 2 servings if you're dummy thicc, but you'll want to cut it down to 1 eventually.
> Plate ratio: 50% vegetables (lunch and dinner, breakfast can be an exception), 25% carbs and 25% protein. If your plates look like this, then you're fucking golden.
>Drink nothing but water, SEVERELY LIMIT ALCOHOL CONSUMPTION
>Meals ~4-6 hours apart (normal meal times basically)
>Ideal snacks are just veggies, but that isn't very filling, so you can have 1-2 carbs + 1 protein (like a low-fat cheese with crackers, or hummus with crackers)

It's a much slower method of losing weight than the slow-carb diet, for instance, but they're not as likely to cheat/lose motivation...

Germans use to have all those characteristics.In fact,they are so much whiter then any race even American but they are slowly going instict and mixing.They were not wrong with being the dominant race.

reasonable answer, and I thought this too, but for my dad 3 was impossible, 1 we used a food scale, 2 is probably correct but like I said he can't exercise much because oxygen depletes from too much activity (has to take a breath every time he walks to the car for example)

listen I get it I'm not trying to pick a fight with you, I know what the consensus says, I don't know too much the science behind it to say either way (for keto as well), and I only have anecdotal evidence, but I've tried what people say works and it doesn't, what am I supposed to conclude?

I know its a defeatist attitude, if you blame anything the result becomes that you give up and nothing gets done, I was never like that myself but it's so hard to care for another person like this and watching their motivation die after they try so hard and get nothing out of it, fucking breaks my heart, and I'm mostly a robot when it comes to emotional things

appreciate the help, btw, even if it's just hashing things out

You shouldn't be shitty people for your own amusement. You have no idea what's going on in this person's life, and what could be a harmless joke to you could be the thing that pushes someone over the edge. Actually, now that I think about it the bullying could end up being the motivation this person needs to change. Who knows, every issue is so nuanced and complicated.

HAHAHAHAH OH GOD HELP MY KANKLES ARE SHOWING LMAOOOO

Holy shit a genocide I actually don't fit into for once, thank God.

that's a great mom tho. She even set a personal best time.

Cows get the attention of bulls.

P.S. I went from 280 lbs in March 2018 to 211 lbs now. (Met the gf last September, for more accurate timeframe.)

It's slow, but it works and it's super easy to maintain if you're not severely limiting the foods you eat.

Also, another way to "optimize" their weight loss is to look at a really flawed indicator, like BMI, and calculate their "healthy" BMI range for their age, gender and height, and then the amount of calories they need to eat daily to maintain that healthy weight. If they're ABOVE that weight, limiting that calorie consumption will, in due time, eventually get them to reach said healthy weight.

Just don't forget the protein, they need that with every carb and to feel fuller for longer.

>250
>5'11
fuuuuuuuuuuuuuck

I get what you're saying and i understand the frustration. The thing is that it is literally impossible to gain weight on a caloric deficit. Physically against-the-laws-of-physics impossible.

Give it another try for a week. Weigh up everything, every piece of chicken, every veggies, every slice of butter. For exercise, go for something a little less intense on the joints and muscles. Stationary bikes (or actual bikes), swimming are good options. Even walking is great. Getting him breathing is great for the heart and lungs, even if it's just really slow.

Food wise, don't worry too much about all the carbs this and fibre that and protein this shit. A good 99% of anything you read about diets online is a load of shit. Actual scientists, dieticians, and nutritionists (the ones who went through med school, not the idiots who did a 2 year course in learning what a carb is) will be the first to tell you that it's super complicated, we barely understand it. Just have a healthy mix. Some carbs, more on the protein and fats. Avoid simple sugars generally (soft drinks, sweets that sorta thing), but a little here and there won't kill anyone.

that's completely possible, not the original user but I went from 160lbs to 185lbs in 2 months just recently and even now I've climbed up to 191.

If you can gain weight that fast, I'm sure you can lose it especially with drugs or some modifier involved.

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no see, you're speaking old english right now because that's wrong. What you meant to say was.

you have English, then you have American English, you know the one where they spell everything correctly

Fixed it for you.

hmm seeing this it makes me wonder, does the body do anything when you don't feed it enough? because all of his meals are way less than any of that, is it possible I made his body starve and it gains weight because of that? or is that bullshit?

also this is real nice, thank you bro

Stop speaking your big fancy words u cunthole

what did your weekly losses look like and what was your diet?

starting to think I should create a thread where previously overweight anons post what made them fit/healthy to get a practical idea of how all this works

>Confirmed 14 year old summerfag

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Your body will enter a 'starvation mode' of sorts. Much like the nutrition thing, it's not very well understood. The idea is that your body tries really hard to extract as many calories as possible and retains everything it can, so you feel lethargic and don't wanna move much. Your appetite increases to drive you to eat more.

Again, nothing beats physics. Your body can't make energy out of thin air, so he definitely won't be gaining weight if the calories aren't there. It just makes it tougher to be constantly hungry and to exercise while tired. This is why it's super important to find a sustainable diet. something you can make a permanent change to, because going back to your old eating habits gains you all the weight back.

iv lost about 40 pounds in the past 7 months. anyone who says they cant is full of shit and just wants to remain fat and miserable

Well, I'm not sure his body would gain fat by doing that, but if he's deprived of certain things, his body could stock up on certain things, like water retention. Also, you know that potbelly look? Like round ass stomachs that don't have rolls but stick out (beer bellies, I think some people call them)? That's because of a kidney issue when the body doesn't have enough protein, thus the importance of having at least one every meal, even more so if you're diabetic for the blood sugar regulation.

Also, a lack of carbs in diets like the keto diet, if practiced daily, religiously, for at least two years, can severely impact your digestive tract and reduce your local bacterial fauna by 45% (which is bad, because the bacteria in your intestines lets you process more things more efficiently), and I don't think there's a way to recover from extensive damage like that.

And my pleasure, dude! Hope it helps :)

Don't be a fat fucking retard

Not him, but would you rather have a million dollars a month or a 8" dick?
Is that a fair balance?
8" Dick
Or
Million dollars a month

I'd trade my 8" dick away for million dollars a month

She should realize that even though most normies don't like landwhales, there's and endless supply of degenerates on the internet who get rock hard by bbws. I mean she probably has the knees of a 98 year old, lifelong marathon runner, but if she feels ugly there's plenty of guys out there that would tell her otherwise.

Either you're a manlet or underweight

>Implying American's aren't a primary bullying target

>I don't know what race means despite being a racist
Top kek

idiot, Americans speak English not fucking american you hick

English and the one where we took vowels out of English cause we literally didn't prioritise education are the same
Dumb borgors

>we don’t, we support it.
Maybe if someone told this fat cow she was a fat cow sometimes she wouldn’t be such a weak willed fat cow. Her mommy should have left her to take it would have been good for the fat cow.

/thread.

this.
>be me
>be little innocent kid
>bullies try to bully me
>punch them until they bleed and cry
>get in trouble for punching class mates
>tell them they were really mean to me
>no one believes me as i was the guy who got violent
>they threaten me to kick me out of school if i punch someone again
>be me, be bullied, can't even defend myself
>bullies are basically allowed to do anything they like to me as no one is gonna believe me anyway
>grow up to be a people hating, bitter asshole
>have grudge against popular people
>be adult
>finally learned to hide my autism
>be personal manager at consulting company
>read applications
>if someone is in club ABC, brags about how many friends he has and how good he is with people, i just throw their CV in the trash
>kek to myself

simplify the equation to isolate the variables... cut out all exercise but keep an iron fist with diet, count the calories like an autist. If they gain, they're eating behind your back, if they lose, you were overestimating calories lost to exercise (or they were eating behind your back solely because you were making them exercise)

...

stop being fat

All yah gotta do is convince them to swing first in front of a camera.
Another funny thing to do is to run after counter strike, but only so they chase you. If he screams threats while chasing you, doctors while drug his dumbass up.

This. This guy gets it.

She is psychologically damaged, and it's very much the fault of her enablers.

Of course, she'll probably reproduce anyway and have herself an obese little fuck trophy. Thus the cycle continues.

Nobody with a half decent or passive attitude got bullied.
If people are fucking with you, it's because you're a cunt and if you don't know what you do to puss them off, you're autistic too.

He is cheating or consuming immense quantities.

unfortunately smartphones were not a big thing back then so that wasn't an option

this isn't bullying.

I was jumped, pushed down stairs, had my stuff stolen. my bike was set on fire and thrown off a roof.

and she's crying cause people are taking pictures of her fat ass cankles. jfc.

What kind of cock-sucking turbo newfag are you?! This is Yea Forums not fucking /mlp/! Dont want to be builled for being fat? Then stop feeding your fucking face, maybe take it as a sign you need to sort your life out instead of crying about it?

I bet you must have been bullied a fuck ton then

you seem like a right cunt

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>Basically, you want to respect a few principles; like plate ratio and serving sizes/limits. ALso, EVERY single time you ingest a carb, you need a protein; especially true if you're diabetic

please stop giving diet advice. pairing carbs with protein does not "level out" blood sugar in non-diabetics, your pancreas and liver do it. The only reason diabetics are told to eat protein with carbs is because protein raises your blood sugar but diabetics are not taught how to take insulin for protein.

stop doing retarded shit that will get you bullied.

just be a fucking normal person.

rigid social darwinism to weed out the weaklings

>Nobody with a half decent or passive attitude got bullied.
that's bullshit. You're implying kids are rational thinking beings. Most victims get bullied just because they don't have the means to defend themselves. Everyone i know who got bullied was a pretty normal dude but got weird after being declared an outcast.

absolute fucking bullshit. i've never seen or heard of any normal kid that got bullied. it's always some sort of weird kid one way or another. stop lying to yourself fag.

Bullying is not a problem, weakness is, do you really need everyone to clap at everything you do? Is there anything about you that ashame you? If the answer is yes, then is you who have a problem, not the world

This thread is Yea Forums in a nutshell- a bunch of losers who got bullied defend bullying because it "made them stronger"
Top kek

said the canadian wishing he was euro

No nukes in canada.
Dumbass.

I don't think you're qualified to talk about the English language

Fuck off, junkie scum

>squat 5 plates
You can shit on all the dinner dishes you want, you're still just a Yea Forumstard larping on the internet

Just kill the people who are offended.

>I'd trade my 8" dick
>implying

>bread making twat
>bread is made with yeast
>fat yeast infected pussy

>loo
>briches
>holiday
>chips
>trainers
>plaster
>chemist's
>biscuit

>at the weekend
>different to
>referring to groups as "are" the group are walking

literally nobody uses British English

lol, good luck with that

Fucking kids are brutal today. Lol

>Here sweetie, I brought you those jeans, a t-shirt and a dozen pogos with a jar of mayonnaise

Who da malcolm in the middle?

This. If you are bullied because you are fat, you should simply work out and get rid of that, easy as that

Impossible, they are cheating on the diet. Guaranteed.

what you don't understand when you don't live in america

Attached: usa.png (1131x724, 36K)

boomer

good thing he didn't say faggots too huh

>Energy in / Energy out
In any system, if the energy in exceeds the energy out, it will retain energy (weight). If the energy in is less than the energy out it will lose energy (weight). Either your dad and gf are physical impossibilities or they're lying to you about what they are eating bro.

Is that amberlin reed? I watch Josh legit busting a nut to her every week.

Bullying is absolutaly needed, take a look at the archetypal hero story. A hero needs a real villain who confronts him(/her) and sets up an obstacle that forces the hero to get the best out of himself and become a stronger character. If he fails he was no hero to begin with, if he wins he becomes someone who can be depended on and who is someone inspiring for his surroundings. So the point beeing is, stop beeing a faggot, take bullying as a challenge and an opportunity to elevate yourself. Bullying might not be pleasant but it is necessary for the making of real men.

in freedom pls

> California
> people

That’s actually funny

>California
>people
kek im stealing this meme

you ever think that you'd have friends if you weren't a bitter faggot that whines at people on 4 chan?

>How do we end bullying Yea Forums?
Limit freedom of speech.

>skinny and miserable
no, when you can actually do things life gets a lot more enjoyable. go exercise.

Food industries, fitness and wellness just to name a few
Also, it’s important that there are people specialized in everything that has to do with the stuff we put in our bodies
Your reply is akin to someone saying
>hurr why we refining petroleum when it’s directly in the ground
>let’s just siphon the pit, full our cars and call it a day
>i know what i’m talking about durr
Fucking twat

loo is english for toilet
toilet is english for bathroom/restroom
biscuit is english for cookie/cracker
crisp is english for chip
chip is english for fry

they aren't the same language

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eurofags or hics?

>they try so hard and get nothing out of it, fucking breaks my heart
It's pretty simple my brother, they're not trying as hard as you think they are. Tragic for sure, and you sound like a good guy, but simple none the less.

Bullying is driving lots of people straight to suicide. Guess those people were faggots then. I hope you never have kids because they'd be living a nightmare in your household.

Weak dying is the natural way of the world.
As for the parents. Why does bullying lead to an hero? Because the parents& teachers encourage you to be a sissy instead of doing the natural thing and fighting back.
The parents&teachers are guilty telling their kids to just endure getting raped instead of doing something about it. This is betrayal of a kids trust and the true cause. Not some kid trying to fight you.

discord.com/invite/nQrwc5H

Re

by stopping giving free food to animals.

Yay i live and agreeeee

Yeah people who commit suicede for beeing bullied are weak minded, and these faggots are really common today,and yes my children will be thought how to be strong and ambitious not like the pathetic ruined and entitled brats of today.

You can't end bullying morons it's a human dynamic

discord.com/invite/nQrwc5H

VJ

Bullshit.

>Drop him in the middle of a forest for 1 month and i can bet you he will lose 40 pounds on the first week

>me, slightly weird quiet kid but I have a good heart
>get along with everyone
>start getting bullied as early as elementary school
>lose a couple "fights" (basically just get shoved down and cry)
>dad puts me in martial arts 3 days a week
>I'm flexible and fast, spar with people older than I was
>I can now take a punch and give one as well
>jr high I'm still quiet so every little popular kid wanted to pick on me
>even the scrawny manlets used to laugh at me in front of girls
>I cant do anything because I had a code of honor (I know cringe) about not hitting unless hit first.
>basically bullies could just do whatever they wanted to me as long as it wasn't physical
>I stop even trying to meet people and make friends
>turn into anti social nobody in highschool
>Havent had friends in 7 years
I should have played at least one person the fuck out publicly. The only fight I got in was with a fat Mexican that just sucker punched and tried to lay on me. The teachers broke up the fight and I stopped because I'm not a nigger but he broke away, hit a teacher and sicker punched me in the back of the head. I didnt even feel it because of adrenaline. Didnt even phase me really but people still said he "kicked my ass" which doesnt make sense because none of us bled or tapped out or anything. Fucking normies man. My fault for turning my back to the guy.

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discord.com/invite/nQrwc5H

Yr

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funny how "people" and "jews" would overlap, huh.

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Well, this is it Yea Forums
>no gf
>family hates me
>poor as fuck
>spent all of my life on Yea Forums
Since you guys have been chill with me, I'll be chill with you.
Live streaming my suicide in roughly 20 minutes. ZC

Live stream link + further explanation:
a.uguu.se/DVbSU8gQQUY3.txt

Attached: 1562847123.1030002.png (552x779, 311K)

>Millennials weren't bullied enough
so you got bullied and now ur a man?

>Breadmaking
Kek

males help forge each other through physical violence. You don't become a man from being bullied but its like exposure to bacteria growing up. As long as its not excessive then you grow stronger antibodies against it

5/10

You gotta realize kids don't control their food intake. Their parents do. And the fat kids have simply retarded parents who feed them as if they were a christmas duck.

Asking them to go against their parents and self-control is too much. OP's girl i evidently still under mama for example.

But can she kickflip?

Imagine being so fucking brainwashed that u think being fat is bad. Have u ever had an idea of your own in your entire shitty existence?

Grow the fuck up

being fat IS bad
objectively

Why? Nobody's fatness affects me

Just do some basic lifting and cardio, doesn’t even have to be crazy and you could probably get down to 225 which for 5’11’ would just be a bit chubby

What the fuck did you just fucking say about me, you little bitch? I'll have you know I graduated top of my class in the Navy Seals, and I've been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I'm the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You're fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that's just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little "clever" comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You're fucking dead, kiddo.

The biggest problem with bullies is that if you fight back and beat them, they can just get more people to back them up, and if you aren't of the popular kind then you will get your shit kicked in by a bunch of bullies.
So I guess having people to back you up will help a bit I suppose. Besides bullies usually go after people of a "lower" status than them, so they usually go after the lonely pathetic kids, and not so much after the ones with a large group of friends.
People are shitheads and will not befriend people who are ugly, so in essence, don't be an ugly fat fuck.

She knew damn well what she looked like in that dress, and knew damn well the risk she was taking exposing her fat fucking tree trunks to the world. What else could she have expected?

But she shouldn't have to face the consequences of her own choices in life, even if that means she's a disgusting fat pig who is of no value to humanity other than very, very low level breeding stock.

They're studying it to give too level athletes a 1% edge over their competition and other fringe needs.

Calories in calories out has been known in some form since forever

ngl from this angle I'd hit it and milk that cow's udders

Not him but as an addict I'm sure you're not one or at least not one that's gotten clean. As if you were you'd know the affliction is largely behavioral in nature and therefore yeah, it's actually the same exact thing to have to change those behaviors

Hence why alcoholics are welcome in narcotics anonymous

End all life on earth. /s Because the bullying, and all the evil on this floating pebble will never end. Humans invented nukes precisely because they hate each other that much. Go figure.

Well, this is it Yea Forums
>no gf
>family hates me
>poor as fuck
>spent all of my life on Yea Forums
Since you guys have been chill with me, I'll be chill with you.
Live streaming my suicide in roughly 20 minutes. PQ

Live stream link + further explanation:
a.uguu.se/DVbSU8gQQUY3.txt

Attached: 1562855051.7180002.jpg (360x640, 80K)

>Hey you're beautiful just the way you are! HAES!
>thanks! Now I feel motivated to improve!
c-can you even count to potato?

>t. doesn't pay taxes

Well, this is it Yea Forums
>no gf
>family hates me
>poor as fuck
>spent all of my life on Yea Forums
Since you guys have been chill with me, I'll be chill with you.
Live streaming my suicide in roughly 20 minutes. cP

Live stream link + further explanation:
a.uguu.se/DVbSU8gQQUY3.txt

Attached: 1562855596.727.jpg (360x640, 80K)

Welcome to deepfake's server
www.discord.com\invite\VwxfERa

We've got everything you want. To whatever you dont want like deepfake of celebrity on childporn .. (100% legal because the face of the kid is censored)
Haha I challenge y o u pLS34jklFg##R#2RA