How the fuck do I fight off the urge to take a nap

how the fuck do I fight off the urge to take a nap

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cocaine

I need to save money

Are you fucking 12?

no

Get moving, shake those buns

good idea
I'll go exercise; I'll update in about 30 minutes

sleep earlier and longer the night before, don't look at phone, computer or TV screen right before bed. you won't be so tired the next day.

Crack cocaine

It helped
I also took a warm shower
well I usually know why I feel the need to take a nap. it is related to the solutions you mentioned: I can't sleep well. but last night especially I didn't have a good night sleep. I know why, but now I (was) am stuck with the need to take a nap.
It usually doesn't help. The nap makes me drowsier and it makes it harder to fall asleep afterwards. Then I feel the need to take a nap the next day and yadda yadda.
It's just a very tempting thing to do and it's hard to fight off the impulse

taking a nap is good

what, you didn't watch Tom&Jerry?

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sleep then you wont have to sleep

anger

Exercise

Is a hell of a drug

take a fap

God, what was the name of that episode where Tom tries to fight off the urge to sleep? I want to watch that now

If you are tired you should go sleep. If you are getting enough sleep and you are still tired you might be deficient in vitamin b or vitamin d. Try being lazy on a comfy lawn chair in the sun instead of inside on the couch. Make sure to wear sunscreen if you are going to be outside for a long time.

thank you user