I really want to have a baby what are some things to improve sperm quality and maximize fertility?

I really want to have a baby what are some things to improve sperm quality and maximize fertility?

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Bump

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well first of all,you can stop being a nigger lover

>Not wanting to be breed black women

You have not obtained Enlightenment.

Consume Vitamin C. It boosts your sperm count.

Blessed thread

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Everyone wants a baby, but no one wants a screaming toddler or a edgy teen.

Don't do it OP. Having kids is worse than getting a life sentence

Eat healthy and exercise. And no mastrubateing two days before intercourse.

This dude plans his intercourse. Probably writes it down on a spreadsheet or iPhone notepad or some shit. Eye roll

You're not going to like the answer. Reduce or eliminate alcohol consumption.
I know, not worth the effort is it?

I can pull this off!