Have you ever been tortured?

Have you ever been tortured?
What's the worst form of physical torture that leaves no permanent damage?

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Well, I don't know if you count this, but I had this one ex...

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Being tickled until I cried was the worst...

Beaten with phonebooks

sounds very unusual, who would use phonebooks as a weapon instead of a metal bar or piece of wood?

I'd say capitalism, but it leaves physical damage. But seriously, working is torture.

Look it up

Locked in a coffin like box but smaller. Air holes. Just thinking about it gives me anxiety

context?

army 4 years i went to iraq and Afghanistan. every day back at home is a nightmare, ptsd i am fucked up. dont join the army half the guys who go dont come back 'normal' it fucks you up.