Femanons is the v body shape actually attractive, like how many men find the hour glass body shape attractive for women?

thanks bro

>don't listen to what women say. listen to how they act.
THIS.

Literally just ignore anything women tell you about what women want, dating, relationships, children, marriage - it is ALL just idle chatter with no thought or reasoning or even connection to reality. They are literally just talking for the sake of talking, they have no idea how to articulate (or might not even be aware of) what they want in a man, what they react to, etc.

What kinda weights you puttin up big boi?

As a guy if you keep up hygene: haircut, shave, diet, exercise then you will be in the top half of guys automatically. I occasionally go long periods without a haircut and shave. People and women especially react to you differently.

Throw in manners and respect, you'll be in the top quarter. Honestly it's all the obvious stuff.

thanks bro

I actually don't know my one rep max capabilities because I stopped heavy lifting years ago. I'm a physical therapist and part of my practice was learning alternative ways to reduce injuries. There have been a number of clinical studies done showing that significant volume at a moderate weight has the same strength and muscle hypertrophy gains as typical low rep/heavy lifting.

Basically I use moderate weights and do 10 sets instead of heavy weights with 5, so i don't know my actual max weights. However my body composition has drastically changed and i am in fact the same weight i was 4 years ago with a radically different muscle/fat ratio. My coworkers thought I was significantly heavier than i actually am because of the muscle ratio.

>respect
Bzzzt, wrong. This is what women tell you, and they're wrong.

I'm not saying be a flagrant dickhead. Some girls DO like that, but those girls are universally trashy whores and absolutely not the kind you want to be around or inside of, at all.

But unless you're looking for a virgin, Christian wife who goes to church every Sunday and has only ever kissed one other man, women don't respond to manners. You should be looking for a woman like that if you're looking to get married, btw, but for non-marriage relationships it's not worth it at all in my opinion.

There are exceptions but in the vast, VAST majority of cases, women prefer someone who pushes things a little too far over a guy who's too reserved. A raunchy joke (please do not do this if you aren't funny, please for the love of god), physically forward like touching her shoulder/arms/legs/whatever, generally being aggressive. Women (again, majority of cases) MUCH prefer aggressive guys over timid.

The only difference between creepy and confident is how you look and acting confident. Always remember, you are the lead. You dictate how the date goes, you dictate how she feels about you. Women love and require being told what to do and think. Obviously it's a bit more nuanced than that, but it's true in 95% of women and situations.

A literate user, neat. So 10 sets moderate weight - what kind of weight do you do for benching, and what's the rep range you go for?

I typically just do 3 sets, one warmup and two at weight, 6-8 reps each. I can't get to Chris Evans level because my diet is wack, but at least I get complimented (well, noticed anyway like you said) on a regular basis.

Hey, i know this might seem like a stupid and simple question but i twisted my ankle on Wednesday but it was one of the faggot-iest sprain i ever had cause i could walk away on it right away
I’ve been putting ice on it and keeping it elevated for hours since Wednesday and even tho i still feel a lil bit of stiffness, i have been walking on it a little since yesterday and seem to have gotten a normal range of motion despite a lil bit of stiffness
How long should i wait before doing strengthening exercises and get back to doing sports?

this guy I should follow up my "bzzzt" by saying everything else you mentioned was 100% right. Literally just not being a slob puts you at *least* in the top half of guys. Proper diet and exercise to get into decent shape (ie no longer chubby or skinnyfat) puts you in, what, the top 10%? At that point the only way up is heavy dedication to lifting (NOT steroids - just getting a top tier physique and low body fat), money, or being lucky and having a really nice face.

I use around 200 lbs for benching. for me, it's moderately challenging but nothing nuts and around 10-11 reps per set. so, 10 sets of 10-11 is what i usually do. I also do 10 sets of chest flyes with around 50 lbs and some lighter chest flyes afterwards at a different angle.

I'm in the gym for hours. It's a lot of fucking work and I'll never be super strong but i *look* super strong at least and I'm strong for my relatively light weight (180) and I'm only 5'9.

Chris evans is around 180 lbs in that photo, he isn't that big just well defined and tall.

For reference, the all time mr. olympia great frank zane was 5'9 and around 190 lbs competition weight.
This is impossible to say without it being evaluated by a doctor first. Sometimes small sprains can be much larger issues and the lack of pain is temporary. Best thing is to take about 2 weeks and see how it feels. If theres no pain at all and 100% movement it's probably okay but definitely no sports or exercises at least 2 weeks.

2" cock

Yeah you’re right i should wait
I don’t think it’s anything else because of the way i sprained it, thanks

Hey quick question because I used to be incredible in shape and active but a few months ago I was doing a ORM test for a weightlifting class in college and I felt an incredibly sharp pain in my lower back because of poor form. Now it’s been nagging me since then and occasionally turns REALLY painful. Should I go to a physio therapist or a chiropractor? I think it was way too much anterior pelvic tilt as I came up for a squat

Also looking to become a physical therapist in the future and am going to start taking kinesiology courses next semester. What should I expect? In the course work and in the career field? Thanks for being such a bro to other anons man

When I said respect and manners that's not all I meant sorry.

To elaborate more there's a time and place for different personality traits. Most of the time it's finding a measured approach to things that isn't meek or too pushy. It's really a balance approach that will impress people I've found. Occasionally you back off some and occasionally you push hard.

I learned it from watching the higher ups in my company and respected people through out life. They didn't get to where they are by dumb luck. There's too many things that have to go right for them to end up where they do.

When you get the hang of that, you will get respect and with that comes status. Women love status in a guy. It's just as important as muscles. It gives them that secure feeling.

>10x10 for multiple exercises
Damn boyo you're a patient motherfucker. I guess if it reduces the likelihood of injury it's probably worth it.

Anyway I have a ton of respect for people who take care of their bodies, nice work user.

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Not him but don’t go to chiro
I’ve seen both 3 osteopaths and 2 PT
physios know what they’re talking about

Osteos are just a faggot and softer counterpart of chiros

People attending school now unfortunately will have a much harder time than therapists like myself who graduated prior to the change to doctorate level work.

It's a lot. you can expect 5 days a week, 8 hours a day of coursework and then several hours of studying a night. They have made it significantly harder and is comparable to medical school now in many ways, just a smaller volume of information to memorize; However it's still gonna be rough which is why there's a shortage of therapists. The pay is good, not amazing, think around 70k to start and 100k~ after 10 years of experience but then it stops going up much. Doctors however have virtually unlimited gain after many years of experience which is why everyone tries to be a doctor, lol.

As for your back, it's possible it could be a herniated disc and its very important you see a physiatrist before you continue any lifting.

Injuries like that can be life ruining if you keep pushing it. It's one of the reasons i personally stopped heavy deadlifting and squatting. I've seen way too many former football players who are messed up or even over-eager athletes in general.

If you aren't training for something super specific like military or bodybuilding or powerlifting and are in the top 5% and it's MONEY to you, then drop the weight and drop the ego and use less weight. Long term it will make no difference to use super heavy vs moderate weights on your physique, provided you are going often and using proper form. The heavy weight will make you marginally stronger but it's at a huge cost.

Thanks bro appreciate it
Think I’ll make an appointment just to see what’s bee happening

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That's retarded...maybe stop talking to brain dead girls

>Size does matter.
>Looks at 6.5 incher.
SHIT!

>how many men find the hour glass body shape attractive for women?

Hourglass = god tier
Skinny = shit tier

I mean, if they're skinny as a twelve year old boy and you find that attractive, I think you're lying you yourself about what you really want faggot.

Ahhh thank you for all this information man I really appreciate it
I’ve given my choice of study a lot of thought and I’m very interested in learning. I’ll talk to a counselor to see more about classes to take and stuff like that.
As for my back, I’ll definitely make sure to talk to a medical professional. It’s been aching for a while but today was just absolutely awful in terms of pain. I’ll see what I can do.

Gotcha, and spot on. Being "good" at social interaction is a balance, it's nuanced, every situation and every person is different, and you get good with *thoughtful* practice.

Also yeah, status is a big thing. Whether that's financial, physical/aesthetic, social, or professional (ideally a combination), women universally prefer men with higher status. It's obvious when you say it out loud but most guys don't realize it - they think being nice is what women want.

>They don't give a shit about you being nice.

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Make sure to find a Physiotherapist that is associated with a place ran by an actual physiotherapist that has been doing it for a long time
Chances are he might’ve furthered his studies and field of expertise and gives tutoring to his employees
So this way you are sure to be in good hands

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yeah my gym sessions are done in my apartment complex gym, which is quiet and I'm usually alone. It's around 2.5 to 3 hours, 3 times a week with 30 minute cardio on off-days. So, a lot of my life is in the gym and its actually super therapeutic with music. For those hours i think of nothing, feel nothing but anticipation for the next set and my mind is completely at ease. I have literally ended relationships because they couldn't cope with my gym lifestyle but I'm doing this for 10+ years and i like it more then dating

Yes it's perpetuated by porn

(Almost) all relationships are temporary, health is with you until the day you die.

This
Pussy will stay if they can mooch off you
Muscles will stay if you take care of them and feed them

thanks femanon, would you mind telling me if im ugly or not. ive never really had anybody tell me.

I'll tell you, OP:

you are ugly

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damn jewed again

okay michelle rodriguez

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>I'm white

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Do you smoke?

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Ok... I don't really know since I'm a fucking 20 year old virgin.
I just wish I could find a nice girl that's all.

yo femanon

what doy ou think about this

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Fucking gingers m8, we should kill them all along side the niggers

I'm actually worries about your heavy breathing, not the sound of your voice, see a doctor.

THE BEST DISCORD THE WORLD HAS EVER SEEN JOIN RIGHT NOW!

discord
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U

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I agree

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But indo have my phone close to my mouth so the breathing probably sounds louder than what it actually is

what if i look like a weak jawed faggot without facial hair? what do? I am pretty fit, my body hair is in check, pubes trimmed, haircut on point, hygiene in check... but weak jaw

understandable

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You breath in every end of sentence, you are really worrying me gurl, ya sure you don't got asthma or something?

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You're not the worst at least!

It's easy to tell you're a gay man. Your question is so clueless. You see women as objects with no sexuality.

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Can you look at our dicks and tell us what you think about them?

yeah im cutting right now so i should be there soon, thanks femanon

nigga what, ive just never heard of any women i know say directly that they like that body type

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in my experience, most girls actually like physiques slightly smaller than chris on that picture(like his physique in the fantastic four movies).
I'm pretty fit but not nearly as big as he is and I've gotten lots of compliments. even tho I don't have a traditional V taper cuz I got pretty wide hips(they're just less noticeable cuz I also have pretty wide shoulders tho(

I'm a disgrace to my family and overall what humanity, useless and unsalvageable, how do I kill myself? I let you pick the way in which I'll die.

You have lung cancer m8, sorry, you're going to die

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Think about the darkens that follows death

Does it bother you that the lads are preferring Asian girls over Western roasties?

Keep crying bitch

Sounds incredibly peaceful

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Sounds lonley as hell

Are trans women real women?

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Justify your position

Chris Evans or this dude.

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Is Johnny Depp actually hot or do women just lust after him because he's famous?

I've heard women say that hairstyle is half a man's charm. Is that true?

post pics

I find the hourglass attractive but it's not my ideal.