How tall are you and how much do you weigh?

6'2" 192lb

6' 289lbs was 313lbs in april

5'10" 220. Was 245 begininng of the year.
Can thank a string of infections for that.

You need to cut back and drink water instead of Sprite, go on walks every day

5'11, 160-5

6'2, 220 lbs

I do now homie im on keto and don't drink anymore liquor is just empty calories

4”5
500 lbs

5'7
130lbs

i want to die

Sounds like you're close.