My resting heart rate is 95

my resting heart rate is 95
what do

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Exercise

i feel you bro, im around the same.

Eat better. Stop drinking so many energy drinks. Lay off the refined sugar and the carbs (bread, potatoes, etc). Grilled instead of fried. Limited red meat.

It's not that hard to lose weight/feel better.

i would but i dont know if i can take it getting any faster, feels like im going to have a heart attack
stay strong brother >:3
im 74kg @ 5'11 and i dont take any form of caffine

See a doc. Maybe it's thyroid.

do some crank
that'd help

already did and my blood work is fine

You're not that fat, how the fuck is your resting rate that high. I'm fat with questionable blood pressure and mine is about 75. What's your BP like? How bad is your diet?

Get a motorbike. Embrace your new life as a squirrel.

>uses kg and ft in the same set of data
user why do you do this?

Suck in some Asian titties. It will relax you.

You're not resting hard enough

medfag here.
you need to calm down your horse.

he's an UKfag

last time i checked it was 123 sys and 71 dia
que?

I’m with this user. Something doesn’t add up. Get your heart checked

I know sonething you could do, give me the source of pic related

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the internets

Your blood pressure is fine....dude your heart might have an issue. I'm not a doctor, but you shouldn't be beating that fast given all other conditions. What's your diet like? Do you do any drugs? Energy drinks?

diet is pretty good i guess. i make most of my food as opposed to buying pre made meals so it ends up not having as much fat or salt. rarely eat fast food. never take drugs or drink and no caffine.

i guess i just have a weak cardiovascular system. anyone want to go jogging with me?

Might wanna clear that with a doctor.

benis xddd

hey!!

check out this subreddit:

r/popping