Ex heroin addict here. haven't been clean for long

ex heroin addict here. haven't been clean for long.
how the fuck am I supposed to stay clean and get my life back together? all I fucking wanna do is get high. even tho I always regret it when I do. I just want to stay clean. but I go through every day wanting to get high. I moved somewhere where I can't get it. but I know the next chance I get im gonna get high. shit is so depressing I just wanna kms.
what do b?

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Don't think that way
Start getting your life together
Start listening to some motivational or positive thinking speakers
go to the gym, lift, get in shape, trim your beard, clean your room, take personal responsibility for outcomes and start setting small achievable goals. Do what is healthy and makes you happy

That voice will never go away, but it gets easier to ignore it the more you ignore it.
When you're addicted, you've made a machine in your personality that constantly wants that high. You can never get rid of it.
What you can do is make another machine that tells the Addict one "No." And eventually it'll get stronger.

But every time you give in, you make the Addict stronger.

Keep it up. Crucial times. It'll get easier OP.

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My father and brother have gone through the same thing. The best thing to do is go to a group like AA, and then really commit to it. Not in the sense of "I must follow everything exactly it's a law and if I break it I might as well be doling up again" but in the sense of "this has worked for literally millions and millions of people, there is a big support net, everyone started where you are now or even worse, and I know I'm safe here. It will definitely help me." Just try out the program and see what it does for you, take the advice of the people there and really take it seriously like it will really help you, and it will.

Yes AA really helps Yea Forumsro. Changed my life completely, and lots of people I know too.

Just give in

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I have the same problem with unhealthy food, problem is I need it to live.
Food is worse than heroin

Why did you even try heroin in the first place?

I got myself off the streets and off needles like 5 years ago. Cut back to weekends or whenever I pick up I only get enough for the day. Been leading a mostly normal life. But I'm always sick cuz once I start feeling better I use again.
I moved away and was 3 months clean but relapsed when I went up to denver for the weekend. Now I'm back to square 1. Feening alot worse now. I just dont understand what I'm supposed to do when I know that i cant say no when its around

You don't get high enough if you regret it afterwards. In this life it is more surprising how most people don't want to shoot up and fall into oblivion.