How do I move past my childhood abuse Yea Forums? Any advice?
All day, everyday it's the only thing I think about. I'm terrified of other people and have PTSD. I have been getting help but I just can't stop thinking about it
How do I move past my childhood abuse Yea Forums? Any advice?
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damn user, I am sorry
tell us about it
Go through all of it and write it all, I will read it
Ummm ok. Give me a bit
You probably think it's all sexual stuff but I only have memory like that
I can wait
My parents divorced when I was 4. My dad was an abusive alcoholic (Not anymore though), they divorced because my mum cheated on him.
Between the ages of 4-16 I would spend some days at my mum's house and others at my dad's
My stepdad was extremely toxic, he'd hit me, pin me against walls and tell me that he was going to kill me and snap my neck. I have been terrified of him all my life. On good days he would call me stupid and useless but play it off as a joke
After the divorce my dad calmed down, but he remarried as well and my step mum hated my guts, would constantly go into screaming fits, tell me that nobody likes me, threw things at me and hit me with a door a few times
I was also molested when I was really young. I don't think about it often and don't remember much but I sometimes have a random flashback to it. It's fucking terrifying if I'm honest. I also get flashbacks to the other things that happened but they are rarely ever as bad as this memory
Of course I'm not going to explain every single detail but I was lucky if I managed to go through 1 week without something bad happening
Are you in a safe place now? Tell me about your place now. How is it?
well for starters realize that you're not a kid anymore and your bully cant do shit to you anymore
Not really if I'm honest. I just finished uni and have to go back home soon. My step dad isn't as bad as he was but it's still hard to live with him
see
Have you told him that you don't want to endure his actions anymore? That you will stand up for yourself if he treats you that way?
Tell him that you will, and if he still defies you, get out of that house and look for a place to live for yourself. Get a job and stay away from the fuckers. You can do it on your own without the abuse, user. I believe in you