Yea Forums how do you cure depression?

Yea Forums how do you cure depression?

Me wanna know!

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Killing yourself would be a good start

you can't, you just find a way to live with it.

you dont cure, you put it in remission. you will always be at risk. a healthy lifestyle is key. it sounds bullshit but this is it.
sports, diet, sun, rest, not excesses (as in dopamine spikes)

for acute symptomatic treatment, many options are available, depending on symptoms

but that kind of lifestyle seems boring as fuck. I would get burned out in one week

diet and exercise

pretty much what this dude said lifestyle is all it is

I think it's not that easy. I've tried to exercise and eat healthy but it had nearly no positive effects

by being reborn into a more fitting vessel and surrounds
suicide is, according to Pali canon, one of the fastest and surest ways to be reborn

nice. If I have to kill myself, first I will do something big.