Depression bread

Depression bread

I've been constantly depressed since 12 years.
Tell me what you tried to cure it, and if it helped or not.

For me, this didn't work:
-Gym and cardio
-Eating clean
-Fasting and intermittent fasting
-Sleeping enough
-Meditation
-Challenging job
-Being social
-Hookers
-Positive thinking
-Spirituality/religion
-Going outside everyday to get some sunlight
-Quitting videogames/web browsing
-Quitting alcohol, caffeine and sugar
-Psychedelic drugs
-Dressing well
-Buying stuff

-Nofap (hardmode) helped, it stopped all the sadness and almost all the anxiety, but I still have absolutely no motivation, no drive, no pleasure in anything.

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Got a puppy, helped me feel self worth. Might help you too.

I got a cat but I became bored of it in just a few weeks (still treat him well tho), and I don't want a dog because I would not want to leave it home alone

Sounds like clinical depression OP. See a specialist.

I took up fishing as a hobby, only works when you catch a bunch though. Shit gets boring when you sit for 6+ hours and get nothing but feels fucking amazing when you get even the smallest of fish

I saw one but their only solution is anti-depressants, that only stabilize your mood, are proven not a lot more efficient than placebo, make you addicted, can worsen your state, and generally make you fat.

Weed

Idk man. I've never been depressed before. It might sound dumb, but do you have good friends? Just having a fun night with the crew always cheers me up. Drop some acid and play some Smash for 12 hours. Munch some fried chicken and chug Sunny D.

>stabilize
>fat
This is true. I was on anti anxiety stuff for a few years.
Didn't do much, just gained weight. No big lows but no highs either

I tried it. Fun at first, but it makes me dumb as fuck, and then only gave me crazy scary bad trips that became worse and worse. I had to force myself to smoke what little I had left.