Aight Yea Forums I need some doctor my advice...

Might be palpations but definetly go to a doctor to make sure. I had to wear a heart monitor when I was 21 becusee I kept getting a weird feeling in my chest. Cardiologist told me that the rhythm was fine and no signs of heart issues but I still get the weird feeling from time to time.

I notice it happens when I eat a lot (buffet level) and when I sit to much in my chair. I think it has something to do with the chest being compressed all day.

I avoid pc gaming and I feel perfectly fine. If your sitting too much in a day it could be what's causing it.

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Just to add my close friend mentions that he gets the same feeling. He's pretty healthy and fit and we both play pc games together for hours on end. That's why I think it's being inactive and titled in a chair that causes most of the problems.

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Could also be stress or any medication you're taking. If your heart palpitations have been going on multiple days though you should talk to a doctor, yes. Make an appointment; it's not an emergency unless you're showing other signs of a stroke or heart attack or anything like that.

>magnesium deficient
Kind of how I started. Went to several specialists and all came back "fine". After a trip to the hospital and $6k later they still found nothing. A few months of research and tried a few different magnesium options just to see. Chelated was what worked and solve 98% of my issues. I'm 795672032.

Get some and give it just a day or two. If you're under 50 you don't have a heart issue. You'd know by like 8 years old if you did. You're getting older and things become more pronounced. Magnesium deficient is like the #1 issue out there. Not sure if it can be a health issue. But it is used in all major body functions. You notice your heart pretty easily I guess.

And go to the gym and dont' be a fat bata fuck!

Atrial fibrilation.
Go to your doctor, though he will likely send you to ER. It isn't an emergency, but that's where you'll end up anyway.
They'll put some electrodes on your chest to measure your heart rate, and have you lie down for a while to monitor it.
They'll give you a medication to stop it after about an hour.
It isn't serious, especially given your age. Are you physically fit?
The reason it happened was because of the long time awake, followed by the sudden burst of caffeine from the energy drink, it set part of your heart out of rhythm, known as arrhythmia. It should go away on its own. Avoid caffeine completely, eat regular meals, if you eat one large heavy meal that really fills you up, it might stop. You can also try holding your breath and 'bearing down', which can reset it. Rest usually fixes it.
The only precaution you might want to take is an asprin every 8-12 hours, to thin your blood slightly and avoid any potential blood clots. Not really a high risk unless you are 60-70 years old.
See your doc though. Always take your heart seriously.

If he walks for 30+ minutes a day at a good, even pace, about 85% of his maximum without straining himself, then it should help to regulate his heart.
Also take magnesium, like the other guy said. Cod liver oil helps too.

The triggers are usually a combination of some of the following:
1. emotional stress
2. tiredness
3. not having eaten enough
4. lack of cardio fitness, walking briskly 30 minutes a day is a good start
5. caffeine from coffee/chocolate/energy drinks
6. sudden physical exertion without warming up
7. sudden changes in temperature, very cold or very hot

The swimming might be from the water being too cold and you not warming up gradually. If you let yourself acclimatise to the water temperature for ten or fifteen minutes, and gradually build up your pace, without going beyond 85% of your maximum effort, you should be alright.

Fucking abandoned threads all the time.

Irregular heartbeat can make clots that float into your lungs or brain. Take aspirin to avoid clots. The ones in your lungs make you cough and your chest hurt. The ones in your brain cause strokes. Both need IMMEDIATE medical attention.

Looks into PotS its a thats causes chest pain, palpitations, anxiety, increased heart rate all sorts of shit. Its harmless but generally uncomfortable

It’s probably just anxiety bro. You can’t feel every heart beat but when your PAYING attention to your heart it’s going to trigger a stress response. I thought the exact same thing was happening to me but my heart would just start beating harder because the adrenaline I was feeding my heart through my shitty habit (stressful rumination, energy drink, poor diet, low exercise). When they put me on a heart monitor they were pretty saying this to me: “look here you fucking retard, your heart is not skipping beats or stopping or irregular... it’s fucking fine because your body is calm now that you know you’re in a hospital”

To sum it up op... you’re a giant pussy and you need to grow up and start taking care of yourself. But by all means go see your doctor... just don’t ducking waste the ERs time with your whiny “I’m scared of dying. Hurr durr I’m 22 and in great shape I’m dying hurrrrr”

And whatever is bothering you (insecurities, fucked up porn, shortcomings) sort that shit out cause the stress will fuck with your heart.

Fucking moron.