How to cure depression?

You cure it with Jesus. Open the bible.

French fag but i think i can get some with medical instruction
I'm looking to do some running but will it be enough ?

Thx bro i'll keep this one in my mind !

Yes Heroine is a thing. Here's a (you). Samefagging rn because no one answered my fucking question. Fuck all of you.

Time heals. At least it worked with me, after year i lost depression.

Op here , chill i never try so i can't tell you if it's a good idea

But shrooms in small quantities help me prevent dépression a few Years ago
Try that maybe

How did you deal with all the negativ point of your life during a years?

fuck, sleep, and masturbate the whole day to cure depression

Kek try setraline

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Sunshine, fresh air, and good company.

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No one to fuck , sleep already 12h and masturbating doesn't give me any good feeling any more

start prank calling McDonald's, or take a dump near your neighbors doorstep at midnight when everyone sleeps, and do all those crazy stuff till you feel excited and happy

WTF i can't explain this how taking a shit to your neighbor door make you happier

Normaly. I just got depression due to one event. And time healed that depression

it's a fun thing bro. i do it myself daily in my neighbor yard, and watch the fun at morning by peeking through the windows

It provides usefulness to life. Humans are made to work.

Dont be a fucking faggot.

Move on, be a fucking man.

yes i have done heroin and basically every other opiate under the sun.
Opiates a a double edged sword while on them i feel like i can own the world but their will always become a time when you withdraw. and if you are allready depressed you have no clue what depression + opiate withdrawal is.

> Not being a faggot
> Yea Forums
Sorry if i feel pain all over my mind and my body

enjoy Yea Forums, that's the cure of depression

Try to learn guitar, read, paint. Anything. The reason you're depressed, regardless of what caused it, is because you're in a state of not feeling purpose. Find a purpose. And that can be anything. We can't make you do anything. It's up to you to survive. That's a beauty of natural selection baby.

While i personally think the bible is bullshit going to church and meeting good people who will help you is defenitly a good thing.

religious people's always make you sad and depressed. stay away from them bro

Depends on what kind of depression.
If it's the seasonal kind it requires something different than the bipolar type, which requires something different if it's caused by environmental issues (for example; long-term stress).
You need to find the reason for your depression before you can treat it.
I know everything is uphill when you're down in that hole, but you really need to take yourself serious, and to like yourself enough to find the cause.
All the best user, I know how it feels.
I know it doesn't help you now, but things can change for the better - just take yourself seriously, and don't allow others to tell you to "cheer up" - 'cos that's not how it works.

May your recovery be speedy

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Go away neckbeard. Seriously, nobody cares about your opinion. This is a thread about depression after all

I was looking for learning guitare ,Can this really help me ?

I think the cause is my exgf lefting me After a long time relation
I think i need more kind ppl in my life like you i think

All my Friends are to busy to help me as i see

that's what you got? you fucking jewsus cocksucker

Depression is a lifestyle, and a way of thinking.

You have to change everything.

Drink water. get proper rest. stop sitting in a dark room constantly. go into nature. eat a balanced diet. open the windows. let the sun in. make your bed. tell yourself nice things, and do nice things to treat yourself. explore the world, other cultures, other peoples. immerse yourself in new hobbies and experiences. find a group of people you can call your friends (i recommend belegarth tbh)

Old ways cannot breed new ideas. Your body is a messenger, and a damn good one. Just listen to it. If your entire body is telling you that life is not worth it.. then you must learn to make life worth it. You must change, as all life does.

Humans try to resist change, and that is one of our greatest downfalls.

I've been learning to love myself and life since I tried to kill myself 5 years ago.

male or female?
age?
where you from?
do you know cause of you depression?

Heartbreak then. Thankfully that's a short term depression, however deep and dark it may feel, it rarely lasts more than three months.
You need to do things YOU like to do, you need to be with people that can listen without offering advice containing the word "just".

Other have mentioned how to tear yourself loose from the sorrow of loss - physical stuff is good, it aleviates the depression.
The feeling of loss will never go away, but it'll have less and less power over you - and in time you can remember the good times and let everything else go.
You're in a process, it takes time, so you must take that time. You can't accerelated it anyway.
Exercise, eat sensible, be kind to yourself and avoid toxic "friends" - your life will change and in time you'll find it'll be for the better.

Best of luck user.

death

Well if that is your opionion i wonder what kind of religious people you have met.
When i was a kid my family was part of a church i remember 20+ people comeing over to help with fire wood Just to be nice. When my uncle died i found out the church he was in does all sorts of fun shit. I almost wanted to join untill the preacher started with the whole you better belive what we belive or your going to hell bullshit.

I started to believe I was better off dead. Suicide was imminent. Then I knocked up my gf. We worked very hard to change ourselves, the kid is what I needed to start trying and work towards good things.

I came to realize I hadnt even tried my whole life. I was a spoiled douche that thought everything should just be handed to me.

Once I learned to work at things, thats when they started getting better.

Celebrating 12 yrs of marriage this month.

Depression still crops up here and there, but im not sticking guns in my mouth and hating myself for being too much of a pussy to pull the trigger anymore, Id say thats an improvement.

Kill yourself

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Weed and a hobby, or hard work.

Do some thing with your life, my reason for my depression is because I have too much time to think about shit, more you keep yourself busy like the normies the less time you have to be depressed all the normies care about doing is going to work coming home posting on facebook and doing it all over again the next day so they can buy that new iPhone they can brag about over social media

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Thats the great fallacy which we're made to believe - that we're just made to work so we can serve the owners of capital whilst slowly killing ourselves mentally and physically in the process.

5 Grams of Magic Mushrooms in silent darkness with a trip sitter that cares about you. Will help you get through your depression. It has helped me with my anxiety depression and ptsd. Ketamine helps as well and is easier to get legally but is expensive. LSD also work but is harder to get to. Magic mushrooms are easy to grow and the spores can be ordered online legally. Heroin is a temporary thing and will make you kill yourself in the long run when you become mentally and physically addicted I personally know I did that for 6 years due to my physical pain and my parents dying. Best thing I did was taking 4 tabs of acid in silent darkness and letting it take over.

Doing your own work on your own projects is fun too. Plus, you feel accomplished when you complete something on your own.

Magic mushrooms or LSD, I tried every prescribed anti-d they would throw at me and it only made me worse, could mushrooms trips and im right as rain

Unless your are schizophrenic or many people in your family are then do not take the psychedelics. But even then it might help most of the time if you go insane you were going to go insane anyway.

Also do not take lsd or magic mushrooms when on antidepressants it may not work or cause very bad thoughts or side effects.

Yeah good point, i phoned my doctor and she gave me a schedule to come off the meds and then waited a week to take the shrooms. Also dont quit meds cold turkey

this pic cured my depression

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+1 for 5g in silent darkness

though I didn't use a trip sitter

Holy shit, you are profoundly retarded. I pity you

That's not a kind thing to say at all.

Op here , thx for all those advice i will try the best to feel better

LSD and music

m.youtube.com/watch?v=j_lk0UvVLv0

I love pregnant women, but those tits are super floppy

discord
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.gg/Bsyufq6a

male
22 monday
france
heartbreak i think ( big part of it at least )

Tell us about your breakup

>Implying you can "find" purpose

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ketamine's illegal here :(

5 years relation
almost 3 years living togheter
got dogs and cat
but she just need more liberty she said , since we are not togheter anymore she go out with friend more frequenlty and meet ppl ,, she want me to find back a complicity and then she will maybe comeback that's fucking messy i know

Find purpose in being purposeless

smoke dope

depression is a mental illness

Reject her if she comes back. She doesn't want you any more and it wouldn't be healthy to date her again

just hit the gym it cured my

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nano dose magic mushrooms..

depression is an illness

Go back to /r9k/ faggot

but she keep saying she got sentiment but for the moment she need to be single

never been on it

That's kinda whorish, I have to say

can't

an hero

an hero
post video

SEIZE THE MEANS OF PRODUCTION

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gz, did you have a diet plan or just hit the gym?

you should be. get some whiskey, wallow for a day or two then get your shit together user.

1) Get off this board
2) Stop jacking off to porn
3) Learn how to intermittently fast
4) Take probiotics (since your Mountain Dew habit has fucked up your gut bacteria and is messing with you vagus link to the brain)
5) Learn how to meditate (at least to the point you can detach from emotions and realize the depressed ones are just chemicals and not reflective of reality)
6) Go for walks
7) Expose as much skin as is socially acceptable and spend at least one hour in direct sunlight per day. Tanning helps.
8) Stop inner monologue got about why you are depressed, why things haven’t worked out, cringey shit you’ve done or past failures.
9) Get or a pet, plant, or gf and focus your thoughts on caring for others. Go out of your way to improve other people’s day even thought they don’t deserve it.
10) Drink lots of caffeine to give you energy.
11) Switch to keto diet if you can, or at least add more meat and veg and less grain.
12) Surround yourself with normalfags, get into normalfag tastes, etc. Part of the reason you’re depressed is isolation because your humor, tastes, and communication methods are only supportable via an online community of depressed negative people. I’m aware it’s painful to watch sports or standard comedy, but conformity is part of life. Dumb yourself down a little and stop putting so much emphasis on high quality shit.

thx for that list i'll do my best
12 is pretty accurate

13)Start a journal that you write in at least twice a day. Write down feelings, thoughts and behaviors. Extremely useful in noticing patterns and cycles that keep you depressed so you can change to stop them.
14) Don’t spew negative shit. Stop being overly critical of others. They do deserve it, but this sets up your mind frame to apply the same to yourself. Lot of “realists” out there who end up anheroing.
15) Give yourself a break. Talk to any healthy normalfag you’ll find they virtually never hold themselves accountable or admit any fault. Normalfag blames his failure at his job on everything but himself, depressed 4chaner posts intricate self criticism on Yea Forums or /r9k/. No one else holds themselves accountable, why should you?
16) If you’re truly friendless, passive socialization helps. Go eat in a Panera and just be around people at least once a day.
17) Get of this board.

Hope this helps.

i think first thing i'll try will be to left Yea Forums so

Smoke a joint and read up in depression. Not a joke. Literally try and conohend all you can. Also, worry about what you want in a realistic sense, the. Act upon it little by little until you feel that satisfying urge.

You’ll be alright user. It isn’t easy but I was one of those sure none of it would work for me. 3 years ago I would have screeched at my own post. Biggest is NBT and learning to disconect emotion from reality.

You feel the same physical emotion when you’re worried about a test as you do when you’re first kissing a girl. One is great the other sucks. Once you can step outside yourself and realize sometimes what your feeling is just a chemical imbalance and not actually reality, it gets way easier. You still have the feeling from time to time, but it doesn’t make you want to anhero. It’s just a physical feeling, like an itch or needing to shit. Doesn’t reflect on you or whether you’re worthless. It’s annoying but not life ending.

After that you just do the behavioral shit I said and even that will pass.
Good luck

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>conohend
Thanks user, I'll try to conohend as much as possible.

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Definitely. This place is cancer for depression. It’s comfy to be with fellow sufferers, but unhealthy to the extreme. You wouldn’t try to get better from tuberculosis in a house full of infected people. Don’t try to cure your depression in a den of negativity, self hatred, and severe mental illness. Get around people with other perspectives. Here it’s all one note.

i guess they must be filled with milk. anything it may sprout out like a fountain

Diet and exercise. That's all. Fake it until you make it. You might have zero interest in doing anything. Force yourself to. Remind yourself, verbally and out loud if necessary, that "this is good for me, I need to do this"

Get up out of your chair and do some push ups. If you're not strong enough to do them properly, do on the knee push ups. You'll hate it and feel like crap about it and probably want to stop. Remind yourself again "This is good for me, I need to do this"

The next day, force yourself to do something else. Sit ups, read a book, anything. Remind yourself "This is good for me, I need to do this"

Keep doing shit until it just becomes routine, change your habits, force yourself to go out somewhere where you'll be forced to interact with people. A bar, or pub. Make conversation, talk to people, don't worry about anything, you might not make eye contact at first but keep pushing yourself even if you don't want to do it and eventually this will also become routine. Just change your fucking habits.

>Diet and exercise. That's all. Fake it until you make it. You might have zero interest in doing anything. Force yourself to. Remind yourself, verbally and out loud if necessary, that "this is good for me, I need to do this"

user, you should have a PhD in psychology just for that post.

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Probably I'm wrong, but I suspect you're the wise user who suggested the morning candy and the elephant ~ 2 weeks before.

No idea who that is. But it’s not overly complex. Don’t overthink it. You were designed over millions of years of evolution to travel 20 miles a day following mammoth beards in harsh roadles terrain, and to beat of Sabre tooth tigers with clubs in a tight tribal social network. That’s what you were built for, and you’re sitting 99% of the day infront of a screen and shitpisting, not really a surprise you’re depressed. Only surprising thing is how many people ask the question.

No one asks why all the animals at the zoo look sad. Yet when humans cage themselves in, were baffled.

the background of it was that I've been suggested to place a candy near my bed in the morning as a first step, and try to give an elephant a bath once

try the wim hoff method

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Suicide

Exact type of shit he’s talking about. Someone on here posts shit everyone can agree is positive, and this dude goes edgy negative. Gaurentee you he applies that kind of negative thinking to himself too. That’s why he’s here, and depressed.

You need to do something. Move, prick up weights, paint a picture, build a lego fort, build a motorcycle, fix a car, tile a backsplash, Sew a dress, learn an instrument.

Spend your braintime focusing and developing something in particular and you will get the seratonin release from a sense of accomplishment.

If you have a chemical imbalance, shrooms can cure you.

If your circumstances suck, you have to do all the shit you dont want to do/dont have the energy to do, and introspect on what makes you happy.

If you have both, you're pretty fucked but it's possible to fix

shotgun blast to the head