Stop giving yourself ED and sterility

Stop giving yourself ED and sterility.
Stop the porn jew. Stop the loneliness and low energy levels. Stop the low self confidence as you are filled with female hormones
Last 2 digits is the amount of days you do no fap.

Dont roll if you wont do it, Just dress up like agirl, tape up your feminine peen and suck black circumcised cock you fag.

After jerking off you have a massive increase in uninhibited aromatase enzyme, This stays in your bloodstream for 5 days after ejaculation.
This breaks down all your Test turning it in to feminine hormones.
Your receptors get clogged with the break down products (bitch hormones) for a few days after this, preventing T uptake.
This makes your blood T levels rise for a day and a half.
A day or two after the aromatase enzym gets inhibited and the bitch hormones clear from the receptors your body starts to uptake the testosterone like normal again. This is why you are a beta male, There is no other reason.

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LOL fuck off faggot

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im not the one constantly touching dick you addict

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Fuck off, nothing besides jerking off makes me happy anymore. I need the dopamine release or I'll kill myself.

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hahahaha very funny but you know that every Yea Forumsrother is a virgin right? and that it will forever stay that way cuz we're all antisocial retards

Max 7 days otherwise pressure feels wrong.

Ive already started but roll anyways

i needed to read this shit today, user. thank you. unlike the rest of the faggots here i'm not a virgin but i haven't had sex in like a year. i need to stop jerking my dick and get my confidence back then try go get some pussy.