Have access to the best nutritionists, doctors and personal trainers

A training bar such as that is often 20lbs, while those rubber bumper weights appear to be 10lbs each, putting the total weight at 40lbs.
This is about the weight of a 5 year old
>t. /fit/

She's alreday a strong and powerful woman who works for a better world.

No need to fit.

>1 plate

hollywood is finished

The bar alone is typically 20 kilos, although it may be less as I doubt she can hold up 40 kilos.

thought barbells are normally 30-40 only

>using obviously oversized bumper plates
It didn’t fool anyone when crossfit did it, so why the fuck do people think it would work for them?

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What the fuck is wrong with her? I mean Gal Gadot was a beanpole but at least by the end of the training she had some definition and actually looked a small amount beefier. It's as if Brie only exercised two hours a week and then went "fuck it, this is why CG exists".

An Olympic bar would be, but you can tell that’s not an Olympic bar because it’s too short. There’s not enough sleeve room.

entitled white womyn

Why don't women, even those playing badasses, get ripped like the guys do?
Xena was just as ripped as most guy heroes back in the day, but few else. She Hulk is probably gonna look like the Guardians of the Galaxy lady.

You're right, I didn't notice that.

I also remember Xena being ripped, but pic related proves me wrong

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Apparently she exercised for 4 hours every day.
kek

Gina should join MCU

But nobody ever described Xena as being ripped, athletic was probably the most used term. Ripped is on a whole other level.

these look like 20kg weights. +5kg for the bar = 45kg

>leave Captain Marvel to me

Attached: gal.jpg (500x500, 33K)

>video of every exercise except the deadlift

hmm

sure smells like incel in this thread

>Workout for a year
>Still have the body of a 14 year old boy.

Like iv said before. She went to the gym to take selfies and make videos of her doing 4 pull ups. Shes just a vapid, virtue signalling zombie. People like her and the Star Wars girl are why franchises die.

What a weird fucking face

4 hours daily of training my ass.

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Because musclewomen are not a standard, socially acceptable fetish and thus don't fit into the general media objectification of women.

>pointing out laziness when you have so many resources available
>incel

>IF you don't like this, its cause you cant get sex.

Why are liberals so obsessed with their genitals, sex, and what toilet the government mandates them to use?

They’re bumper plates, user.
They’re designed to look like they could be anything between 2.5-20kg. Given its a non Olympic bar coupled with how thin they are, I’d be surprised if they were heavier than 5.

My sister can do 35kg seated dumbbell press and she only trains for 1hr, 3 days a week.

Fake weights are a thing as well. Could you even be Fucking hollow

3 year olds are a lot heavier than 10kg unless you're a manlet or Rwandan.

Resting Brie Face.

based references other thread poster

>mfw Daisy Ridley would ironically be a better choice right now
She may not lift that heavy, but she does at least lift. Get her off the coke for a few years and she might have looked the part.

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Isn't Evangeline like 40? That's even more impressive that's she's 10 years older and still puts in 10x more effort.

Yes, but that's Jessica Biel from Blade Trinity.

>tfw lifting for one month and still can't bench 1pl8

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Eat well, sleep well and keep at it, user.

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poor man's Daisy

Attached: original.gif (500x245, 1.83M)

Thats called the thousand cock stare.

Dare I say, D E V I L I S H?

Even Daisy got a big, muscled ass and thighs from her workout routine. Brie has gained nothing.

That Spaghetti...

Punishing boytoys' asses with her strapon gives her all the exercise she needs to stay fit.

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Nutritionists dont do shit for anyone

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That is completely normal m8

TOXIC MASCULINITY

if she was more attractive and buff women would not want to go see this movie. she needs to be plain jane and unintimidating for the female audience - hollywood knows this

They forgot to give her roids

based

shoulda gone to the guy that had Emily Blunt lookin swole.

>post a screenshot of a movie where CGI was widely used to enhance the male musculature
>everyone knows this

Except you, I guess. Are you a dumdum or just fucking retarded?

""Nutrinionist"". How do you think Christian Bale manages to bulk up in a few months?

No fucking way. I exercise an hour each day and I look pretty fucking solid. If you were doing 4 hours per day you'd be a beast. What the fuck was she doing?

Attached: Henry-Cavill-workout1.jpg (638x425, 28K)

Dude you post this in every CM thread. Get a life

She looked at Chloe Moretz and though: "nah, dude, nah."

>sure smells like incel in this thread
he posted, on Yea Forums

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>5kg bar
What a brainlet

His point wasn't that people don't get fit for roles, but that you were a retard and picked the worst example possible.

Exercising 4 hours a day isn't going to do anything for hypertrophy training that you can't do in one, especially if you're not on roids.

God, I wish she would punish my ass with her big dick.

because they were all dyels irl, is that it?

It's what happens when you want to pander to idiots who don't actually exercise. They just make up a big number and call it a day.

how do i achieve this physique?

Lifestock steroids.

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Play wow.

I honestly think they didn't spend any money on that. The movie looks low budget.

nah she trained 2 days a week lol. She even said it like that was a lot.

mirin

SS + GOMAD

what a movie spends on catering for one day would be the sum cost to hire trainer to be up her ass 4 hours a day telling her what to do for 4-5 months before filming.

Male actor training for a role in a film no one will ever see:
>6 months trail running
>strict diet management
>targeted weight lifting specifically to achieve the desired physique

Woman train for a film that will be seen by millions:
>wear some yoga pants and take photos in the gym with babby weights to help with attempted spot reduction

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>9 months to look like that
>tfw even the before pic of a /fit/ thot looks better than her

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Step aside, whiteboi. I'm here to inseminate your cows.

Attached: bbc.png (1141x758, 2.01M)

If you have white balls, you're white.

My 11 month old niece is 7kg lol idk how a 5 year old could be 10kg. It looks like it's about 40kgs that she is lifting, which isn't that much really

kill yourself

Even if she did 4 hours a day just pissing about in the gym surely she should have a better body? I mean I've started swimming for 30 mins twice a week just for fun and even I've noticed I'm looking better and fitter after only a year. If she's actually making an effort she should be a looking a lot stronger and bigger shouldn't she?

porn

Well, her arms changed from match sticks into something that actually looks connected to the torso. Remember that picture of her from Kong where she fires that sigpi? Yeah, she turned from skinnyfat into normal stature.

seething whitebull

Not with that ass she didnt

here's your (you)

Do you think they learned after releasing the "jeep push" images?

this is Yea Forums

Well it's not like there is much competition.

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>roiding yourself as a woman
lel

It's the body dysphoria no one is talking about.

>Deadlifts 225lbs in your path while crying
Why is she crying?

Hemorrhoids hurting.

Her face literally looks like it's plastic. If she ain't an android or alien she's really unfortunately ugly as fuck.

Rippetoe claims another victim

They aren't designed to look like they're heavier than they are, they're to give a standard height and allow dropping.

same here desu

This smug bitch is 170 cm (5'7) tall. The barbell on pic is about 1.5 cm shorter than her which is a ~5% loss which implies that the barbell itself is about 160 cm (~5'3) long which makes it some retarded crossfit bar that weights less than 10kg. For the sake of argument and generosity let's say that the barbell itself weights 22 lbs. Let's go to plates she is using. Those are your typical rubber olympic bumper plates which can be seen in this video:
youtube.com/watch?v=ZiksdAn4YFQ

The ones used in OP's pic are 10 kg at best, could be 5KG since dimensions are all fucked up since you're expecting to see a classic Olympic 7ft long barbell but in reality you're looking at some < 6ft manlet bar. Whatever, for the sake argument let's say they weight 22 pounds each. That's at best 66 lbs of weight and that's being generous. 30 kilograms. That's something that can be done by literally any 5 ft tall womanlet without any former training. Remember that lunges are relatively easy weight exercises which easily can extend your body weight with novices being able to lift more than half of their body weight, for reference look at:
strengthlevel.com/strength-standards/barbell-lunge/kg

So yea all that money, training and hype just so you can have no ass while you lift like your average amateur in the same weight division.

You're a faggot.

Attached: xena.jpg (644x595, 66K)

With an ass like Brie's I'll be suprised if she can deadlift 125.

Larson's preparation for the stunt-heavy role included an intensive, four-hour daily gym routine with trainer Jason Walsh that eventually saw the 5-foot-7 actress dead-lifting 225 pounds, hip-thrusting 400 pounds and pushing Walsh's Jeep up a hill. There were days when the intensity of the training reduced her to tears and days when she got irritated by men at Walsh's West Hollywood gym who doubted her strength. "This guy watched me lift something really heavy, and he went, 'Wow, I can't even lift that!' As if he were the epitome of health," Larson says. "I said, 'Yeah, I guess you're going to have to rethink your gender norms.' "

It's the time that I was starting to be able to lift a lot more and I was learning how to punch and kick and do judo throws," she says. "It was also the time that I was learning how to sit at a conference table and slam my hands on the table and say, 'You need to listen to what I'm saying.' And learning to not feel guilty about taking up space like that."

youtube.com/watch?v=tDQRtG2xBao

Attached: gender norms BTFO.jpg (818x1131, 233K)

ITT: incels

>4 hour workout
>30 minutes of actual work, the rest was banging the trainer

It the same weight as two original ps3’s, this butch is buff.

>Inspires a generation of microcephalic pinheads.

Fierce? Powerful? YAS?

>she got irritated by men at Walsh's West Hollywood gym who doubted her strength. "This guy watched me lift something really heavy, and he went, 'Wow, I can't even lift that!' As if he were the epitome of health," Larson says. "I said, 'Yeah, I guess you're going to have to rethink your gender norms.'

And then everyone clapped.

Skipping legs and arm days best friends

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>She got irritated by men at the gym who doubted her strength. "This guy watched me lift something really heavy, and he went, 'Wow, I can't even lift that!' As if he were the epitome of health," Larson says. "I said, 'Yeah, I guess you're going to have to rethink your gender norms.' "
This isn't real life. What a cringe fest.

muscle suits user

You can literally mold your nutrition perfectly to your needs even if you live on food stamps, you have gym at every corner and you can buy weights to you own place for next to nothing, you have internet full of programs, tips and studies from academics and the greatest weightlifters ever and you have thousands of hours of videos that hold your hand and tell you in detail how to do every single lift and yet you decide to be an obese piece of shit. Really makes you think.

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>4 hours daily of training my ass
More like 4 hours shooting b reel footage for promotional spots.

She looks as untrained as any women her age that eat 500 calories day. There is just nothing physical about her, zero presence

>Wonder Woman: Holocaust Victim Edition is unironically buffer than Brei
lmao

Wow, you're just uninformed on everything in this post

do show us a pic of your next to nothing weights

Well, you arrived

Attached: calm down.gif (342x512, 197K)

She forgot the hard work and dedication part.

that’s pretty strong for a woman her age though

Women almost always advance in Hollywood either through nepotism or prostitution.

This. There aren't many 44 year old women who can lift such heavy weights.

That's not 1pl8

its selective breeding you brainlet

That's racist!

shes 30

The "normal" ones yeah, that's like a tiny babby version.

she reminds me of cr7

What a fucking slob.

Couldn't they have picked someone at least moderately hot and without a fungal foot infection? Maybe then i'd have bothered to torrent this garbage but as it is I'm not even going to do that now.

Had to be a bland cardboard gal or the feminists would get jealous.

Look at that fucking sexy back. All defined and shit. Gives me a raging boner again even though I came to it earlier.

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because they have to play other roles where they shouldn't be beefcakes after

BAHAHAHAHAHAHAHAHAHAHA

*breathes*

AHAHAHAHAHAHAHA

do women not know how unbelievably cringeworthy this is? it's just missing the eagle shedding a tear for this pasta to be complete

That's just you projecting your own NPC nature, incel. Imagine that, posting shit like that for all to see!

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>I'm surrounded by pussies
That's a straight "curl bar". Its anywhere from 18 to 25 lbs. A 45 lb Olympic bar is 7 feet long.

She should see a psychologist. All this need to prove herself isn't coming from a healthy place

>tfw no crazy millennial feminist gf to pin me down and force me to lick her feet

why even live bros

>incel thinks Brie can't act
>Brie wins an oscar for acting

>incel thinks Brie has toe fungus
>Brie clearly has a glued on fake nail
>incel can never believe this reality
>actual pictures of actual toe fungus have no impact on the delusion

>incel thinks the HER-O wordplay and visual means Captain Marvel is a feminist attack on his ego
>incel literally cannot accept it's just wordplay and doesn't mean anything more than that
>incel badly wants to convince himself and everyone else that Brie is ugly and can't act

I say "incel", but really you're just mentally ill, and not in a meme way. You're ACTUALLY mentally ill, don't even doubt it.

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And then they put her into some shit leather suit where none of that definition is visible at all. What a complete waste.

A lot of pro athletes have that exact body type tho.

Being extremely low bodyfat% isn't healthy.

Good job user

Incel, everything that happens out there, outside of your basement, is cringeworthy to you, because you project your own inadequacy on everything and everyone. You can't imagine being a functional human being who makes choices and deals with them. All you do is shitpost while your parents work for your food. Get off your high horses. Stop trying to shit this hard on others to forget who the real shit is.

It's you.

And you know it.

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>physical fitness is only useful in that incels can masturbate to the results
Jesus Christ, wake the fuck up.

Even at full airbrush touch up she looks awkward and gross. Imagine, Jamie Pressly as captain marvel.

the word incel really needs to be wordfiltered, it's the go to word now after cuckold and soiboy. also sneed

are you sure it's not something else?

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>mommy filter the bad words!
Fuck off tourist

i'm weak as fuck and haven't worked out a day in my life and i bet i could take her in a fight easily

That's obviously just glue, you incel. Women always have cute toes.

As you can see, projection is the libtard's natural state.

t. literally never been to the gym

You don't spend the whole time you're working about pulling a fucking grin you ham

This liberal's mind is screaming for help, but he isn't self aware enough to realize he's talking to himself.

yikes. just yikes.

at least someone like jlaw has nice well pedicured feet. why couldn't they have cast someone like her in the role

youtube.com/watch?v=Zr8R4y5QFDo

This isn't working, you don't seem sincere at all. maybe you should tone it down a bit

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>incelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincelincel

What a sad and pathetic life, son.

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she looks like that all the time though. genuinely just a boring uncharismatic hag who has the role because she perpetuates the left wing message hollywood forces onto gullible millennial audiences

You're expected to be intelligent enough to understand the insincerity and continue without broadcasting "I KNOW THIS POST WAS MADE IN JEST" to the rest of the thread.

>CGI was widely used to enhance the male musculature
Not at all. They sprayed a little to highlight the abs but that's it, fatboy.

Why she OHP with arms wide open?

I'm at the point where the use of incel, even "ironically" is an indication I can safely disregard the comment.

>T. INCEL

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I use it unironically. It's a valid insult, because it's likely that said incel has a completely different view on even the most basic shit, simply because of his bitterness, which is why discussion wouldn't serve any purpose, while calling out the problem at hand hopefully more so.
Makes me hungry, seeing that.

>have no idea who Brie Larson is
>see her struggling with a pitiful weight
>chuckle and wisecrack about how even you couldn't lift that
>get lectured

That's not a sexy back, this is.

Attached: Bringing Sexy Back.jpg (626x417, 34K)

Like every other insult your fellow travelers appropriated from somewhere, it has completely lost all meaning since you are apparently incapable of not driving something into the ground, whether it's an insult, a movie franchise, or a country.

Go to bed daisy you flat ass freak

He didn't lift a single weight, he's scrawny as fuck

Look at dis dood

>newfag
>summerfag
>virgin
>beta
>do you even lift
>robot
>incel
>cool story bro
>u mad
there's just so much shit Yea Forums uses as non arguments and they all went away. i wonder what will be after incel

based

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It's going to be a while. Once a rabid leftie latches onto something they'll hold onto it for decades.

How much is she lifting, including the bar?

135 lbs from what I can tell. Just two plates per side, can't tell if there are any nickels or dimes, which is not bad for a girl to push press. It's amazing that her shoulders still look like shit.

incels fucking suck

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Fuck I meant to say one plate per side.

Everyone in this thread needs to shut the fuck up and stop being so mean to my cheesey cheese!

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Assuming the plates are even real.

Probably in the region of 15-30kg
Difficult to tell with bumper plates.

>Jamie Pressly
She looks like discount Margot Robbie.

>Margot Robbie
She looks like a discount Jamie Pressly.
fix'd

Because

A: no one wants to see a ripped woman
B: women just simply don't have the bodily ability to get ripped like men do

what race is this?

Who's that in the pic?

Wouldn't want that in my lettuce

>implying she used any of that
She’s deluded herself into going along with an ideology that supports that she shouldn’t be accountable for herself

She’s out of touch with reality

Biel was pretty fuckin buff in Blade Trinity.

>Incel
>incel
incel is the most hilarious insult
it reduces the entirety of female worth to a dick sock

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Do we really need all the Brie Larson threads?

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Yes

How much is that? Is that a real 20kg plate or some pussy shit she is OHPing?

>>t. /fit/
Your citing your credentials to inform your expertise primarily on the weights of young children, I presume?

As much as I dislike this arrogant “morally superior” asshole, if she’s been training consistently it is possible for her to hold up 90ish lbs (maybe for a few reps tho)

Biel would have been a good choice. Body/face of a goddess, mid-thirties - with care and a filler or two, hot for another decade, and a mediocre actor who can get the job done. Too bad.

is that a 1pl8 ohp? if so props to her

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>Biel would have been a good choice

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Are you people blind?

i think the actress of captain marvel...fucking ugly af

talking shit, eh OP? Well could you push a Jeep Wrangler, while in Neutral, going downhill like she did? Yeah that's what I thought, weakling.

Its because captain marvel is a shit superhero and showing a woman with a superhero physique is racist and patriarchal or something

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I'll take basic suburban white child of privilege for 2 hunned, alexquon

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You laugh, but a massive number of women are doing this now, and it's only growing. All part of the globohomo gayplex.
Above all I blame crossfit (Jewish conspiracy to turn women into men).

>that hank hill ass
HAHAHAHAHAHAHAHA

Attached: Screenshot_20190303-190141.jpg (1920x1080, 540K)

The only thing crossfit turns people into is vegetables.

I don't care about her personal fitness
I care about the fact that she's a shit-tier actor.
basically She and the character who plays Rey all have the same problem: They can't emote worth shit and their resting face looks retarded. It looks agape, wide-eyed, and vacant.

Someone post the picture of her stunt double and how much more beautiful and expressive she looks.

Btw for everyone discussing the weights:
That is at most a 15kg bar and the weights are at most 5kg each.

I'm guessing from the size that is an olympic bar with two 35lbs plates, but I could be wrong.
So that is the equivalent of 45lb bar + (35*2) = 115lbs.

Don't quote me on this, those could just be 25s. Not all plate sizes are standardized.

FEET
TOGETHER
GOD
DAMN IT

The bar is too small to be an Olympic one, and i’d be amazed if the bumper plates were more than 5kg.
It’s likely 20-25kg

She's not doing overhead press. She's doing some retarded meme exercise that does more to endanger her knees, wrists and every other joint, than helping her build muscle.

Alost all Hollywood trainer are complete fucking morons.

Attached: meme exercise.webm (640x800, 2.51M)

Definitely not an olympic bar. Looks like a 10- or 12kg bar and those plates are most likely 5kg.

nice way to roll your ankle or and/or fuck your knees up brah. if you want to isolate each leg for maximum quad strength do bulgarian split squats you stupid fuckking roastie whore

Hold on I just compared that with her shoulder size and where her hands are gripping it. That's not a standard olympic bar. Olympic bars are WAY longer. The standard size for an olympic powerlifting bar is 7 feet. She wouldn't be able to walk down that hallway with a 7' bar. Wide grip on those is typically still a good foot away from each end.

So now I have to do some looking up
Brie Larson's height is Height: 5' 7" (1.7 m)

So that barbell is a 5-foot short olympic bar. According to
ironcompany.com/iron-grip-usa-made-short-olympic-bar
A 5' bar is 30 pounds.

So 30+35+35 = 100 pounds exact.

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Lol, says the incel

Chances are she put in some time but refused to alter her diet enough to truly make a change. AKA beanpole cycle.

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you're fucken nuts if you think brie can hold almost her body weight up like that.
it's most likely 25 lbs + 20 lbs which is like 45 lbs total.
i haven't seen 5 lb bumper plates but it sure as hell ain't more than 10lbs

Wait are those bumper plates or steel plates? I can't tell from the webm.

don't forget abs day, back day, act day

Except those ain't 35 lb plates.

But I'm not an incel. Do you think calling me one makes me angry? What are you trying to accomplish here?

Trust me. Those are 10 pound plates and the barbell is either 22 or 26 pounds. It can be as low as 8 pounds.

Attached: worthless spotting.webm (640x360, 668K)

wtf
you can brake your spine doing that...

Another useless move that cunts and their beta enablers like to show

>worthless meme exercises are recorded
>225 deadlift isn't
really activates those almonds

Nah. It's a legitimate exercise. But the dumb fucking trainer does nothing of value by standing there

They don't have to do shit for you. YOU do it with the informations given by them.

This damages her neck, shoulders and knees. I hope she does a lot more of this stupid meme gym shit. I hate this ugly bitch so damn much.

I find it hilarious that people aren't happy with physical trainers that give simple but sensible workout routines that show solid results; they have to throw in retarded meme exercises because idiots think they're some kind of fitness silver bullet.