What do you guys do when you're lonely?

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That's called cognitive behavioral therapy. You basically change the way you think about something that is bothering you.

youtube.com/watch?v=0jBcLIkeZ-8

cbt is good for self improvement. rebt is god tier though

>rebt
any good online sources?

i tend to sit in my room alone and rip bongs all night until i pass out

Slowly kill yourself with booze and food. Then when you realize you can't come back from any of it just kys