I’m 22 and already suffering from ED...

Hold on, why is his dick so ashy?
Man dick looks like its dehydrated

If you're only 22 it's almost certainly psychological. Just do some blood work to get your t count checked, and if there's not a problem there, talk to a doctor.
Also, if you're a lardass, lose some weight

Soo...he was behind of that...

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if you were genitally mutilated as an infant this may have caused the problem. its a common side effect of circumcision widely known outside of the states.

Nofap. Stop watching porn. Never touch it unless fully erect. If it still doesn't work after 3 months, see a doctor.

Stop jerking off so much, drink more water, don’t drink fuckin energy drinks an shit, have decent physical activity. Also don’t eat processed frozen shit and fast food

Can you still cum?

Quitting fapping is the most important step. Eat right, get good sleep, exercise and lay off the stimulants. Quit treating your body like an ATM. What I mean by that is some people will do the right things to start reclaiming their health, but then slide back into the old habits that caused their failing health in the first place. Once your dick starts working again you might be tempted to go right back to fapping, and that first nut you bust after your hiatus will be the best, but then after a few weeks or maybe even a month you'll be right back where you were before. And as you age it will take longer and longer to reclaim your health, and your symptoms will progress until you become legitimately worried you may be on the brink of a heart attack, or your anxiety keeps you awake at night and it effects your work performance or other aspects of your life.

I'm acutely aware of my body and what makes me feel better or worse, I just don't always do the things I need to in order to be the best possible version of myself I'd lile to be. I believe some time in the near future we'll discover how the human body actually works (assuming we don't destroy ourselves first), and on that day we'll discover that fapping isn't totally harmless as our generation was taught in grade school and actually has detrimental effects on our health.

OP here
Some more details
My gf of 7 years broke up with me about 4 months ago. I was having problems with ED while with her but only occasionally. Pretty shortly after we broke up I got a new gf but I can never get it up for more than a few minutes with her. Luckily she’s pretty understanding and isn’t worried about it but still makes me feel pretty insecure.
After the break up a few months ago I made some major changes hoping it would help but no luck.
No fap for about two months, no effect, just started getting wet dreams. So now I fap maybe once or twice a week just for the release.
I stopped using caffeine, no soda, coffee or energy drinks.
I also quit smoking cigarettes and weed.
I started taking like horny goat weed type sexual supplements, but those didn’t do shit.
I think a lot of it has to do with like performance anxiety, but I don’t know.
I don’t take any medications besides the occasional Ativan for really bad episodes of anxiety and imitrex for migraines.
Also yes I am circumcised and that shit is whack I’ve read it can cause problems with ED but too late to worry about that.
I booked an appointment with my urologist to talk about it but the soonest appointment I could get isn’t until April so I guess all I can do is wait

Sauce?

>ED
>Erectile Dysfunction
>Emotionally Disturbed
There's your problem

realitykings.com/tour/video/watch/11628/sweet-romance/

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Thanks man

Yeah. A little bit. I’m working on it. I’m pretty depressed after my gf breaking up with me. But this new girl I’m with is actually way more attractive so I don’t know what the issue is.

Prostatitis.. buy saw palmetto

Interesting. I do have some urination problems. Although I had my prostate checked about a year and a half ago when the ED first started interfering and doctor said everything looked fine.

cut all porn and don't even try to masterbate
wait 2 months
it's called a full reset
you'll be fine

>cut ALL porn
that means no Yea Forums

Do you ever get wet dreams? Anytime I go over like a week or two no fap I bust the fattest nuts in my sleep. Feels like it defeats the purpose idk.

It is NOT low T. This is almost never the case. People should stop spreading this. Ask any doctor.

You don't have to be in the mood to be hard all the time. You might be going through something. Take some time off from sex and don't try to force it. You'll be fine, it may just take some time.

for fucks sake, your neolithic ancestors would be so disappointed in you that you're contemplating suicide over your cock not working. there's fucking pills for that shit you dumb cunt.

Will doctors prescribe that kind of stuff to a 22 year old? I tried to eat a prescription for generic viagra through hims.com but you have to be at least 25.

I mean I want to kill myself for a lot of reasons, but not being able to get it up for my gf while my ex is getting dicked down every day is the straw that broke the camels back.

Do you have any issues masturbating? Or is it only during intercourse? Do you exercise regularly and are you in alright shape? Are you an alcoholic?

If you're out of shape then after your muscles reach their limit, you'll pretty quickly go soft.

If you have no problem wanking and you're in good physical condition then it's very likely psychological.

Supplements are sketchy because they're not regulated. You need to try multiple brands or do your research to figure out what works. Try l-citrulline if you can't keep it up. It's a vasodillator and you can think of it as similar to viagra through a different mechanism. I also take Zhou nutrition's horny goatweed supplement. It's got a bunch of other shit in it, not just horny goatweed, and it really rallies my rooster. I also take sunflower lecithin and zinc every day. Sometimes ginseng. Exercise also makes a huge difference.

>saying soyboy unironically
>beta incel confirmed
neck yourself, retard

Do cardio, fap with less death grip, buy some cock rings and onahole, fap fewer times a week.

Bro go to getroman.com. you do a survey, have a literally 45-second online doctor visit, then you can order viagra (20mg generic) for $2 a pill. It's the same stuff you would get at your normal pharmacy (not buying from mexico or that bullshit) I used to work for one of the distributors.

Then you can still masturbate all you want and bone for $6 when you need to.

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Yeah I have problems masturbating, can’t keep it up for more than a few minutes. Pretty much the same with sex.
I rarely drink, maybe once a month. I’m in pretty good shape, not fat or anything. I don’t eat very healthy tho, a lot of fast food. I’ve tried a few supplements, I’m currently taking a horny goat weed complex that has a lot of the supplements you mentioned. Also zinc. I haven’t really noticed any affect. I have picked up exercising a bit more recently and it does help with my anxiety. I just need to keep it up.

There's nothing wrong with you. Quit being a faggot, it's all in your head. Get over her, force yourself to have sexy time with hot new gf. It's always awkward at first, but give it time and your dick will start to override your brain again and you'll be fine. For quicker results, combine with therapy.

I tried this with himself.com and they said I have to be 25. But I’ll try with Roman.

Join Discord
/aFVUT8v

E-Girls and Boys, Nudes, Lewds, Boipussy (Traps/Femboys), memes and the potential to get mod just from posting.

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I'm with you homie. It will get better

Tbh you could have caught an sti from your ex if she was cheating.

What brand of those two and what dose? Also, you really should try a vasodillator like l-citrulline. The horny goatweed complex isn't exactly the most helpful for maintaining the erection but it does help. I take it with the l-citrulline and it turns my cock up to 11. It is also most effective about 1-2 hours after taking it.

The sunflower lecithin increases the volume of ejaculate which also seems to translate into being able to cum more frequently. Greater volume of ejaculate also translates into longer and more potent orgasms.

And try eating healthy. Diet can have a big impact on your cock and just general quality of life. If you're in the US, don't eat fast food. It's awful here.

Oh, also, you could try a cock ring too.

Nah we both got tested pretty regularly, and as much of a bitch she is she never cheated.

sauce on this image please.

Oh, also, even if your supplement has some of the things I mentioned, most of the other stuff in it is in such a small portion that it's negligible. For example, mine has like 10 mgs of l-arginine which is basically pointless.

L-Arginine is another good supplement to increase blood flow if you can't get viagra/cialis. The good part about the pills is you lose the performance anxiety because you know you can fuck/jizz 3 times and still get it up.

Exercise like everyone else is saying is a good option to increase blood flow; also preworkout is the poor man's viagra, all vasodilators and caffeine.

realitykings.com/tour/video/watch/11628/sweet-romance/

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L-citrulline is like a better l-arginine. Basically they both do the same thing but the l-citrulline lasts much longer

I take naturganics honey goat weed (see pic) and natures bounty zinc 50mg

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Are you fat? Lose weight. Fixed my ED right up. Not laughin', it has a high chance of working. Also, don't wank too often. Once a week, never more than twice. Don't do it at all if you're getting any.

>even to masturbate
ok, that's pretty bad

my dick is like the warner brothers frog, it only performs when nobody is looking

give viagra a try

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Try some of those pills at gas stations, I ordered a pack of like 24 online and I take it a day before sex and my shit is rock fucking hard, I can get hard but it’s kinda limpy, I’m 32 btw

What brand and dosage would you reccomend? I’m 5’10 and about 150lbs

32 and harder then ive ever been

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If anything I’m underweight but I’m working on it. I’m bulking up pretty fast.