It has been almost a year now that my life became a living hell.
I used to be a lifter but then my back hurted, I don't remember when it started but I had to stop lifting weight because the pain was supposed to be a muscle injury.
I have seen like 4 docors and they all said a different things.
I believe that I hurted my back one day when I had an headach, I pulled very hard my head and something in the middle of my back hurted hard and a sound poped (like a "klok") but radio tells that my back is fine.
I discovered that laying on my bed (or on the floor), pushing my plexus hurt me.
Picture is where it hurts. Orange is my sciatica that seems to be linked with all these pain.. Please help me, my life is a living nightmare and it get worst every day.
What can I do ? What do I have ?
Nothing found with radio. Nothing found with eco. Multiple chiropractor found nothing too.
I've dealt with these pains in bursts growing up. This might sound stupidly simple, but I always just rubbed my back against a corner, like massaging the inflamed muscle you highlighted. It probably won't work and it might hurt a bit but you can always try it.
Adam Ward
Tried this too, did not work :(
Jordan Miller
Det är kräfta.
Jack Taylor
Does it feel any different as compared to the opposite muscle on your back or similar?
Anthony Gray
Only one the left side, right side is perfectly fine.
Logan Jones
Don't sit like a retard with bad posture and/or get a better chair that supports lower back.
Alexander Price
Sorry I misspoke, does the muscle physically feel inflamed or literally larger than the opposite muscle?
