How can i stop anxiety Yea Forums?
How can i stop anxiety Yea Forums?
Grayson Williams
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Aaron Richardson
weed
Kayden Moore
Next time react with same anxiety but act over the top. Exaggerate so much you see the moron you really are.
Nathan Lopez
Holy shit this could work
Cameron Martin
Start eating your own cum after you masturbate.
Alexander Thomas
Stop refusing to experience negative feelings.
Don't resist, fully engage in felt experience.
Samuel Gray
Meds , I'm on paroxetine for depression and lorazepam for my anxiety . Just talk to your medical doctor and tell him about your symptoms.
Brody Ramirez
dis guy
Blake Perez
Your first shot is Cognitive Behavioral Therapy by talking to a psychologist. If your symptoms don't improve, medication management is the next step. Lots of people are against medication, but imagine just simply taking a pill and being able to control your anxiety.
There are excellent psychologists and psychiatrists out there. I would give it a shot! At the very worse, you could just discontinue the therapy and/or medication OP.
Josiah Miller
this