Lifting General
Lifting General
This thread is not gonna be succesful. Just a heads up.
Bump his thread
Can Yea Forums recommend a good program? /fit/ is full of faggots and I don't want to sift through their catalog full of farthuffer threads
>that gym thot no selling a reaction
PPL, arnold /bro/ split, full body, U/L
I personally have to lift 6 days a week because I get lazy if I don't.
>Can Yea Forums recommend a good program?
Depends, what do you want to improve?
She was daydreaming about the big black cock shes gonna suck at the club later that night with her friends.
I have Kofi Kingston chest and I want to fix 8t
>no squatter
deserves all the pain he got
i bet he did it to impress some unseen thot too
Bro split for easy gains.
spotter*
There is literally /plg/ and /olg/ over on
>>/fit/
Maybe try one of those threads
Dont tell me what to do ever
RIP HIS FUCKING HEAD OFF BRAH
I wont rip his head off but i will have to defend myself by any means necessary.
Stop projecting
Why yes, I do PPL. How did you know?
Shut it dweeb
Do pec flys
Necrobump.