Weight Lifting General
Weight Lifting General
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Is he retard?
WORMCHADS united
he lifts more than you and regularly has sex ya incel
Nah i dont think so lil guy
nah ya tranny loving mella fella
That's smarts
I can only imagine the sound on this
Im ding-dong diddly beat ya bitch ass bulbasaur
fuck, why would you try that with such chicken legs?
Bases
Tryna impress girls but his manlet legs couldnt handle it
Post more webms damnit
Bases
Story?
And also
>that nigga on the treadmill not noticing
Leave Khabib to me.
AYYY the fuck is wrong with this dude?
NASHED HERSELF
>everyone just watched after he falls down
JUST
He lifting that much weight without spotter he deserve it
>helping an attention whore without a spotter
he got himself in that position he can get himself out of it
>Spotting on olympic lifts
Do you also get a spot when you deadlift or OHP you fucking faggots
Calm down roid rage
Crinfe
Can you anons help me out? When doing incline and flat dumbbell press I can feel my chest being worked. I retract my shoulders but I still cant feel it.. What am I doing wrong?
I dont lift weights so i dont know
Did she die?
Is his back kill?
Yes
Mmmm
I expected him to fold in fucking half.
Give me the 411 on this, what am I looking at here?
Man lifting weight on rubber bands
Okay, but why?
Because biscuits n gravy made him a man
Awww biscuits n gravy made him all that he am
probably need wider grip, also u dont have to be feeling it for it to be working r u getting a pec pump at all from it?
*Bell rings*
I'm not him, but find myself in the same situation. I do flat dumbbell presses, and don't feel it at all, until half an hour later when my pecs start tightening up.
Wat u mean?
Who's the asshole throwing 50lb plates around like frisbees?
me im the boss of this gym
How much can batista bench press
is he on trt?
Mmm
Bump
I'm guessing 300-350 at his peak. I bet there isn't more than 10 people on the roster now that can bench more than 2 plate
dunno dude there are some dudes with some short ass arms on this roster
Not counting part-timers and I don't know NXT shitters:
Big E
Xavier Woods
Cesaro
Sheamus
Rusev
Reigns
Cesaro has short arms?
Bobby Lashley m8
Sin Cara
Strowman
Rollins
Lashley
Rowan
McIntyre
Otis could easily do it as well
Rollins does meme fit I doubt he lifts heavy
I can feel a tiny pump but nothing substantial. How far down should my elbows go? Do I squeeze my chest throughout the entire movement or on the way up?
Nigga just watch a video
so this is the power of crossfit...
whoa...
I don't have any internet. :(
Do you not enjoy having fucked up joints?
it's a gay sex sling
>friends get gym membership
>keep bugging me to go
>after a couple months go with them
>bust out a 400lbs squat, do 350 to reps after building up reps from 150
>absolutely mog them at overhead press and clean+jerk
I shoot impressed myself with that. I haven't been to the gym in literally 10 years. All of a sudden they wanted to start doing cardio and exercises using bullshit muscles after a month of "come on bro, you gotta get strong!".
I can't insult Tony enough
bigger lie than when my parents told me they loved me fag
WORD LIFE
>I'm guessing 300-350 at his peak.
lol
based t. sperg
Necrobump
whw gymcel gets turned down by trainer
A 45 plate for every inch of his dick
You don't get those kind of pecs at anything under 400
Go to you simp.
>Clean
>Spotter
Get a clue ya simp
Mother of god
holy ding-dong diddly
Kelly Klein should start doing clips like this
Is that you James? Are you still on that elliptical machine, doing half steps and holding to the heart rate grips that don't move the entire time?
I can shoulder carry a waterheater up 3 flights of stairs and do so as a part of my job. Its not like I sit on my ass for a living and can suddenly do 350 to reps. Its okay tho bro, you totally have better chest flys than me. Nothing wrong with being a grown man who is uncomfortable putting 150 on the squat bar because "its all about form".
Is cm cuck good at anything that's not fake and scripted?
Yum
imagine people believing anything you say
Imagine being a little faggot who can't even clean and jerk 80 lbs after going to the gym for 2 months.