How do you deal with your vidya game and browsing addiction?

I must PLAAAAAY one more game.
I must BROOWWWSE one more thread.
I must WAAAAATCH one more jewtube video.
Can't handle the urges, ARGHHHHHHHHHHHHH

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I have a job and a gf and healthy life, it helps.

i don't.
Gaming is what keep me going;
I'm too lost in life now..I'm only 20 but feel it's too late for me...

I work manual labor and this shithole is the only thing I have the energy for

You get your shit together, something Yea Forums is incapable of, otherwise you wouldn't be here.

You schedule your life fag ,I usually play video games during the weekend , browse Yea Forums after work or during breaks also I stopped watching YouTube videos

How do coomposters deal with their crippling (you) addiction?

>20y/o
>too late
Pick one you mongrel

Same but 24 years old.
Failed my University course (early thankfully) and must do a formation now.

I have a job and a gf and OP's post actually hit me a little too close to home.
I gotta get off this gay ass website.