Do you exercise regularly?

Honestly, I exercise too often. I can't get serious about working out for some reason, but I love doing cardio.

No and I drink myself to sleep every night

Thought I would be dead by now but nope I'm still alive somehow

There's no need to train muscles when you are a skeleton

same how tall are you

Until you hit middle age as someone who has been fat their whole life.

>exercise for years
>fall ill and stop for two months
>all that effort gone and now look more flabby than before
What was the fucking point?

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huh

No, I lost 60 pounds and then gained them back, I am happier fat.
Also fuck off off-topic nigger.

>I have to watch WWE
I'm so sorry.

no humans evolved where they don't process masturbation as exercise

Oh okay so an aids riddled faggot.

Yeah, when I go to work lol

No its just genetics. But it is nice.

I use a cross trainer for like 135 minutes per week and sit all day long for the rest of it. Never going to have the body of a greek god but even this much exercise makes me want to kill myself.

I did 25 pullups today. Guys more muscular than me can't do that much, and they don't even do it with full RoM

I usually go all in for 2 or 3 months then stop for half a year then continue

>been swimming/running 4-5 times a week
>very slowly losing but still have a belly
I like beer too much.

Show boipussy

Which e-celeb are you mocking?
Beer's fucking disgusting. Stop drinking, you fatbodied shit.

No and now I'm a fat piece of shit and my back hurts oh god

no, i just puke almost everthing out what i ate

Phil "I used to lift weights as a hobby" Burnell

never, too good im pure skin and i do not have that fat under the arms.

I'm not even fat and my arms still do that.

I'm around 70kg. It's a slight belly I'm working on getting rid of as I already said, but thanks for the motivation.

4 times a week, 2-3 hours a day depending on the workout.
It helps to workout with your friends so you can compete with each other.
We're all gonna make it brehs.

I've lost 25 lbs
Still got 50 to go to my target weight
But I feel like I've hit a wall or something because I havent lost a pound in 2 weeks. My diet is still the same. Hope my body isnt like "yeah dis et mane"

Yeah i regularly exercise my right to not workout

You spent years cultivating your body and mind; looking good and assuring long term benefits for health.

Don't negate this; I've been there and done the same thing: hurt my back and was forced to abandon the gym for 6 months; all progress (5years) was gone. Just start back slow, understand that exercising should be done for health/mental reasons first; looking good is just the benefit

I go to the Gym twice a week and try to tackle everything, generally takes me 2 hours or less to get everything done.

I know it's not optimal compared to going every other day, but shit I just hate that schedule. Two days off feels like enough time to let me be away from the Gym.

its a pretty off topic thread so i guess i dont mind a bit
i.imgur.com/5bqndTS.jpg

Gay

FYI muscle fibers are only hard when you're contracting your muscles. They're actually pretty bouncy and elastic when you're relaxed so the more muscles you have the flabbier your body will be.

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Do women like this body type?

If you start over again it will take way less to get fit again. I'm an ectomorph and it only takes me a week of lazyness to lose muscle, but I can also recover because apparently that's what muscle memory does.

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Just older girls, which is peculiar. 28ish.

I guess I need to start jogging everywhere. Definitely need to drop soda and just stick to water.

Depends on how long you last, and how hard you go.

>americans
yikes