HEY FATTY
STOP PLAYING VIDEOGAMES AND START LOSING THAT FAT
FATTY
HEY FATTY
Dylan Thomas
Other urls found in this thread:
youtube.com
twitter.com
Brandon Cook
I'm just bulking
Carter Taylor
>enjoying a video game and having fun
>dark loading screen and can see reflection
>not having fun anymore
Jose Evans
I fucked up. I thought I would look normal by just eating less, so instead of fat I lost muscle
Brandon Evans
No lol
Jaxson Collins
Based
Chase Rivera
redpilled!
Christopher Parker
cringe
probably white posters
Ethan Diaz
>he fell for the calorie counting meme
Just reduce carbohydrates to a small portion per meal and increase protein and fat consumption (good fat, like animal, real butter or coconut oil. Seed oils are cancer). The protein and fat will give you energy and satiate your hunger.
Remember. The only way to build fat is high glucose + high insulin, and carbohydrates are what makes you produce high amounts of glucose.
Christopher Rogers
>tfw do 5km jog twice a week + 40 push ups and 40 squats six days a week (which I'll increase with time)
>tfw used to be 130kg, now 70ish, 42 BMI to 24ish
>tfw going to a con next week and not being the fat dude taking up the entire aisle
Robert Anderson
Nathan Morgan
>tfw do 5km jog twice a week
5km would be 20min for me pathetic anime poster.
Levi Young
Congratulations on your self-improvement, user. Keep it up.
Aaron Martinez
>used to be 130kg
doesn't matter how much you lose, you will still be a worthless piece of shit. you won't get any compliments here.
it's nothing to be proud of to lose that much weight, because you literally couldn't stop eating fat food in the first place.
Connor Allen
based
cringe and gay
Jose Kelly
based
cringe
Liam Lee
cringe and tryhard
Luke Jones
based
Bentley Sullivan
But I weigh 60kg
Ryder Bailey
post elbow
Isaac Peterson
t. mad fatties
Jordan Baker
cringe and underagepilled
Jayden Campbell
THIS IS A FUCKIN VIDEO
Gabriel Martinez
Mad man
Eli Rodriguez
Yeah, and I bet you can squat 500kg and bench press your body weight.
Retard.
Colton Butler
>60kg
tranny detected
Sebastian Stewart
>tfw trying to get strong but have poor health and constantly get ill
>was ill a few months ago and still haven't recovered my strength to what it was at the start of the year
>and now my knee is starting to hurt
my lifts are at the level of someone who's been working out for 6 months despite going to the gym for years, every time I make progress, I lose it all soon after
some people just can't make it
Ryder Sanders
Yeah I eat less carbs and more protein and started lifting weights.