Stop playing video games and start working out
Stop playing video games and start working out
Why?
>as if I couldn't do both at the same time
Isn't that only for gaymen?
You know, little shota, riding my dick is a very good work out! You should give it a try!
Can't until I get this root canal. Whenever I exercise it feels like my tooth is going to explode with every heartbeat.
>little shota
You're making a mistake.
>little
>shota
>try working out
>give up in frustration cause it feels like I'm doing it wrong
>little shota
w-what...
I lift to the Doom Soundtrack
I barely even have motivation to play games right now, can't even think about going to a gym again.
Now go suck the chad's cock.
I mostly focus on arms, shoulders and ass
noooooo this isn't how I wanted it to beeee
Oh shit, Danberu finally got an anime.
Post DDR songs
Based but avoid
Its a shithole full of nothing but porn
Also stop jacking off because you loose muscle and testosterone when you do
Getting fit won’t get me a gf
>all that effort put into animating this
>nobody bothered to learn accurate anatomy first
Christ.
Same.
Going to the gym was easy though.
It was the motivation to shovel 3300 calories down my mouth everyday. Nothing like waking up everyday knowing you'd have to immediately grovel down 6 eggs and 2 cups of oatmeal...
oh is Danberu getting an anime ? nice
>this is a 1/10 in Japan
Thoughts?
Next week I have to get injections all down my spine, starting at the base of my skull. I'll pass
Oh. The sticky is already gone? Lame.
Well pretty damn based that they stickied it to begin with, but still.
Anime is too good.
/fit/ had a hard life.
Gyaru sluts need to kill themselves.
Better than what any mods have done for any other board the last many years. Yea Forums mods made an fucking e-celeb sticky for fucks sake.
Too thick
>haven't lifted weights since highschool
>decide to finally lift
>just do some basic dumbbells and curls
>wake up the next day and the inner part of the joints from my elbows ache like crazy
>it's been around 4 days and they still ache when I stretch my arms straight
am I just too much of a retard/weakling to know how to lift? I've done push ups and lifting my self from a bar and nothing happened
or is that normal for someone who hasn't lifted in years?
/fit/ and Yea Forums are causalities of the janitors. Gone but not forgotten.
Please kill yourself.
Why would I do that? I'm neither tranny, gay nor a normalfag.
I love my hand. But yeah, I should do more.
Please
you sure about because you sound like a total faggot 2 me
I stopped working out because my room got attacked by ants and I don't want to do my situps on a floor with dead ants.
>an eceleb cheating on his wife isn't video games
>2 months later there's a stickied thread for people to mourn an eceleb who killed himself
Yea Forums mods are complete fucking retards
Have you tried putting the ants in your dick?
What's your resting heart rate, Yea Forums? I have a condition called inappropriate sinus tachycardia and mine can be anywhere between 70 and 140. But for you normal people out there what is it?
120/70
Your condition seems like bullshitus commonia.
The ant invasion has since been put under control, thanks to extensive use of chemical weapons. I've still got quite a few squashed ants around on the floor, from back in the invasions' early days where they were met with the physical force of my finger.
ever since that instagram faggot made his page its been flooded by paypigs who post whores as thumbnails, there are even threads that are straight up nothing but porn
Unironically I get better at gaming on nofap
100% btw.
It's a real condition you can Google it.
>120 at rest
Sound like you might even have it.
Yoga mats or vaccum clean your room, make your own weights and eat the ants for protein
>instagram faggot
>Caring about e-celebs
Fuck off.
>Not balancing your time and doing both.
Weak.
I do jogging twice a week (5km each) and some very minor bodyweight stuff six days a week (40 push ups, 40 squats). Was doing 30 of those two until recently but it was getting too easy.
I need to watch what I eat a bit more though.
What are some good exercise-y games? I wouldn't mind a game to be more active with.
I hear Beat Saber is good and I have PSVR and will be getting the Move controllers, but I hear the PS4 version is lame due to lack of custom tracks.
Are there any exercise-y free-to-play games, for that matter? I'm a cheap shit.
post your work then genius
You can thank the mods for that.
It's too hot right now
how the fuck do you need to balance anything?
going to the gym should only take max 2 hours a day unless you're some gigafaggot with nothing else to live for
>I do jogging twice a week (5km each)
I wish I had a bit of your motivation. Two years ago I walked 10-14 km every day, but now... lazy as fuck.
In a good or bad way?
Resting is 95, I've seen it go as low as 70 sometimes but that's the average. I'm unfit as fuck so I'm guessing that's the cause.
>Yoga mats
I'm not that dedicated. There's a reason I practice on the cold floor.
>vaccum clean your room
I really should, but I'm lazy fuck who's not adversive to dirt as long as I don't have to touch it. My room hasn't been vaccum cleaned in the seven months I've lived in it.
>Make your own weights
My bodyweight is enough for plenty of exercises.
>Eat the ants for protein
I know a not-so-picky guy who'd do it, but I'm a picky guy I'm afraid.
I'm a smoker so it's only normal.
You probably can scare some faggots here with that stuff, not me tho.
And just a heads-up: If you are never near 200, you're being scammed. Have a nice day.
Somehow I never fucking noticed the guy in the front and centre is in a Saitama costume and is probably doing his workout routine.
Don't exercise.
Eat more food.
Continue playing video games.
Post on Yea Forums.
My heart starts to panic above anything but a walk and I don't have any motivation to work out anyway.
Sound advice.
All pretty gay honestly. Start by sucking my uncut cock, make it nice and slippery so your anus can take it later.
Reverse for me. Two years ago I was an absolute fat fuck, 285lbs @ 5'9. Started getting rid of my really bad eating habits, then walking. Slowly worked the walking up to be jogging, until late last year I was doing four 5km jogs a week. I hit 155lbs so toned it down a bit, but I let myself go and have gained 10lbs since then due to shitty eating.
Work yourself back up to it, it'll be worth it.
user I don't want you to die,so take care
Too busy losing weight right now. Dropped 11 pounds last month so I'm down to 230ish.
Gotta get out of the overweight category so when the army makes me go for 10+km runs I'm not destroying my knees carrying my fat ass around
Yeah, I know. It will be a lot easier when it's colder outside.
>minus 10 Celsius
>empty road
>headphones and Judas Priest
Congratz on your weight loss, user.
>Walking two to three hours every day
What a waste of time.
There were a ton of weebs doing that. It was pretty hilarious to see young guys doing squats like that all in a row. Thanks, youtube.
How do I stop eating poorly Yea Forums?
I love sugary drinks
Bruh I smoke a box a day and my resting heart is 90 at the highest and 80 at the lowest. I think you should Google "tachycardia" and look at what causes it because something defiantly aint right for your heart to be that high at rest.
>How do I stop eating poorly
Find some semi-healthy food and eat that until you're full.
>I love sugary drinks
Just drink sugar-free sweet drinks.
Just stop, that's all. I know you can do it, not all at once but slowly, surely.
it's not a gyaru
they're supposed to ache,keep using them and they won't and READ THE STICKY
Drink cum instead :)
>Blonde hair
>Brown-ish skin
What else is it?
Aren't sugar free drinks just as bad? The substitute sweetners aren't they as bad?
I will try my best, ice water all summer.
We will all die, and none of your muscles can save you from the endless void.
The buddhists were right
>The substitute sweetners aren't they as bad
Depends on what you focus on, but they have near zero calories so they won't make you fat or give you sugar-highs like conventional soda.
they're just than water
Fuck off sachicunt
worse than*
>would have to take a shower after every training
>forced to eat more
>less time for my animus and vidya
no way fag
And then?
shoo shoo gains goblinn
I'm quite fit and my resting heart rate is 45. You guys need to run a little.
I'm glad we established nothing can ever be critiqued ever again less your personal work exceed it.
you didn't critique it tho,just posted your opinion
Switch from soda to carbonated juice and lemonade, then to ice tea and flavored seltzer. You can get the sugary drinks at occasions, not for home.