Yo this game is awesome wtf

Yo this game is awesome wtf

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exercise is unrelated and a long run makes me feel better than playing any video game

that is all

or rather, underrated.

long runs and walks only make my feet hurt and my knee joins hurt even worse, but to each his own i guess. unfortunately i have to walk like, 8 miles a day

swim

that sucks, have you tried a bike? they're much better for the knees i find.

only fatties refer to their joints
probably thinking of joints of ham you fat fuck
stop eating

such anger, much frustration

it makes playing video games and everything else better*

how come i can run 20 minutes just fine on those things while i can only run 5-10 minutes normal?

Make sure to do your stretch dailies anons!

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>not putting it on AT LEAST 5% incline
Running on a flat treadmill is a total waste of time

stretch and walk a bit before you run.

Who else /fat/ here

Because there's no wind resistance.
You need 2% incline to make it equal to proper running.

just play dayz???

cardio is suffering and should be banned from practice.
Lifta some weights you retards, it's more beneficial and enjoyable and it certainly doesn't make you feel like dying

cardio is life, cardio is love

I hate cardio so much. I lift regularly though.
I'm fit as fuck and my joints hurt all the time. I'm tall and my form wasn't great when I started lifting. I also don't stretch enough.

can you just put some hard books under it and it would be the same?

You don't have access to a treadmill with incline feature?

I watch hentai while I run

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make sure it's 100% stable and leveled. using books sounds like a bad plan

i'd rather get some solid two-by-fours or something

is there a Yea Forums group for zwift?

cardio is pain and tiny gains

lifting makes me feel good, but running makes me feel like a fucking god. i literally can't live without it now.

Running outside is the shit.

enjoy your busted knees and ankles im a few years

nah i'm fine, might use my bike a bit more this summer though.