In 2009 I discovered the joy on online video games...

I was at 230 lbs 3 months ago, now im at 200. Im 6'2". Posture is very important, it was also a contributing factor to my disc herniation. Plus i also stopped regular gym when I was 25 due to work and vidya

so start losing weight? same exact frame same twig arms
actually lift weights this time
i could bench 2.5 plates when playing wow, now im on my way to 4 and i still play as much as ever

How do I get the left?

>tfw 6'0 120lbs
how do i fix this

Just a bit of ass cherries. Though I'll take the hemmorhoids over chronic sciatic nerve pain, any day.

It means caucasian.

Stop eating air molecules.

You can only pick 2 out of 3 though. Work/Videogames/Lifting. Its impossible to do all 3 to the fullest.

You have a certain amount of calories your body burns per day. Often people chalk being skinny or fat up to metabolism and while that plays a factor it’s not as much as you might think. Look up a TDEE calculator and eat your calories and a surplus maybe around 500 calories more. Watch basic bulking videos and start going to the gym.

how the fuck did PC gaming make you so god damn hairy?

Right: I'd unironically fuck you senseless
Left: fuck off with that twinky shit, looks like garbage

I stopped caring and stopped shaving my body

>Became builtfat
Based. Keep going and you might achieve bearmode user

>started playing MMOs and League of legends

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Literally just eat more.

Remember that boxing match where the fat Mexican clobbered the “built” basketball American.
Physical aesthetics are worth nothing without brute strength. The abilities of your body are more important than you being gay and looking at your muscles in the mirror. That’s why you should work out. Stop being autistic and focusing on looks.

Do 200 Pushups, 50 pullups, 200 squats, and drink a gallon of milk every day

GOMAD. It's specifically meant to be used in cases like yours.

You look better than most of the people here

Honestly the little extra weight makes you look more attractive, no homo.

how hairy is your asshole right now

>drink gallon of milk
>get runny shits almost immediately
Sound advice to flush out every bit of food you ate too much

woah, get a load of this guy. he aged. what a fuck-up!

>Do 15 pushups
>Sore for the next three days
>Noodle arms struggle to do even 5 afterwards

Feels bad.

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If you’re doing 200 push-ups a day you aren’t doing good push-ups.
Numbers don’t matter as much as the actual exercise. Drinking a gallon of milk is dumb too. Moderation.

How would you suggest?

>core exercises burn like a bitch when I'm doing them
>don't feel sore the next day
I feel like I'm doing something wrong.

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As far as I know, soreness goes away with exercise frequency. One of the sorest and worst I’ve ever felt was my first workout with my friend.

Once you get working out as a part of your routine it becomes much easier user.

So how many handstand pushups can you do?

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As many as you can do until you start to break proper form. Then rest and continue when you can do proper form once more.
This goes for just about any workout.

You're only sore because you don't push your muscles like that regularly enough, it's called Delayed Onset Muscle Soreness (DOMS) if you continue to to work out it stops happening.

It goes away, just repeat once every 3 days for your muscles to recover and you'll have thicc chest & triceps in ~4 years

This is false. Once you reach a certain proficiency it’s more beneficial to change the exercise by using a new variation or adding weight.

I believe that’s why bodybuilders never has rep ranges that are insanely high

/fit/bros , what does it mean when after i go for a brisk hour long walk my legs feel like there's soda in my blood

Are you ready to take the bloatmaxxpill?

are you me?

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Literally me on the right

not that guy but since I'm a lazy shitter, even if I do pushups all the time my legs will be shit cuz I'd be skipping out on doing cardio or watever

LOL you look like shit in both pics, fucking kek i have been gaming for 10 years and i look better than you, hell it takes 1 fucking hour daily to look better than you and this is resting 2 minutes between sets so it's lazy mode af

cancer

How is anything I said false? You would still do that new exercise until you break form. I’m just taking about individual sessions.
200 push-ups is retarded advice is all.

it goes away, but you gotta work through the soreness. take take days for rest inbetween. we are all going to make it.

I want to suck those nipples on the right. Why do you not want suckable nipples?

You said
>As many as you can do

Anons, please seek Jesus. You need salvation.

And? I’m just stressing good form over numbers. You might be misunderstanding.

Are you fetching for compliments, you fucking triple nigger? You know you look fine. Fuck off.